Thomas Iland -
Ironman 70.3 Morro Bay 2023
Quick facts
1751/1302/172Alle/Geschlecht/AK
M40-44Altersklasse
308Startnummer
USANationalität
1:03:13 | 4:03:26 | 3:23:04 | 8:46:10 |
Vergleiche Thomas Iland mit anderen Athleten!
308 Iland
738 Atherton ×
1831 Pettinari ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 01:03:13 | 01:03:13 | 03:19 min/100m | +20:51 (169.) ● | +21:56 (1288.) ● | +21:41 (1736.) ● |
Wechsel | 01:15:20 | 00:12:07 | - | +03:07 (142.) ● | +03:09 (1071.) ● | +03:08 (1445.) ● | |
Radfahren | 1.8 km | 01:18:37 | 00:03:17 | 32.89 km/h | -00:02 (78.) ● | -00:03 (645.) ● | -00:07 (765.) ● |
Radfahren | 11.9 km | 01:45:17 | 00:26:40 | 22.73 km/h | +05:30 (169.) ● | +05:30 (1271.) ● | +05:03 (1696.) ● |
Radfahren | 23.5 km | 02:20:14 | 00:34:57 | 19.91 km/h | +08:54 (171.) ● | +08:58 (1286.) ● | +08:23 (1727.) ● |
Radfahren | 45.4 km | 03:29:14 | 01:09:00 | 19.04 km/h | +18:39 (171.) ● | +19:00 (1285.) ● | +17:36 (1709.) ● |
Radfahren | 67.2 km | 04:25:38 | 00:56:24 | 23.19 km/h | +16:42 (172.) ● | +16:47 (1285.) ● | +15:58 (1730.) ● |
Radfahren | 88.8 km | 05:14:58 | 00:49:20 | 26.27 km/h | +09:21 (164.) ● | +09:33 (1249.) ● | +08:45 (1669.) ● |
Radfahren | 90.6 km | 05:18:46 | 00:03:48 | 28.42 km/h | +00:39 (161.) ● | +00:40 (1204.) ● | +00:36 (1580.) ● |
Radfahren | 90.6 km | 05:18:46 | 04:03:26 | 22.33 km/h | +59:43 (170.) ● | +01:00:25 (1286.) ● | +56:14 (1724.) ● |
Wechsel | 05:23:06 | 00:04:20 | - | -01:33 (53.) ● | -02:22 (460.) ● | -02:00 (646.) ● | |
Laufen | 0.2 km | 05:25:29 | 00:02:23 | 11:55 min/km | +00:43 (166.) ● | +00:44 (1241.) ● | +00:42 (1670.) ● |
Laufen | 1.6 km | 05:37:38 | 00:12:09 | 08:40 min/km | +04:40 (169.) ● | +04:49 (1290.) ● | +04:41 (1741.) ● |
Laufen | 3.5 km | 05:56:09 | 00:18:31 | 09:44 min/km | +07:43 (171.) ● | +07:49 (1302.) ● | +07:35 (1751.) ● |
Laufen | 4.9 km | 06:09:14 | 00:13:05 | 09:20 min/km | +05:16 (171.) ● | +05:18 (1298.) ● | +05:09 (1746.) ● |
Laufen | 6.3 km | 06:21:49 | 00:12:35 | 08:59 min/km | +04:43 (170.) ● | +04:45 (1292.) ● | +04:37 (1739.) ● |
Laufen | 7.7 km | 06:34:24 | 00:12:35 | 08:59 min/km | +04:40 (169.) ● | +04:41 (1282.) ● | +04:32 (1723.) ● |
Laufen | 9 km | 06:46:39 | 00:12:15 | 09:25 min/km | +04:29 (168.) ● | +04:30 (1278.) ● | +04:22 (1725.) ● |
Laufen | 11.1 km | 07:06:05 | 00:19:26 | 09:15 min/km | +07:55 (172.) ● | +08:01 (1303.) ● | +07:49 (1754.) ● |
Laufen | 12.3 km | 07:19:02 | 00:12:57 | 10:47 min/km | +04:40 (170.) ● | +04:44 (1286.) ● | +04:36 (1731.) ● |
Laufen | 13.8 km | 07:31:51 | 00:12:49 | 08:32 min/km | +04:25 (168.) ● | +04:30 (1276.) ● | +04:23 (1720.) ● |
Laufen | 15.1 km | 07:44:23 | 00:12:32 | 09:38 min/km | +04:06 (167.) ● | +04:08 (1260.) ● | +04:01 (1699.) ● |
Laufen | 16.5 km | 07:57:12 | 00:12:49 | 09:09 min/km | +04:34 (172.) ● | +04:39 (1286.) ● | +04:32 (1732.) ● |
Laufen | 18.4 km | 08:16:14 | 00:19:02 | 10:01 min/km | +06:52 (169.) ● | +06:57 (1288.) ● | +06:47 (1737.) ● |
Laufen | 19.8 km | 08:30:31 | 00:14:17 | 10:12 min/km | +05:36 (171.) ● | +05:39 (1294.) ● | +05:31 (1747.) ● |
Laufen | 21.2 km | 08:44:10 | 00:13:39 | 09:45 min/km | +05:21 (171.) ● | +05:23 (1294.) ● | +05:17 (1747.) ● |
Laufen | 21.5 km | 08:46:10 | 00:02:00 | 06:39 min/km | +00:46 (171.) ● | +00:40 (1288.) ● | +00:41 (1737.) ● |
Laufen | 21.5 km | 08:46:10 | 03:23:04 | 09:26 min/km | +01:16:29 (171.) ● | +01:17:17 (1297.) ● | +01:15:15 (1746.) ● |
Total | 114 km | 08:46:10 | 08:46:10 | 13 km/h | +02:38:37 (172.) ● | +02:40:25 (1302.) ● | +02:34:18 (1751.) ● |