Chris Spencer -
Ironman 70.3 Morro Bay 2023
Quick facts
975/787/149Alle/Geschlecht/AK
M30-34Altersklasse
1782Startnummer
USANationalität
42:02 | 3:13:38 | 2:02:50 | 6:15:13 |
Vergleiche Chris Spencer mit anderen Athleten!
1782 Spencer
722 Appel ×
1615 Terrell ×
864 Andersen ×
1801 Hever ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:42:02 | 00:42:02 | 02:12 min/100m | +01:35 (147.) ● | +00:45 (783.) ● | +00:30 (1027.) ● |
Wechsel | 00:53:18 | 00:11:16 | - | +02:49 (176.) ● | +02:18 (990.) ● | +02:17 (1339.) ● | |
Radfahren | 1.8 km | 00:56:23 | 00:03:05 | 35.03 km/h | -00:08 (92.) ● | -00:15 (384.) ● | -00:19 (439.) ● |
Radfahren | 11.9 km | 01:17:26 | 00:21:03 | 28.79 km/h | +00:21 (143.) ● | -00:07 (682.) ● | -00:34 (791.) ● |
Radfahren | 23.5 km | 01:44:59 | 00:27:33 | 25.26 km/h | +02:02 (171.) ● | +01:34 (905.) ● | +00:59 (1117.) ● |
Radfahren | 45.4 km | 02:39:41 | 00:54:42 | 24.02 km/h | +05:58 (180.) ● | +04:42 (963.) ● | +03:18 (1192.) ● |
Radfahren | 67.2 km | 03:23:45 | 00:44:04 | 29.68 km/h | +05:29 (197.) ● | +04:27 (1074.) ● | +03:38 (1358.) ● |
Radfahren | 88.8 km | 04:03:34 | 00:39:49 | 32.55 km/h | +00:34 (135.) ● | +00:02 (731.) ● | -00:46 (865.) ● |
Radfahren | 90.6 km | 04:06:56 | 00:03:22 | 32.08 km/h | +00:17 (174.) ● | +00:14 (988.) ● | +00:10 (1237.) ● |
Radfahren | 90.6 km | 04:06:56 | 03:13:38 | 28.07 km/h | +14:33 (171.) ● | +10:37 (915.) ● | +06:26 (1110.) ● |
Wechsel | 04:12:23 | 00:05:27 | - | -02:52 (135.) ● | -01:15 (691.) ● | -00:53 (949.) ● | |
Laufen | 0.2 km | 04:13:51 | 00:01:28 | 07:20 min/km | -00:06 (103.) ● | -00:11 (432.) ● | -00:13 (521.) ● |
Laufen | 1.6 km | 04:20:23 | 00:06:32 | 04:40 min/km | -00:28 (96.) ● | -00:48 (429.) ● | -00:56 (510.) ● |
Laufen | 3.5 km | 04:29:58 | 00:09:35 | 05:02 min/km | -00:43 (99.) ● | -01:07 (426.) ● | -01:21 (502.) ● |
Laufen | 4.9 km | 04:37:01 | 00:07:03 | 05:02 min/km | -00:28 (105.) ● | -00:44 (457.) ● | -00:53 (546.) ● |
Laufen | 6.3 km | 04:44:14 | 00:07:13 | 05:09 min/km | -00:24 (109.) ● | -00:37 (506.) ● | -00:45 (614.) ● |
Laufen | 7.7 km | 04:51:41 | 00:07:27 | 05:19 min/km | -00:18 (120.) ● | -00:27 (593.) ● | -00:36 (732.) ● |
Laufen | 9 km | 04:59:03 | 00:07:22 | 05:40 min/km | -00:10 (124.) ● | -00:23 (611.) ● | -00:31 (761.) ● |
Laufen | 11.1 km | 05:09:34 | 00:10:31 | 05:00 min/km | -00:30 (115.) ● | -00:54 (538.) ● | -01:06 (672.) ● |
Laufen | 12.3 km | 05:17:24 | 00:07:50 | 06:31 min/km | -00:05 (128.) ● | -00:23 (632.) ● | -00:31 (779.) ● |
Laufen | 13.8 km | 05:25:21 | 00:07:57 | 05:18 min/km | -00:09 (123.) ● | -00:22 (639.) ● | -00:29 (796.) ● |
Laufen | 15.1 km | 05:33:39 | 00:08:18 | 06:23 min/km | +00:08 (135.) ● | -00:06 (728.) ● | -00:13 (919.) ● |
Laufen | 16.5 km | 05:42:10 | 00:08:31 | 06:04 min/km | +00:35 (158.) ● | +00:21 (836.) ● | +00:14 (1079.) ● |
Laufen | 18.4 km | 05:55:03 | 00:12:53 | 06:46 min/km | +01:12 (162.) ● | +00:48 (856.) ● | +00:38 (1115.) ● |
Laufen | 19.8 km | 06:04:42 | 00:09:39 | 06:53 min/km | +01:19 (175.) ● | +01:01 (947.) ● | +00:53 (1245.) ● |
Laufen | 21.2 km | 06:13:58 | 00:09:16 | 06:37 min/km | +01:18 (185.) ● | +01:00 (962.) ● | +00:54 (1268.) ● |
Laufen | 21.5 km | 06:15:13 | 00:01:15 | 04:09 min/km | -00:11 (150.) ● | -00:05 (776.) ● | -00:04 (987.) ● |
Laufen | 21.5 km | 06:15:13 | 02:02:50 | 05:42 min/km | +01:00 (127.) ● | -02:57 (681.) ● | -04:59 (842.) ● |
Total | 114 km | 06:15:13 | 06:15:13 | 18.23 km/h | +17:05 (149.) ● | +09:28 (787.) ● | +03:21 (975.) ● |