Rafael Fried -
Ironman 70.3 Morro Bay 2023
Quick facts
1364/1057/33Alle/Geschlecht/AK
M60-64Altersklasse
555Startnummer
USANationalität
48:02 | 3:01:53 | 2:35:02 | 6:52:40 |
Vergleiche Rafael Fried mit anderen Athleten!
555 Fried
677 Horman ×
1574 Goulet ×
324 Lewis ×
501 Dickens ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:48:02 | 00:48:02 | 02:31 min/100m | +04:17 (41.) ● | +06:45 (1106.) ● | +06:30 (1483.) ● |
Wechsel | 01:02:13 | 00:14:11 | - | +03:26 (44.) ● | +05:13 (1184.) ● | +05:12 (1581.) ● | |
Radfahren | 1.8 km | 01:05:52 | 00:03:39 | 29.59 km/h | +00:09 (30.) ● | +00:19 (1060.) ● | +00:15 (1361.) ● |
Radfahren | 11.9 km | 01:26:39 | 00:20:47 | 29.16 km/h | -01:12 (18.) ● | -00:23 (621.) ● | -00:50 (706.) ● |
Radfahren | 23.5 km | 01:51:29 | 00:24:50 | 28.03 km/h | -02:15 (15.) ● | -01:09 (531.) ● | -01:44 (618.) ● |
Radfahren | 45.4 km | 02:41:29 | 00:50:00 | 26.28 km/h | -02:55 (19.) ● | ±00:00 (673.) ● | -01:24 (801.) ● |
Radfahren | 67.2 km | 03:19:48 | 00:38:19 | 34.14 km/h | -03:14 (17.) ● | -01:18 (643.) ● | -02:07 (739.) ● |
Radfahren | 88.8 km | 04:00:55 | 00:41:07 | 31.52 km/h | +00:01 (28.) ● | +01:20 (858.) ● | +00:32 (1034.) ● |
Radfahren | 90.6 km | 04:04:06 | 00:03:11 | 33.93 km/h | -00:08 (21.) ● | +00:03 (788.) ● | -00:01 (976.) ● |
Radfahren | 90.6 km | 04:04:06 | 03:01:53 | 29.89 km/h | -09:34 (21.) ● | -01:08 (678.) ● | -05:19 (797.) ● |
Wechsel | 04:17:38 | 00:13:32 | - | +06:38 (52.) ● | +06:50 (1280.) ● | +07:12 (1734.) ● | |
Laufen | 0.2 km | 04:19:23 | 00:01:45 | 08:45 min/km | -00:15 (21.) ● | +00:06 (936.) ● | +00:04 (1199.) ● |
Laufen | 1.6 km | 04:27:36 | 00:08:13 | 05:52 min/km | -00:03 (29.) ● | +00:53 (1016.) ● | +00:45 (1315.) ● |
Laufen | 3.5 km | 04:39:40 | 00:12:04 | 06:21 min/km | +00:04 (32.) ● | +01:22 (1014.) ● | +01:08 (1309.) ● |
Laufen | 4.9 km | 04:48:34 | 00:08:54 | 06:21 min/km | +00:13 (32.) ● | +01:07 (1044.) ● | +00:58 (1359.) ● |
Laufen | 6.3 km | 04:57:16 | 00:08:42 | 06:12 min/km | -00:05 (32.) ● | +00:52 (983.) ● | +00:44 (1274.) ● |
Laufen | 7.7 km | 05:06:20 | 00:09:04 | 06:28 min/km | +00:12 (31.) ● | +01:10 (1039.) ● | +01:01 (1349.) ● |
Laufen | 9 km | 05:15:07 | 00:08:47 | 06:45 min/km | +00:07 (28.) ● | +01:02 (1006.) ● | +00:54 (1312.) ● |
Laufen | 11.1 km | 05:28:39 | 00:13:32 | 06:26 min/km | +00:47 (32.) ● | +02:07 (1053.) ● | +01:55 (1385.) ● |
Laufen | 12.3 km | 05:38:50 | 00:10:11 | 08:29 min/km | +00:56 (37.) ● | +01:58 (1118.) ● | +01:50 (1482.) ● |
Laufen | 13.8 km | 05:48:47 | 00:09:57 | 06:38 min/km | +00:33 (34.) ● | +01:38 (1073.) ● | +01:31 (1424.) ● |
Laufen | 15.1 km | 05:58:41 | 00:09:54 | 07:36 min/km | +00:25 (30.) ● | +01:30 (1034.) ● | +01:23 (1372.) ● |
Laufen | 16.5 km | 06:08:09 | 00:09:28 | 06:45 min/km | +00:21 (28.) ● | +01:18 (993.) ● | +01:11 (1322.) ● |
Laufen | 18.4 km | 06:23:20 | 00:15:11 | 07:59 min/km | +01:37 (38.) ● | +03:06 (1116.) ● | +02:56 (1487.) ● |
Laufen | 19.8 km | 06:38:35 | 00:15:15 | 10:53 min/km | +05:19 (52.) ● | +06:37 (1302.) ● | +06:29 (1755.) ● |
Laufen | 21.2 km | 06:50:52 | 00:12:17 | 08:46 min/km | +02:51 (47.) ● | +04:01 (1250.) ● | +03:55 (1685.) ● |
Laufen | 21.5 km | 06:52:40 | 00:01:48 | 05:59 min/km | +00:21 (49.) ● | +00:28 (1256.) ● | +00:29 (1690.) ● |
Laufen | 21.5 km | 06:52:40 | 02:35:02 | 07:12 min/km | +13:23 (38.) ● | +29:15 (1127.) ● | +27:13 (1488.) ● |
Total | 114 km | 06:52:40 | 06:52:40 | 16.58 km/h | +18:10 (33.) ● | +46:55 (1057.) ● | +40:48 (1364.) ● |