Erik Lara -
Ironman 70.3 Morro Bay 2023
Quick facts
997/805/109Alle/Geschlecht/AK
M25-29Altersklasse
1742Startnummer
USANationalität
45:40 | 3:03:40 | 2:14:58 | 6:16:48 |
Vergleiche Erik Lara mit anderen Athleten!
1742 Lara
1773 Hoskins ×
947 Corcorran ×
507 Elisha ×
581 Torres ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:45:40 | 00:45:40 | 02:24 min/100m | +06:32 (129.) ● | +04:23 (1009.) ● | +04:08 (1339.) ● |
Wechsel | 00:53:24 | 00:07:44 | - | -00:26 (72.) ● | -01:14 (551.) ● | -01:15 (738.) ● | |
Radfahren | 1.8 km | 00:56:29 | 00:03:05 | 35.03 km/h | -00:08 (54.) ● | -00:15 (383.) ● | -00:19 (437.) ● |
Radfahren | 11.9 km | 01:17:01 | 00:20:32 | 29.51 km/h | -00:11 (70.) ● | -00:38 (560.) ● | -01:05 (629.) ● |
Radfahren | 23.5 km | 01:43:32 | 00:26:31 | 26.25 km/h | +00:50 (89.) ● | +00:32 (766.) ● | -00:03 (925.) ● |
Radfahren | 45.4 km | 02:34:20 | 00:50:48 | 25.87 km/h | +01:33 (89.) ● | +00:48 (737.) ● | -00:36 (881.) ● |
Radfahren | 67.2 km | 03:13:40 | 00:39:20 | 33.25 km/h | +00:07 (88.) ● | -00:17 (736.) ● | -01:06 (874.) ● |
Radfahren | 88.8 km | 03:53:45 | 00:40:05 | 32.33 km/h | -00:15 (85.) ● | +00:18 (749.) ● | -00:30 (892.) ● |
Radfahren | 90.6 km | 03:57:04 | 00:03:19 | 32.56 km/h | +00:12 (107.) ● | +00:11 (945.) ● | +00:07 (1182.) ● |
Radfahren | 90.6 km | 03:57:04 | 03:03:40 | 29.6 km/h | +02:08 (84.) ● | +00:39 (708.) ● | -03:32 (841.) ● |
Wechsel | 04:01:50 | 00:04:46 | - | -02:19 (70.) ● | -01:56 (555.) ● | -01:34 (771.) ● | |
Laufen | 0.2 km | 04:03:23 | 00:01:33 | 07:45 min/km | +00:04 (103.) ● | -00:06 (603.) ● | -00:08 (753.) ● |
Laufen | 1.6 km | 04:10:22 | 00:06:59 | 04:59 min/km | +00:20 (98.) ● | -00:21 (616.) ● | -00:29 (761.) ● |
Laufen | 3.5 km | 04:21:09 | 00:10:47 | 05:40 min/km | +00:57 (115.) ● | +00:05 (769.) ● | -00:09 (962.) ● |
Laufen | 4.9 km | 04:29:15 | 00:08:06 | 05:47 min/km | +00:59 (120.) ● | +00:19 (826.) ● | +00:10 (1040.) ● |
Laufen | 6.3 km | 04:37:19 | 00:08:04 | 05:45 min/km | +00:54 (124.) ● | +00:14 (812.) ● | +00:06 (1026.) ● |
Laufen | 7.7 km | 04:45:19 | 00:08:00 | 05:42 min/km | +00:46 (114.) ● | +00:06 (781.) ● | -00:03 (981.) ● |
Laufen | 9 km | 04:53:18 | 00:07:59 | 06:08 min/km | +00:56 (121.) ● | +00:14 (820.) ● | +00:06 (1045.) ● |
Laufen | 11.1 km | 05:05:29 | 00:12:11 | 05:48 min/km | +01:49 (130.) ● | +00:46 (882.) ● | +00:34 (1130.) ● |
Laufen | 12.3 km | 05:14:50 | 00:09:21 | 07:47 min/km | +01:54 (137.) ● | +01:08 (993.) ● | +01:00 (1303.) ● |
Laufen | 13.8 km | 05:24:08 | 00:09:18 | 06:12 min/km | +01:47 (133.) ● | +00:59 (959.) ● | +00:52 (1261.) ● |
Laufen | 15.1 km | 05:33:09 | 00:09:01 | 06:56 min/km | +01:29 (124.) ● | +00:37 (877.) ● | +00:30 (1140.) ● |
Laufen | 16.5 km | 05:42:01 | 00:08:52 | 06:19 min/km | +01:30 (127.) ● | +00:42 (897.) ● | +00:35 (1179.) ● |
Laufen | 18.4 km | 05:55:47 | 00:13:46 | 07:14 min/km | +02:53 (131.) ● | +01:41 (963.) ● | +01:31 (1269.) ● |
Laufen | 19.8 km | 06:06:06 | 00:10:19 | 07:22 min/km | +02:33 (139.) ● | +01:41 (1047.) ● | +01:33 (1385.) ● |
Laufen | 21.2 km | 06:15:26 | 00:09:20 | 06:40 min/km | +01:56 (138.) ● | +01:04 (978.) ● | +00:58 (1288.) ● |
Laufen | 21.5 km | 06:16:48 | 00:01:22 | 04:33 min/km | +00:15 (140.) ● | +00:02 (975.) ● | +00:03 (1270.) ● |
Laufen | 21.5 km | 06:16:48 | 02:14:58 | 06:16 min/km | +21:02 (128.) ● | +09:11 (883.) ● | +07:09 (1139.) ● |
Total | 114 km | 06:16:48 | 06:16:48 | 18.15 km/h | +26:57 (109.) ● | +11:03 (805.) ● | +04:56 (997.) ● |