Sergio Lugo -
Ironman 70.3 Morro Bay 2023

Quick facts

1153/916/86All/Gender/AG

M50-54Age group

280Bib number

USANationality


44:08	3:04:31	2:23:16	6:30:29

Compare Sergio Lugo with other athletes!

280 Lugo

1322 McElroy ×

1740 Rogers ×

1679 Bejar ×

251 Ballecer ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:08	00:44:08	02:19 min/100m	+00:39 (83.) ●	+02:51 (927.) ●	+02:36 (1229.) ●
Transition		00:56:45	00:12:37	-	+02:58 (108.) ●	+03:39 (1107.) ●	+03:38 (1489.) ●
Bike	1.8 km	01:00:09	00:03:24	31.76 km/h	-00:07 (70.) ●	+00:04 (805.) ●	±00:00 (983.) ●
Bike	11.9 km	01:21:59	00:21:50	27.76 km/h	+00:27 (86.) ●	+00:40 (857.) ●	+00:13 (1030.) ●
Bike	23.5 km	01:49:57	00:27:58	24.89 km/h	+01:23 (102.) ●	+01:59 (953.) ●	+01:24 (1178.) ●
Bike	45.4 km	02:41:27	00:51:30	25.51 km/h	+00:32 (80.) ●	+01:30 (786.) ●	+00:06 (948.) ●
Bike	67.2 km	03:20:05	00:38:38	33.86 km/h	-02:00 (62.) ●	-00:59 (674.) ●	-01:48 (787.) ●
Bike	88.8 km	03:58:22	00:38:17	33.85 km/h	-00:59 (65.) ●	-01:30 (552.) ●	-02:18 (628.) ●
Bike	90.6 km	04:01:16	00:02:54	37.24 km/h	-00:13 (49.) ●	-00:14 (437.) ●	-00:18 (511.) ●
Bike	90.6 km	04:01:16	03:04:31	29.46 km/h	-00:57 (71.) ●	+01:30 (724.) ●	-02:41 (865.) ●
Transition		04:07:13	00:05:57	-	-00:03 (80.) ●	-00:45 (774.) ●	-00:23 (1061.) ●
Run	0.2 km	04:08:56	00:01:43	08:35 min/km	-00:04 (74.) ●	+00:04 (888.) ●	+00:02 (1128.) ●
Run	1.6 km	04:16:23	00:07:27	05:19 min/km	-00:29 (61.) ●	+00:07 (779.) ●	-00:01 (987.) ●
Run	3.5 km	04:27:52	00:11:29	06:02 min/km	+00:06 (81.) ●	+00:47 (906.) ●	+00:33 (1158.) ●
Run	4.9 km	04:36:23	00:08:31	06:04 min/km	+00:13 (87.) ●	+00:44 (940.) ●	+00:35 (1210.) ●
Run	6.3 km	04:44:58	00:08:35	06:07 min/km	+00:18 (91.) ●	+00:45 (959.) ●	+00:37 (1245.) ●
Run	7.7 km	04:53:43	00:08:45	06:14 min/km	+00:18 (91.) ●	+00:51 (970.) ●	+00:42 (1256.) ●
Run	9 km	05:03:56	00:10:13	07:51 min/km	+01:55 (116.) ●	+02:28 (1201.) ●	+02:20 (1608.) ●
Run	11.1 km	05:17:08	00:13:12	06:17 min/km	+01:03 (95.) ●	+01:47 (1009.) ●	+01:35 (1319.) ●
Run	12.3 km	05:26:42	00:09:34	07:58 min/km	+00:51 (101.) ●	+01:21 (1036.) ●	+01:13 (1358.) ●
Run	13.8 km	05:36:23	00:09:41	06:27 min/km	+00:46 (98.) ●	+01:22 (1025.) ●	+01:15 (1350.) ●
Run	15.1 km	05:46:27	00:10:04	07:44 min/km	+01:09 (106.) ●	+01:40 (1066.) ●	+01:33 (1414.) ●
Run	16.5 km	05:55:42	00:09:15	06:36 min/km	+00:35 (91.) ●	+01:05 (959.) ●	+00:58 (1269.) ●
Run	18.4 km	06:09:43	00:14:01	07:22 min/km	+01:11 (93.) ●	+01:56 (990.) ●	+01:46 (1307.) ●
Run	19.8 km	06:19:33	00:09:50	07:01 min/km	+00:38 (93.) ●	+01:12 (980.) ●	+01:04 (1287.) ●
Run	21.2 km	06:29:04	00:09:31	06:47 min/km	+00:40 (91.) ●	+01:15 (1005.) ●	+01:09 (1329.) ●
Run	21.5 km	06:30:29	00:01:25	04:43 min/km	-00:20 (90.) ●	+00:05 (1021.) ●	+00:06 (1345.) ●
Run	21.5 km	06:30:29	02:23:16	06:39 min/km	+08:50 (93.) ●	+17:29 (999.) ●	+15:27 (1315.) ●
Total	114 km	06:30:29	06:30:29	17.52 km/h	+11:27 (86.) ●	+24:44 (916.) ●	+18:37 (1153.) ●

Ovr	Gen	Div	Name	#	AG
1089	871	81	Felipe Davila	686	M50-54	USA	00:44:09	03:02:10	02:26:01	06:25:26
1096	875	82	Michael Poon	1040	M50-54	USA	00:46:54	03:05:13	02:19:37	06:26:14
1100	878	83	Paul Brinkman	952	M50-54	USA	00:44:45	03:19:45	01:59:26	06:26:37
1112	887	84	Kyle McElroy	1322	M50-54	USA	00:40:52	03:09:45	02:24:43	06:27:53
1127	896	85	James Rogers	1740	M50-54	USA	00:34:21	03:11:25	02:29:02	06:28:46
1153	916	86	Sergio Lugo	280	M50-54	USA	00:44:08	03:04:31	02:23:16	06:30:29
1171	928	87	Sergio Bejar	1679	M50-54	MEX	00:46:01	03:22:01	02:02:27	06:32:11
1173	930	88	Ronald Ballecer	251	M50-54	USA	00:41:53	03:08:53	02:24:34	06:32:36
1196	945	89	Robert Oram	899	M50-54	USA	00:39:35	03:03:04	02:35:46	06:34:32
1197	946	90	John Sayles	900	M50-54	USA	00:42:27	03:26:35	02:04:35	06:34:35