Aly Williams -
Ironman 70.3 Morro Bay 2023
Quick facts
1733/373/36Alle/Geschlecht/AK
F35-39Altersklasse
1669Startnummer
USANationalität
41:51 | 4:05:45 | 3:05:27 | 8:17:05 |
Vergleiche Aly Williams mit anderen Athleten!
1669 Williams
779 Tse ×
340 Jaing ×
502 Sanchez ×
970 Rodriguez ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:41:51 | 00:41:51 | 02:12 min/100m | -00:32 (22.) ● | -00:33 (189.) ● | +00:19 (1002.) ● |
Wechsel | 00:54:38 | 00:12:47 | - | +03:48 (35.) ● | +03:05 (316.) ● | +03:48 (1497.) ● | |
Radfahren | 1.8 km | 00:58:04 | 00:03:26 | 31.46 km/h | -00:09 (19.) ● | -00:11 (148.) ● | +00:02 (1043.) ● |
Radfahren | 11.9 km | 01:24:11 | 00:26:07 | 23.2 km/h | +02:50 (32.) ● | +03:03 (344.) ● | +04:30 (1671.) ● |
Radfahren | 23.5 km | 01:59:28 | 00:35:17 | 19.73 km/h | +06:53 (36.) ● | +06:47 (371.) ● | +08:43 (1729.) ● |
Radfahren | 45.4 km | 03:08:04 | 01:08:36 | 19.15 km/h | +13:08 (33.) ● | +12:50 (355.) ● | +17:12 (1704.) ● |
Radfahren | 67.2 km | 04:03:41 | 00:55:37 | 23.52 km/h | +12:34 (36.) ● | +12:48 (376.) ● | +15:11 (1724.) ● |
Radfahren | 88.8 km | 04:56:09 | 00:52:28 | 24.7 km/h | +09:49 (38.) ● | +09:39 (378.) ● | +11:53 (1726.) ● |
Radfahren | 90.6 km | 05:00:23 | 00:04:14 | 25.51 km/h | +00:49 (36.) ● | +00:50 (373.) ● | +01:02 (1720.) ● |
Radfahren | 90.6 km | 05:00:23 | 04:05:45 | 22.12 km/h | +45:54 (36.) ● | +45:46 (370.) ● | +58:33 (1728.) ● |
Wechsel | 05:11:38 | 00:11:15 | - | +05:45 (38.) ● | +05:27 (368.) ● | +04:55 (1690.) ● | |
Laufen | 0.2 km | 05:13:35 | 00:01:57 | 09:45 min/km | +00:14 (31.) ● | +00:09 (287.) ● | +00:16 (1487.) ● |
Laufen | 1.6 km | 05:25:12 | 00:11:37 | 08:17 min/km | +04:02 (37.) ● | +03:40 (374.) ● | +04:09 (1731.) ● |
Laufen | 3.5 km | 05:39:37 | 00:14:25 | 07:35 min/km | +03:10 (33.) ● | +02:37 (334.) ● | +03:29 (1638.) ● |
Laufen | 4.9 km | 05:51:17 | 00:11:40 | 08:19 min/km | +03:33 (36.) ● | +03:10 (367.) ● | +03:44 (1710.) ● |
Laufen | 6.3 km | 06:02:54 | 00:11:37 | 08:17 min/km | +03:34 (37.) ● | +03:09 (367.) ● | +03:39 (1713.) ● |
Laufen | 7.7 km | 06:14:43 | 00:11:49 | 08:26 min/km | +03:36 (36.) ● | +03:13 (364.) ● | +03:46 (1701.) ● |
Laufen | 9 km | 06:26:22 | 00:11:39 | 08:57 min/km | +03:35 (35.) ● | +03:19 (367.) ● | +03:46 (1706.) ● |
Laufen | 11.1 km | 06:43:48 | 00:17:26 | 08:18 min/km | +05:36 (36.) ● | +05:05 (372.) ● | +05:49 (1727.) ● |
Laufen | 12.3 km | 06:57:23 | 00:13:35 | 11:19 min/km | +05:07 (37.) ● | +04:41 (378.) ● | +05:14 (1744.) ● |
Laufen | 13.8 km | 07:09:04 | 00:11:41 | 07:47 min/km | +03:16 (36.) ● | +02:48 (360.) ● | +03:15 (1663.) ● |
Laufen | 15.1 km | 07:21:13 | 00:12:09 | 09:20 min/km | +03:40 (36.) ● | +03:10 (363.) ● | +03:38 (1680.) ● |
Laufen | 16.5 km | 07:32:36 | 00:11:23 | 08:07 min/km | +03:06 (35.) ● | +02:42 (354.) ● | +03:06 (1647.) ● |
Laufen | 18.4 km | 07:50:49 | 00:18:13 | 09:35 min/km | +06:08 (37.) ● | +05:19 (370.) ● | +05:58 (1714.) ● |
Laufen | 19.8 km | 08:03:54 | 00:13:05 | 09:20 min/km | +04:31 (36.) ● | +03:51 (368.) ● | +04:19 (1703.) ● |
Laufen | 21.2 km | 08:15:22 | 00:11:28 | 08:11 min/km | +03:19 (36.) ● | +02:43 (355.) ● | +03:06 (1637.) ● |
Laufen | 21.5 km | 08:17:05 | 00:01:43 | 05:43 min/km | +00:28 (37.) ● | +00:23 (352.) ● | +00:24 (1646.) ● |
Laufen | 21.5 km | 08:17:05 | 03:05:27 | 08:37 min/km | +56:55 (36.) ● | +49:59 (369.) ● | +57:38 (1711.) ● |
Total | 114 km | 08:17:05 | 08:17:05 | 13.76 km/h | +01:51:50 (36.) ● | +01:43:44 (373.) ● | +02:05:13 (1733.) ● |