Daniel Ashmore -
Ironman 70.3 Morro Bay 2023
Quick facts
711/582/94Alle/Geschlecht/AK
M35-39Altersklasse
1637Startnummer
USANationalität
37:33 | 2:56:48 | 2:08:54 | 5:54:14 |
Vergleiche Daniel Ashmore mit anderen Athleten!
1637 Ashmore
828 Hernandez ×
566 Caraveo Jr ×
976 Bean ×
898 Hollingshead ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:37:33 | 00:37:33 | 01:58 min/100m | -03:07 (61.) ● | -03:44 (409.) ● | -03:59 (523.) ● |
Wechsel | 00:45:14 | 00:07:41 | - | -00:49 (90.) ● | -01:17 (543.) ● | -01:18 (729.) ● | |
Radfahren | 1.8 km | 00:48:43 | 00:03:29 | 31 km/h | +00:09 (127.) ● | +00:09 (912.) ● | +00:05 (1138.) ● |
Radfahren | 11.9 km | 01:09:22 | 00:20:39 | 29.35 km/h | -00:14 (86.) ● | -00:31 (589.) ● | -00:58 (666.) ● |
Radfahren | 23.5 km | 01:34:21 | 00:24:59 | 27.86 km/h | -00:36 (85.) ● | -01:00 (563.) ● | -01:35 (657.) ● |
Radfahren | 45.4 km | 02:22:35 | 00:48:14 | 27.24 km/h | -00:59 (85.) ● | -01:46 (565.) ● | -03:10 (661.) ● |
Radfahren | 67.2 km | 03:00:13 | 00:37:38 | 34.76 km/h | -01:23 (92.) ● | -01:59 (571.) ● | -02:48 (645.) ● |
Radfahren | 88.8 km | 03:39:02 | 00:38:49 | 33.39 km/h | -00:39 (94.) ● | -00:58 (625.) ● | -01:46 (722.) ● |
Radfahren | 90.6 km | 03:42:02 | 00:03:00 | 36 km/h | -00:08 (85.) ● | -00:08 (580.) ● | -00:12 (693.) ● |
Radfahren | 90.6 km | 03:42:02 | 02:56:48 | 30.75 km/h | -03:50 (82.) ● | -06:13 (559.) ● | -10:24 (646.) ● |
Wechsel | 03:45:20 | 00:03:18 | - | -03:07 (45.) ● | -03:24 (235.) ● | -03:02 (346.) ● | |
Laufen | 0.2 km | 03:46:53 | 00:01:33 | 07:45 min/km | -00:02 (95.) ● | -00:06 (601.) ● | -00:08 (750.) ● |
Laufen | 1.6 km | 03:54:26 | 00:07:33 | 05:23 min/km | +00:28 (127.) ● | +00:13 (808.) ● | +00:05 (1034.) ● |
Laufen | 3.5 km | 04:03:45 | 00:09:19 | 04:54 min/km | -01:04 (58.) ● | -01:23 (358.) ● | -01:37 (417.) ● |
Laufen | 4.9 km | 04:10:31 | 00:06:46 | 04:49 min/km | -00:45 (62.) ● | -01:01 (362.) ● | -01:10 (420.) ● |
Laufen | 6.3 km | 04:17:41 | 00:07:10 | 05:07 min/km | -00:25 (82.) ● | -00:40 (486.) ● | -00:48 (589.) ● |
Laufen | 7.7 km | 04:25:13 | 00:07:32 | 05:22 min/km | -00:04 (97.) ● | -00:22 (623.) ● | -00:31 (770.) ● |
Laufen | 9 km | 04:33:00 | 00:07:47 | 05:59 min/km | +00:18 (119.) ● | +00:02 (764.) ● | -00:06 (964.) ● |
Laufen | 11.1 km | 04:45:04 | 00:12:04 | 05:44 min/km | +01:06 (132.) ● | +00:39 (858.) ● | +00:27 (1101.) ● |
Laufen | 12.3 km | 04:53:38 | 00:08:34 | 07:08 min/km | +00:37 (124.) ● | +00:21 (832.) ● | +00:13 (1061.) ● |
Laufen | 13.8 km | 05:02:27 | 00:08:49 | 05:52 min/km | +00:51 (130.) ● | +00:30 (862.) ● | +00:23 (1115.) ● |
Laufen | 15.1 km | 05:11:18 | 00:08:51 | 06:48 min/km | +00:45 (127.) ● | +00:27 (838.) ● | +00:20 (1083.) ● |
Laufen | 16.5 km | 05:19:59 | 00:08:41 | 06:12 min/km | +00:48 (131.) ● | +00:31 (866.) ● | +00:24 (1128.) ● |
Laufen | 18.4 km | 05:34:28 | 00:14:29 | 07:37 min/km | +02:45 (149.) ● | +02:24 (1047.) ● | +02:14 (1381.) ● |
Laufen | 19.8 km | 05:43:49 | 00:09:21 | 06:40 min/km | +01:02 (132.) ● | +00:43 (884.) ● | +00:35 (1161.) ● |
Laufen | 21.2 km | 05:52:36 | 00:08:47 | 06:16 min/km | +00:51 (131.) ● | +00:31 (859.) ● | +00:25 (1124.) ● |
Laufen | 21.5 km | 05:54:14 | 00:01:38 | 05:26 min/km | +00:26 (170.) ● | +00:18 (1195.) ● | +00:19 (1604.) ● |
Laufen | 21.5 km | 05:54:14 | 02:08:54 | 05:59 min/km | +07:37 (120.) ● | +03:07 (779.) ● | +01:05 (992.) ● |
Total | 114 km | 05:54:14 | 05:54:14 | 19.31 km/h | -03:16 (94.) ● | -11:31 (582.) ● | -17:38 (711.) ● |