Jay M Ressler -
Ironman 70.3 Morro Bay 2023

Quick facts

924/747/143All/Gender/AG

M30-34Age group

1817Bib number

USANationality


36:31	3:00:58	2:21:09	6:10:38

Compare Jay M Ressler with other athletes!

1817 M Ressler

1823 Kadima ×

1252 Vanderwall ×

1566 Prudhomme ×

1567 Bowden ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:31	00:36:31	01:55 min/100m	-03:56 (58.) ●	-04:46 (326.) ●	-05:01 (417.) ●
Transition		00:43:01	00:06:30	-	-01:57 (84.) ●	-02:28 (374.) ●	-02:29 (516.) ●
Bike	1.8 km	00:45:56	00:02:55	37.03 km/h	-00:18 (48.) ●	-00:25 (194.) ●	-00:29 (213.) ●
Bike	11.9 km	01:05:54	00:19:58	30.35 km/h	-00:44 (95.) ●	-01:12 (427.) ●	-01:39 (474.) ●
Bike	23.5 km	01:30:45	00:24:51	28.01 km/h	-00:40 (107.) ●	-01:08 (539.) ●	-01:43 (626.) ●
Bike	45.4 km	02:20:49	00:50:04	26.25 km/h	+01:20 (133.) ●	+00:04 (682.) ●	-01:20 (810.) ●
Bike	67.2 km	03:00:08	00:39:19	33.27 km/h	+00:44 (138.) ●	-00:18 (732.) ●	-01:07 (869.) ●
Bike	88.8 km	03:41:02	00:40:54	31.69 km/h	+01:39 (153.) ●	+01:07 (834.) ●	+00:19 (1004.) ●
Bike	90.6 km	03:43:59	00:02:57	36.61 km/h	-00:08 (105.) ●	-00:11 (512.) ●	-00:15 (604.) ●
Bike	90.6 km	03:43:59	03:00:58	30.04 km/h	+01:53 (132.) ●	-02:03 (661.) ●	-06:14 (775.) ●
Transition		03:49:29	00:05:30	-	-02:49 (136.) ●	-01:12 (698.) ●	-00:50 (957.) ●
Run	0.2 km	03:51:22	00:01:53	09:25 min/km	+00:19 (203.) ●	+00:14 (1102.) ●	+00:12 (1441.) ●
Run	1.6 km	03:58:43	00:07:21	05:14 min/km	+00:21 (148.) ●	+00:01 (744.) ●	-00:07 (930.) ●
Run	3.5 km	04:10:01	00:11:18	05:56 min/km	+01:00 (168.) ●	+00:36 (874.) ●	+00:22 (1106.) ●
Run	4.9 km	04:18:36	00:08:35	06:07 min/km	+01:04 (180.) ●	+00:48 (972.) ●	+00:39 (1252.) ●
Run	6.3 km	04:27:06	00:08:30	06:04 min/km	+00:53 (167.) ●	+00:40 (931.) ●	+00:32 (1208.) ●
Run	7.7 km	04:35:40	00:08:34	06:07 min/km	+00:49 (164.) ●	+00:40 (929.) ●	+00:31 (1206.) ●
Run	9 km	04:45:03	00:09:23	07:13 min/km	+01:51 (196.) ●	+01:38 (1096.) ●	+01:30 (1455.) ●
Run	11.1 km	04:57:25	00:12:22	05:53 min/km	+01:21 (172.) ●	+00:57 (904.) ●	+00:45 (1168.) ●
Run	12.3 km	05:06:47	00:09:22	07:48 min/km	+01:27 (182.) ●	+01:09 (997.) ●	+01:01 (1309.) ●
Run	13.8 km	05:16:12	00:09:25	06:16 min/km	+01:19 (183.) ●	+01:06 (984.) ●	+00:59 (1294.) ●
Run	15.1 km	05:25:19	00:09:07	07:00 min/km	+00:57 (165.) ●	+00:43 (898.) ●	+00:36 (1172.) ●
Run	16.5 km	05:34:35	00:09:16	06:37 min/km	+01:20 (180.) ●	+01:06 (964.) ●	+00:59 (1274.) ●
Run	18.4 km	05:48:49	00:14:14	07:29 min/km	+02:33 (187.) ●	+02:09 (1017.) ●	+01:59 (1341.) ●
Run	19.8 km	05:58:56	00:10:07	07:13 min/km	+01:47 (185.) ●	+01:29 (1014.) ●	+01:21 (1338.) ●
Run	21.2 km	06:09:13	00:10:17	07:20 min/km	+02:19 (201.) ●	+02:01 (1113.) ●	+01:55 (1485.) ●
Run	21.5 km	06:10:38	00:01:25	04:43 min/km	-00:01 (193.) ●	+00:05 (1035.) ●	+00:06 (1361.) ●
Run	21.5 km	06:10:38	02:21:09	06:33 min/km	+19:19 (181.) ●	+15:22 (974.) ●	+13:20 (1275.) ●
Total	114 km	06:10:38	06:10:38	18.45 km/h	+12:30 (143.) ●	+04:53 (747.) ●	-01:14 (924.) ●

Ovr	Gen	Div	Name	#	AG
836	680	138	Frankie Vignone	807	M30-34	USA	00:32:00	03:06:39	02:07:18	06:04:37
859	694	139	Cory Svean	411	M30-34	USA	00:44:07	02:59:01	02:07:41	06:06:21
899	723	140	James Brady	1531	M30-34	AUS	00:30:06	02:56:12	02:31:10	06:09:08
915	739	141	Christopher Kadima	1823	M30-34	USA	00:40:39	03:12:57	02:03:44	06:09:46
920	743	142	Cameron Vanderwall	1252	M30-34	USA	00:48:42	02:57:34	02:12:23	06:10:01
924	747	143	Jay M Ressler	1817	M30-34	USA	00:36:31	03:00:58	02:21:09	06:10:38
955	772	144	Luke Prudhomme	1566	M30-34	USA	00:45:16	03:07:01	02:05:05	06:13:20
957	774	145	Marshall Bowden	1567	M30-34	USA	00:33:55	03:09:55	02:11:58	06:13:42
959	775	146	Jordan Reader	1346	M30-34	USA	00:41:16	03:34:56	01:35:17	06:13:57
969	781	147	Nate Appel	722	M30-34	USA	00:34:28	02:59:09	02:28:09	06:14:46