Michael Sarafolean -
Ironman 70.3 Morro Bay 2023

Quick facts

1515/1150/115All/Gender/AG

M50-54Age group

248Bib number

USANationality


40:33	3:32:21	2:28:36	7:13:36

Compare Michael Sarafolean with other athletes!

248 Sarafolean

1598 Patel ×

440 Peiro ×

698 Ellis ×

654 Garcia ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:33	00:40:33	02:08 min/100m	-02:56 (56.) ●	-00:44 (656.) ●	-00:59 (849.) ●
Transition		00:57:19	00:16:46	-	+07:07 (136.) ●	+07:48 (1270.) ●	+07:47 (1702.) ●
Bike	1.8 km	01:00:59	00:03:40	29.45 km/h	+00:09 (111.) ●	+00:20 (1072.) ●	+00:16 (1379.) ●
Bike	11.9 km	01:24:52	00:23:53	25.37 km/h	+02:30 (120.) ●	+02:43 (1151.) ●	+02:16 (1464.) ●
Bike	23.5 km	01:56:35	00:31:43	21.94 km/h	+05:08 (125.) ●	+05:44 (1215.) ●	+05:09 (1590.) ●
Bike	45.4 km	02:58:40	01:02:05	21.17 km/h	+11:07 (122.) ●	+12:05 (1202.) ●	+10:41 (1563.) ●
Bike	67.2 km	03:42:47	00:44:07	29.65 km/h	+03:29 (114.) ●	+04:30 (1077.) ●	+03:41 (1363.) ●
Bike	88.8 km	04:26:10	00:43:23	29.87 km/h	+04:07 (116.) ●	+03:36 (1047.) ●	+02:48 (1301.) ●
Bike	90.6 km	04:29:40	00:03:30	30.86 km/h	+00:23 (120.) ●	+00:22 (1084.) ●	+00:18 (1369.) ●
Bike	90.6 km	04:29:40	03:32:21	25.6 km/h	+26:53 (118.) ●	+29:20 (1140.) ●	+25:09 (1458.) ●
Transition		04:45:00	00:15:20	-	+09:20 (138.) ●	+08:38 (1292.) ●	+09:00 (1746.) ●
Run	0.2 km	04:46:59	00:01:59	09:55 min/km	+00:12 (108.) ●	+00:20 (1149.) ●	+00:18 (1510.) ●
Run	1.6 km	04:56:05	00:09:06	06:29 min/km	+01:10 (112.) ●	+01:46 (1165.) ●	+01:38 (1542.) ●
Run	3.5 km	05:09:19	00:13:14	06:57 min/km	+01:51 (117.) ●	+02:32 (1164.) ●	+02:18 (1524.) ●
Run	4.9 km	05:18:34	00:09:15	06:36 min/km	+00:57 (109.) ●	+01:28 (1112.) ●	+01:19 (1453.) ●
Run	6.3 km	05:28:33	00:09:59	07:07 min/km	+01:42 (120.) ●	+02:09 (1187.) ●	+02:01 (1586.) ●
Run	7.7 km	05:38:15	00:09:42	06:55 min/km	+01:15 (113.) ●	+01:48 (1145.) ●	+01:39 (1505.) ●
Run	9 km	05:47:56	00:09:41	07:26 min/km	+01:23 (110.) ●	+01:56 (1132.) ●	+01:48 (1508.) ●
Run	11.1 km	06:02:01	00:14:05	06:42 min/km	+01:56 (109.) ●	+02:40 (1114.) ●	+02:28 (1472.) ●
Run	12.3 km	06:11:28	00:09:27	07:52 min/km	+00:44 (98.) ●	+01:14 (1009.) ●	+01:06 (1328.) ●
Run	13.8 km	06:21:04	00:09:36	06:24 min/km	+00:41 (96.) ●	+01:17 (1009.) ●	+01:10 (1326.) ●
Run	15.1 km	06:30:29	00:09:25	07:14 min/km	+00:30 (92.) ●	+01:01 (954.) ●	+00:54 (1255.) ●
Run	16.5 km	06:39:51	00:09:22	06:41 min/km	+00:42 (95.) ●	+01:12 (976.) ●	+01:05 (1295.) ●
Run	18.4 km	06:53:38	00:13:47	07:15 min/km	+00:57 (89.) ●	+01:42 (964.) ●	+01:32 (1271.) ●
Run	19.8 km	07:03:08	00:09:30	06:47 min/km	+00:18 (85.) ●	+00:52 (907.) ●	+00:44 (1196.) ●
Run	21.2 km	07:12:10	00:09:02	06:27 min/km	+00:11 (79.) ●	+00:46 (906.) ●	+00:40 (1193.) ●
Run	21.5 km	07:13:36	00:01:26	04:46 min/km	-00:19 (94.) ●	+00:06 (1046.) ●	+00:07 (1373.) ●
Run	21.5 km	07:13:36	02:28:36	06:54 min/km	+14:10 (103.) ●	+22:49 (1062.) ●	+20:47 (1398.) ●
Total	114 km	07:13:36	07:13:36	15.77 km/h	+54:34 (115.) ●	+01:07:51 (1150.) ●	+01:01:44 (1515.) ●

Ovr	Gen	Div	Name	#	AG
1464	1121	110	Douglas Kanter	776	M50-54	USA	01:02:14	03:45:05	01:58:52	07:05:07
1474	1127	111	Ronald Ronald	672	M50-54	PHL	00:54:28	03:24:27	02:23:10	07:06:25
1484	1134	112	Neil Baguio	550	M50-54	USA	00:53:50	03:09:37	02:37:57	07:08:25
1495	1140	113	Dharamesh Patel	1598	M50-54	USA	00:56:55	03:37:40	02:10:44	07:10:47
1500	1143	114	George Peiro	440	M50-54	USA	00:38:50	03:25:50	02:52:51	07:12:15
1515	1150	115	Michael Sarafolean	248	M50-54	USA	00:40:33	03:32:21	02:28:36	07:13:36
1526	1159	116	Brandon Ellis	698	M50-54	USA	00:47:21	03:08:20	02:55:17	07:14:51
1532	1163	117	Marco-Aristeo Garcia	654	M50-54	MEX	00:48:09	03:19:16	02:51:29	07:15:30
1553	1172	118	Zachary Shroyer	942	M50-54	USA	00:44:50	03:22:24	02:56:08	07:18:18
1569	1182	119	Nathan Aina	1776	M50-54	USA	00:53:44	02:55:55	03:15:11	07:21:05