Chris Spencer -
Ironman 70.3 Morro Bay 2023

Quick facts

975/787/149All/Gender/AG

M30-34Age group

1782Bib number

USANationality


42:02	3:13:38	2:02:50	6:15:13

Compare Chris Spencer with other athletes!

1782 Spencer

722 Appel ×

1615 Terrell ×

864 Andersen ×

1801 Hever ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:02	00:42:02	02:12 min/100m	+01:35 (147.) ●	+00:45 (783.) ●	+00:30 (1027.) ●
Transition		00:53:18	00:11:16	-	+02:49 (176.) ●	+02:18 (990.) ●	+02:17 (1339.) ●
Bike	1.8 km	00:56:23	00:03:05	35.03 km/h	-00:08 (92.) ●	-00:15 (384.) ●	-00:19 (439.) ●
Bike	11.9 km	01:17:26	00:21:03	28.79 km/h	+00:21 (143.) ●	-00:07 (682.) ●	-00:34 (791.) ●
Bike	23.5 km	01:44:59	00:27:33	25.26 km/h	+02:02 (171.) ●	+01:34 (905.) ●	+00:59 (1117.) ●
Bike	45.4 km	02:39:41	00:54:42	24.02 km/h	+05:58 (180.) ●	+04:42 (963.) ●	+03:18 (1192.) ●
Bike	67.2 km	03:23:45	00:44:04	29.68 km/h	+05:29 (197.) ●	+04:27 (1074.) ●	+03:38 (1358.) ●
Bike	88.8 km	04:03:34	00:39:49	32.55 km/h	+00:34 (135.) ●	+00:02 (731.) ●	-00:46 (865.) ●
Bike	90.6 km	04:06:56	00:03:22	32.08 km/h	+00:17 (174.) ●	+00:14 (988.) ●	+00:10 (1237.) ●
Bike	90.6 km	04:06:56	03:13:38	28.07 km/h	+14:33 (171.) ●	+10:37 (915.) ●	+06:26 (1110.) ●
Transition		04:12:23	00:05:27	-	-02:52 (135.) ●	-01:15 (691.) ●	-00:53 (949.) ●
Run	0.2 km	04:13:51	00:01:28	07:20 min/km	-00:06 (103.) ●	-00:11 (432.) ●	-00:13 (521.) ●
Run	1.6 km	04:20:23	00:06:32	04:40 min/km	-00:28 (96.) ●	-00:48 (429.) ●	-00:56 (510.) ●
Run	3.5 km	04:29:58	00:09:35	05:02 min/km	-00:43 (99.) ●	-01:07 (426.) ●	-01:21 (502.) ●
Run	4.9 km	04:37:01	00:07:03	05:02 min/km	-00:28 (105.) ●	-00:44 (457.) ●	-00:53 (546.) ●
Run	6.3 km	04:44:14	00:07:13	05:09 min/km	-00:24 (109.) ●	-00:37 (506.) ●	-00:45 (614.) ●
Run	7.7 km	04:51:41	00:07:27	05:19 min/km	-00:18 (120.) ●	-00:27 (593.) ●	-00:36 (732.) ●
Run	9 km	04:59:03	00:07:22	05:40 min/km	-00:10 (124.) ●	-00:23 (611.) ●	-00:31 (761.) ●
Run	11.1 km	05:09:34	00:10:31	05:00 min/km	-00:30 (115.) ●	-00:54 (538.) ●	-01:06 (672.) ●
Run	12.3 km	05:17:24	00:07:50	06:31 min/km	-00:05 (128.) ●	-00:23 (632.) ●	-00:31 (779.) ●
Run	13.8 km	05:25:21	00:07:57	05:18 min/km	-00:09 (123.) ●	-00:22 (639.) ●	-00:29 (796.) ●
Run	15.1 km	05:33:39	00:08:18	06:23 min/km	+00:08 (135.) ●	-00:06 (728.) ●	-00:13 (919.) ●
Run	16.5 km	05:42:10	00:08:31	06:04 min/km	+00:35 (158.) ●	+00:21 (836.) ●	+00:14 (1079.) ●
Run	18.4 km	05:55:03	00:12:53	06:46 min/km	+01:12 (162.) ●	+00:48 (856.) ●	+00:38 (1115.) ●
Run	19.8 km	06:04:42	00:09:39	06:53 min/km	+01:19 (175.) ●	+01:01 (947.) ●	+00:53 (1245.) ●
Run	21.2 km	06:13:58	00:09:16	06:37 min/km	+01:18 (185.) ●	+01:00 (962.) ●	+00:54 (1268.) ●
Run	21.5 km	06:15:13	00:01:15	04:09 min/km	-00:11 (150.) ●	-00:05 (776.) ●	-00:04 (987.) ●
Run	21.5 km	06:15:13	02:02:50	05:42 min/km	+01:00 (127.) ●	-02:57 (681.) ●	-04:59 (842.) ●
Total	114 km	06:15:13	06:15:13	18.23 km/h	+17:05 (149.) ●	+09:28 (787.) ●	+03:21 (975.) ●

Ovr	Gen	Div	Name	#	AG
955	772	144	Luke Prudhomme	1566	M30-34	USA	00:45:16	03:07:01	02:05:05	06:13:20
957	774	145	Marshall Bowden	1567	M30-34	USA	00:33:55	03:09:55	02:11:58	06:13:42
959	775	146	Jordan Reader	1346	M30-34	USA	00:41:16	03:34:56	01:35:17	06:13:57
969	781	147	Nate Appel	722	M30-34	USA	00:34:28	02:59:09	02:28:09	06:14:46
972	784	148	Chris Terrell	1615	M30-34	USA	00:38:58	03:04:45	02:23:17	06:15:10
975	787	149	Chris Spencer	1782	M30-34	USA	00:42:02	03:13:38	02:02:50	06:15:13
976	788	150	James Andersen	864	M30-34	USA	00:49:25	02:54:15	02:10:29	06:15:14
977	789	151	Thomas Hever	1801	M30-34	USA	00:32:45	03:04:58	02:20:51	06:15:28
990	798	152	Kendall Dekreek	790	M30-34	USA	00:44:46	03:04:45	02:07:05	06:16:21
998	806	153	Robert Kloetzer	1439	M30-34	USA	00:41:39	03:16:27	02:04:10	06:16:50