Daniel Ashmore -
Ironman 70.3 Morro Bay 2023

Quick facts

711/582/94All/Gender/AG

M35-39Age group

1637Bib number

USANationality


37:33	2:56:48	2:08:54	5:54:14

Compare Daniel Ashmore with other athletes!

1637 Ashmore

828 Hernandez ×

566 Caraveo Jr ×

976 Bean ×

898 Hollingshead ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:33	00:37:33	01:58 min/100m	-03:07 (61.) ●	-03:44 (409.) ●	-03:59 (523.) ●
Transition		00:45:14	00:07:41	-	-00:49 (90.) ●	-01:17 (543.) ●	-01:18 (729.) ●
Bike	1.8 km	00:48:43	00:03:29	31 km/h	+00:09 (127.) ●	+00:09 (912.) ●	+00:05 (1138.) ●
Bike	11.9 km	01:09:22	00:20:39	29.35 km/h	-00:14 (86.) ●	-00:31 (589.) ●	-00:58 (666.) ●
Bike	23.5 km	01:34:21	00:24:59	27.86 km/h	-00:36 (85.) ●	-01:00 (563.) ●	-01:35 (657.) ●
Bike	45.4 km	02:22:35	00:48:14	27.24 km/h	-00:59 (85.) ●	-01:46 (565.) ●	-03:10 (661.) ●
Bike	67.2 km	03:00:13	00:37:38	34.76 km/h	-01:23 (92.) ●	-01:59 (571.) ●	-02:48 (645.) ●
Bike	88.8 km	03:39:02	00:38:49	33.39 km/h	-00:39 (94.) ●	-00:58 (625.) ●	-01:46 (722.) ●
Bike	90.6 km	03:42:02	00:03:00	36 km/h	-00:08 (85.) ●	-00:08 (580.) ●	-00:12 (693.) ●
Bike	90.6 km	03:42:02	02:56:48	30.75 km/h	-03:50 (82.) ●	-06:13 (559.) ●	-10:24 (646.) ●
Transition		03:45:20	00:03:18	-	-03:07 (45.) ●	-03:24 (235.) ●	-03:02 (346.) ●
Run	0.2 km	03:46:53	00:01:33	07:45 min/km	-00:02 (95.) ●	-00:06 (601.) ●	-00:08 (750.) ●
Run	1.6 km	03:54:26	00:07:33	05:23 min/km	+00:28 (127.) ●	+00:13 (808.) ●	+00:05 (1034.) ●
Run	3.5 km	04:03:45	00:09:19	04:54 min/km	-01:04 (58.) ●	-01:23 (358.) ●	-01:37 (417.) ●
Run	4.9 km	04:10:31	00:06:46	04:49 min/km	-00:45 (62.) ●	-01:01 (362.) ●	-01:10 (420.) ●
Run	6.3 km	04:17:41	00:07:10	05:07 min/km	-00:25 (82.) ●	-00:40 (486.) ●	-00:48 (589.) ●
Run	7.7 km	04:25:13	00:07:32	05:22 min/km	-00:04 (97.) ●	-00:22 (623.) ●	-00:31 (770.) ●
Run	9 km	04:33:00	00:07:47	05:59 min/km	+00:18 (119.) ●	+00:02 (764.) ●	-00:06 (964.) ●
Run	11.1 km	04:45:04	00:12:04	05:44 min/km	+01:06 (132.) ●	+00:39 (858.) ●	+00:27 (1101.) ●
Run	12.3 km	04:53:38	00:08:34	07:08 min/km	+00:37 (124.) ●	+00:21 (832.) ●	+00:13 (1061.) ●
Run	13.8 km	05:02:27	00:08:49	05:52 min/km	+00:51 (130.) ●	+00:30 (862.) ●	+00:23 (1115.) ●
Run	15.1 km	05:11:18	00:08:51	06:48 min/km	+00:45 (127.) ●	+00:27 (838.) ●	+00:20 (1083.) ●
Run	16.5 km	05:19:59	00:08:41	06:12 min/km	+00:48 (131.) ●	+00:31 (866.) ●	+00:24 (1128.) ●
Run	18.4 km	05:34:28	00:14:29	07:37 min/km	+02:45 (149.) ●	+02:24 (1047.) ●	+02:14 (1381.) ●
Run	19.8 km	05:43:49	00:09:21	06:40 min/km	+01:02 (132.) ●	+00:43 (884.) ●	+00:35 (1161.) ●
Run	21.2 km	05:52:36	00:08:47	06:16 min/km	+00:51 (131.) ●	+00:31 (859.) ●	+00:25 (1124.) ●
Run	21.5 km	05:54:14	00:01:38	05:26 min/km	+00:26 (170.) ●	+00:18 (1195.) ●	+00:19 (1604.) ●
Run	21.5 km	05:54:14	02:08:54	05:59 min/km	+07:37 (120.) ●	+03:07 (779.) ●	+01:05 (992.) ●
Total	114 km	05:54:14	05:54:14	19.31 km/h	-03:16 (94.) ●	-11:31 (582.) ●	-17:38 (711.) ●

Ovr	Gen	Div	Name	#	AG
663	552	89	Travis Bernard	981	M35-39	USA	00:41:59	03:00:08	01:54:49	05:50:31
668	554	90	Oscar Cervantes	1553	M35-39	USA	00:43:01	02:57:13	01:58:10	05:50:43
672	555	91	Nick Eng	1454	M35-39	USA	00:38:24	02:57:44	01:59:21	05:50:53
674	557	92	David Hernandez	828	M35-39	USA	00:38:07	02:52:53	02:08:42	05:50:56
684	563	93	David Caraveo Jr	566	M35-39	USA	00:40:38	02:47:18	02:12:09	05:51:45
711	582	94	Daniel Ashmore	1637	M35-39	USA	00:37:33	02:56:48	02:08:54	05:54:14
748	608	95	Geordon Bean	976	M35-39	USA	00:39:20	03:07:54	01:56:06	05:57:01
751	611	96	Brett Hollingshead	898	M35-39	USA	00:40:51	02:57:43	02:03:05	05:57:21
760	620	97	Ravi Viswanathan	1355	M35-39	IND	00:43:06	03:08:23	01:55:57	05:58:09
783	636	98	Kevin Rice	625	M35-39	USA	00:38:47	03:10:29	01:58:55	05:59:54