Michael Sarafolean -
Ironman 70.3 Morro Bay 2023
Quick facts
1515/1150/115Alle/Geschlecht/AK
M50-54Altersklasse
248Startnummer
USANationalität
40:33 | 3:32:21 | 2:28:36 | 7:13:36 |
Vergleiche Michael Sarafolean mit anderen Athleten!
248 Sarafolean
1598 Patel ×
440 Peiro ×
698 Ellis ×
654 Garcia ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:40:33 | 00:40:33 | 02:08 min/100m | -02:56 (56.) ● | -00:44 (656.) ● | -00:59 (849.) ● |
Wechsel | 00:57:19 | 00:16:46 | - | +07:07 (136.) ● | +07:48 (1270.) ● | +07:47 (1702.) ● | |
Radfahren | 1.8 km | 01:00:59 | 00:03:40 | 29.45 km/h | +00:09 (111.) ● | +00:20 (1072.) ● | +00:16 (1379.) ● |
Radfahren | 11.9 km | 01:24:52 | 00:23:53 | 25.37 km/h | +02:30 (120.) ● | +02:43 (1151.) ● | +02:16 (1464.) ● |
Radfahren | 23.5 km | 01:56:35 | 00:31:43 | 21.94 km/h | +05:08 (125.) ● | +05:44 (1215.) ● | +05:09 (1590.) ● |
Radfahren | 45.4 km | 02:58:40 | 01:02:05 | 21.17 km/h | +11:07 (122.) ● | +12:05 (1202.) ● | +10:41 (1563.) ● |
Radfahren | 67.2 km | 03:42:47 | 00:44:07 | 29.65 km/h | +03:29 (114.) ● | +04:30 (1077.) ● | +03:41 (1363.) ● |
Radfahren | 88.8 km | 04:26:10 | 00:43:23 | 29.87 km/h | +04:07 (116.) ● | +03:36 (1047.) ● | +02:48 (1301.) ● |
Radfahren | 90.6 km | 04:29:40 | 00:03:30 | 30.86 km/h | +00:23 (120.) ● | +00:22 (1084.) ● | +00:18 (1369.) ● |
Radfahren | 90.6 km | 04:29:40 | 03:32:21 | 25.6 km/h | +26:53 (118.) ● | +29:20 (1140.) ● | +25:09 (1458.) ● |
Wechsel | 04:45:00 | 00:15:20 | - | +09:20 (138.) ● | +08:38 (1292.) ● | +09:00 (1746.) ● | |
Laufen | 0.2 km | 04:46:59 | 00:01:59 | 09:55 min/km | +00:12 (108.) ● | +00:20 (1149.) ● | +00:18 (1510.) ● |
Laufen | 1.6 km | 04:56:05 | 00:09:06 | 06:29 min/km | +01:10 (112.) ● | +01:46 (1165.) ● | +01:38 (1542.) ● |
Laufen | 3.5 km | 05:09:19 | 00:13:14 | 06:57 min/km | +01:51 (117.) ● | +02:32 (1164.) ● | +02:18 (1524.) ● |
Laufen | 4.9 km | 05:18:34 | 00:09:15 | 06:36 min/km | +00:57 (109.) ● | +01:28 (1112.) ● | +01:19 (1453.) ● |
Laufen | 6.3 km | 05:28:33 | 00:09:59 | 07:07 min/km | +01:42 (120.) ● | +02:09 (1187.) ● | +02:01 (1586.) ● |
Laufen | 7.7 km | 05:38:15 | 00:09:42 | 06:55 min/km | +01:15 (113.) ● | +01:48 (1145.) ● | +01:39 (1505.) ● |
Laufen | 9 km | 05:47:56 | 00:09:41 | 07:26 min/km | +01:23 (110.) ● | +01:56 (1132.) ● | +01:48 (1508.) ● |
Laufen | 11.1 km | 06:02:01 | 00:14:05 | 06:42 min/km | +01:56 (109.) ● | +02:40 (1114.) ● | +02:28 (1472.) ● |
Laufen | 12.3 km | 06:11:28 | 00:09:27 | 07:52 min/km | +00:44 (98.) ● | +01:14 (1009.) ● | +01:06 (1328.) ● |
Laufen | 13.8 km | 06:21:04 | 00:09:36 | 06:24 min/km | +00:41 (96.) ● | +01:17 (1009.) ● | +01:10 (1326.) ● |
Laufen | 15.1 km | 06:30:29 | 00:09:25 | 07:14 min/km | +00:30 (92.) ● | +01:01 (954.) ● | +00:54 (1255.) ● |
Laufen | 16.5 km | 06:39:51 | 00:09:22 | 06:41 min/km | +00:42 (95.) ● | +01:12 (976.) ● | +01:05 (1295.) ● |
Laufen | 18.4 km | 06:53:38 | 00:13:47 | 07:15 min/km | +00:57 (89.) ● | +01:42 (964.) ● | +01:32 (1271.) ● |
Laufen | 19.8 km | 07:03:08 | 00:09:30 | 06:47 min/km | +00:18 (85.) ● | +00:52 (907.) ● | +00:44 (1196.) ● |
Laufen | 21.2 km | 07:12:10 | 00:09:02 | 06:27 min/km | +00:11 (79.) ● | +00:46 (906.) ● | +00:40 (1193.) ● |
Laufen | 21.5 km | 07:13:36 | 00:01:26 | 04:46 min/km | -00:19 (94.) ● | +00:06 (1046.) ● | +00:07 (1373.) ● |
Laufen | 21.5 km | 07:13:36 | 02:28:36 | 06:54 min/km | +14:10 (103.) ● | +22:49 (1062.) ● | +20:47 (1398.) ● |
Total | 114 km | 07:13:36 | 07:13:36 | 15.77 km/h | +54:34 (115.) ● | +01:07:51 (1150.) ● | +01:01:44 (1515.) ● |