Jay M Ressler -
Ironman 70.3 Morro Bay 2023
Quick facts
924/747/143Alle/Geschlecht/AK
M30-34Altersklasse
1817Startnummer
USANationalität
36:31 | 3:00:58 | 2:21:09 | 6:10:38 |
Vergleiche Jay M Ressler mit anderen Athleten!
1817 M Ressler
1823 Kadima ×
1252 Vanderwall ×
1566 Prudhomme ×
1567 Bowden ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:36:31 | 00:36:31 | 01:55 min/100m | -03:56 (58.) ● | -04:46 (326.) ● | -05:01 (417.) ● |
Wechsel | 00:43:01 | 00:06:30 | - | -01:57 (84.) ● | -02:28 (374.) ● | -02:29 (516.) ● | |
Radfahren | 1.8 km | 00:45:56 | 00:02:55 | 37.03 km/h | -00:18 (48.) ● | -00:25 (194.) ● | -00:29 (213.) ● |
Radfahren | 11.9 km | 01:05:54 | 00:19:58 | 30.35 km/h | -00:44 (95.) ● | -01:12 (427.) ● | -01:39 (474.) ● |
Radfahren | 23.5 km | 01:30:45 | 00:24:51 | 28.01 km/h | -00:40 (107.) ● | -01:08 (539.) ● | -01:43 (626.) ● |
Radfahren | 45.4 km | 02:20:49 | 00:50:04 | 26.25 km/h | +01:20 (133.) ● | +00:04 (682.) ● | -01:20 (810.) ● |
Radfahren | 67.2 km | 03:00:08 | 00:39:19 | 33.27 km/h | +00:44 (138.) ● | -00:18 (732.) ● | -01:07 (869.) ● |
Radfahren | 88.8 km | 03:41:02 | 00:40:54 | 31.69 km/h | +01:39 (153.) ● | +01:07 (834.) ● | +00:19 (1004.) ● |
Radfahren | 90.6 km | 03:43:59 | 00:02:57 | 36.61 km/h | -00:08 (105.) ● | -00:11 (512.) ● | -00:15 (604.) ● |
Radfahren | 90.6 km | 03:43:59 | 03:00:58 | 30.04 km/h | +01:53 (132.) ● | -02:03 (661.) ● | -06:14 (775.) ● |
Wechsel | 03:49:29 | 00:05:30 | - | -02:49 (136.) ● | -01:12 (698.) ● | -00:50 (957.) ● | |
Laufen | 0.2 km | 03:51:22 | 00:01:53 | 09:25 min/km | +00:19 (203.) ● | +00:14 (1102.) ● | +00:12 (1441.) ● |
Laufen | 1.6 km | 03:58:43 | 00:07:21 | 05:14 min/km | +00:21 (148.) ● | +00:01 (744.) ● | -00:07 (930.) ● |
Laufen | 3.5 km | 04:10:01 | 00:11:18 | 05:56 min/km | +01:00 (168.) ● | +00:36 (874.) ● | +00:22 (1106.) ● |
Laufen | 4.9 km | 04:18:36 | 00:08:35 | 06:07 min/km | +01:04 (180.) ● | +00:48 (972.) ● | +00:39 (1252.) ● |
Laufen | 6.3 km | 04:27:06 | 00:08:30 | 06:04 min/km | +00:53 (167.) ● | +00:40 (931.) ● | +00:32 (1208.) ● |
Laufen | 7.7 km | 04:35:40 | 00:08:34 | 06:07 min/km | +00:49 (164.) ● | +00:40 (929.) ● | +00:31 (1206.) ● |
Laufen | 9 km | 04:45:03 | 00:09:23 | 07:13 min/km | +01:51 (196.) ● | +01:38 (1096.) ● | +01:30 (1455.) ● |
Laufen | 11.1 km | 04:57:25 | 00:12:22 | 05:53 min/km | +01:21 (172.) ● | +00:57 (904.) ● | +00:45 (1168.) ● |
Laufen | 12.3 km | 05:06:47 | 00:09:22 | 07:48 min/km | +01:27 (182.) ● | +01:09 (997.) ● | +01:01 (1309.) ● |
Laufen | 13.8 km | 05:16:12 | 00:09:25 | 06:16 min/km | +01:19 (183.) ● | +01:06 (984.) ● | +00:59 (1294.) ● |
Laufen | 15.1 km | 05:25:19 | 00:09:07 | 07:00 min/km | +00:57 (165.) ● | +00:43 (898.) ● | +00:36 (1172.) ● |
Laufen | 16.5 km | 05:34:35 | 00:09:16 | 06:37 min/km | +01:20 (180.) ● | +01:06 (964.) ● | +00:59 (1274.) ● |
Laufen | 18.4 km | 05:48:49 | 00:14:14 | 07:29 min/km | +02:33 (187.) ● | +02:09 (1017.) ● | +01:59 (1341.) ● |
Laufen | 19.8 km | 05:58:56 | 00:10:07 | 07:13 min/km | +01:47 (185.) ● | +01:29 (1014.) ● | +01:21 (1338.) ● |
Laufen | 21.2 km | 06:09:13 | 00:10:17 | 07:20 min/km | +02:19 (201.) ● | +02:01 (1113.) ● | +01:55 (1485.) ● |
Laufen | 21.5 km | 06:10:38 | 00:01:25 | 04:43 min/km | -00:01 (193.) ● | +00:05 (1035.) ● | +00:06 (1361.) ● |
Laufen | 21.5 km | 06:10:38 | 02:21:09 | 06:33 min/km | +19:19 (181.) ● | +15:22 (974.) ● | +13:20 (1275.) ● |
Total | 114 km | 06:10:38 | 06:10:38 | 18.45 km/h | +12:30 (143.) ● | +04:53 (747.) ● | -01:14 (924.) ● |