Sergio Lugo -
Ironman 70.3 Morro Bay 2023
Quick facts
1153/916/86Alle/Geschlecht/AK
M50-54Altersklasse
280Startnummer
USANationalität
44:08 | 3:04:31 | 2:23:16 | 6:30:29 |
Vergleiche Sergio Lugo mit anderen Athleten!
280 Lugo
1322 McElroy ×
1740 Rogers ×
1679 Bejar ×
251 Ballecer ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:44:08 | 00:44:08 | 02:19 min/100m | +00:39 (83.) ● | +02:51 (927.) ● | +02:36 (1229.) ● |
Wechsel | 00:56:45 | 00:12:37 | - | +02:58 (108.) ● | +03:39 (1107.) ● | +03:38 (1489.) ● | |
Radfahren | 1.8 km | 01:00:09 | 00:03:24 | 31.76 km/h | -00:07 (70.) ● | +00:04 (805.) ● | ±00:00 (983.) ● |
Radfahren | 11.9 km | 01:21:59 | 00:21:50 | 27.76 km/h | +00:27 (86.) ● | +00:40 (857.) ● | +00:13 (1030.) ● |
Radfahren | 23.5 km | 01:49:57 | 00:27:58 | 24.89 km/h | +01:23 (102.) ● | +01:59 (953.) ● | +01:24 (1178.) ● |
Radfahren | 45.4 km | 02:41:27 | 00:51:30 | 25.51 km/h | +00:32 (80.) ● | +01:30 (786.) ● | +00:06 (948.) ● |
Radfahren | 67.2 km | 03:20:05 | 00:38:38 | 33.86 km/h | -02:00 (62.) ● | -00:59 (674.) ● | -01:48 (787.) ● |
Radfahren | 88.8 km | 03:58:22 | 00:38:17 | 33.85 km/h | -00:59 (65.) ● | -01:30 (552.) ● | -02:18 (628.) ● |
Radfahren | 90.6 km | 04:01:16 | 00:02:54 | 37.24 km/h | -00:13 (49.) ● | -00:14 (437.) ● | -00:18 (511.) ● |
Radfahren | 90.6 km | 04:01:16 | 03:04:31 | 29.46 km/h | -00:57 (71.) ● | +01:30 (724.) ● | -02:41 (865.) ● |
Wechsel | 04:07:13 | 00:05:57 | - | -00:03 (80.) ● | -00:45 (774.) ● | -00:23 (1061.) ● | |
Laufen | 0.2 km | 04:08:56 | 00:01:43 | 08:35 min/km | -00:04 (74.) ● | +00:04 (888.) ● | +00:02 (1128.) ● |
Laufen | 1.6 km | 04:16:23 | 00:07:27 | 05:19 min/km | -00:29 (61.) ● | +00:07 (779.) ● | -00:01 (987.) ● |
Laufen | 3.5 km | 04:27:52 | 00:11:29 | 06:02 min/km | +00:06 (81.) ● | +00:47 (906.) ● | +00:33 (1158.) ● |
Laufen | 4.9 km | 04:36:23 | 00:08:31 | 06:04 min/km | +00:13 (87.) ● | +00:44 (940.) ● | +00:35 (1210.) ● |
Laufen | 6.3 km | 04:44:58 | 00:08:35 | 06:07 min/km | +00:18 (91.) ● | +00:45 (959.) ● | +00:37 (1245.) ● |
Laufen | 7.7 km | 04:53:43 | 00:08:45 | 06:14 min/km | +00:18 (91.) ● | +00:51 (970.) ● | +00:42 (1256.) ● |
Laufen | 9 km | 05:03:56 | 00:10:13 | 07:51 min/km | +01:55 (116.) ● | +02:28 (1201.) ● | +02:20 (1608.) ● |
Laufen | 11.1 km | 05:17:08 | 00:13:12 | 06:17 min/km | +01:03 (95.) ● | +01:47 (1009.) ● | +01:35 (1319.) ● |
Laufen | 12.3 km | 05:26:42 | 00:09:34 | 07:58 min/km | +00:51 (101.) ● | +01:21 (1036.) ● | +01:13 (1358.) ● |
Laufen | 13.8 km | 05:36:23 | 00:09:41 | 06:27 min/km | +00:46 (98.) ● | +01:22 (1025.) ● | +01:15 (1350.) ● |
Laufen | 15.1 km | 05:46:27 | 00:10:04 | 07:44 min/km | +01:09 (106.) ● | +01:40 (1066.) ● | +01:33 (1414.) ● |
Laufen | 16.5 km | 05:55:42 | 00:09:15 | 06:36 min/km | +00:35 (91.) ● | +01:05 (959.) ● | +00:58 (1269.) ● |
Laufen | 18.4 km | 06:09:43 | 00:14:01 | 07:22 min/km | +01:11 (93.) ● | +01:56 (990.) ● | +01:46 (1307.) ● |
Laufen | 19.8 km | 06:19:33 | 00:09:50 | 07:01 min/km | +00:38 (93.) ● | +01:12 (980.) ● | +01:04 (1287.) ● |
Laufen | 21.2 km | 06:29:04 | 00:09:31 | 06:47 min/km | +00:40 (91.) ● | +01:15 (1005.) ● | +01:09 (1329.) ● |
Laufen | 21.5 km | 06:30:29 | 00:01:25 | 04:43 min/km | -00:20 (90.) ● | +00:05 (1021.) ● | +00:06 (1345.) ● |
Laufen | 21.5 km | 06:30:29 | 02:23:16 | 06:39 min/km | +08:50 (93.) ● | +17:29 (999.) ● | +15:27 (1315.) ● |
Total | 114 km | 06:30:29 | 06:30:29 | 17.52 km/h | +11:27 (86.) ● | +24:44 (916.) ● | +18:37 (1153.) ● |