Carlo Lafon -
Ironman 70.3 Morro Bay 2023
Quick facts
1064/857/128Alle/Geschlecht/AK
M35-39Altersklasse
653Startnummer
USANationalität
| 39:34 | 3:21:26 | 2:01:51 | 6:23:08 |
Vergleiche Carlo Lafon mit anderen Athleten!
653 Lafon
1328 Randolph ×
1071 Vincent ×
907 Marcotte ×
605 Bumanglag ×
swipe me
Segment-Zeiten
| Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
|---|---|---|---|---|---|---|---|
| Schwimmen | 1.9 km | 00:39:34 | 00:39:34 | 02:04 min/100m | -01:06 (84.) ● | -01:43 (560.) ● | -01:58 (727.) ● |
| Wechsel | 00:51:41 | 00:12:07 | - | +03:37 (156.) ● | +03:09 (1070.) ● | +03:08 (1444.) ● | |
| Radfahren | 1.8 km | 00:55:27 | 00:03:46 | 28.67 km/h | +00:26 (158.) ● | +00:26 (1140.) ● | +00:22 (1478.) ● |
| Radfahren | 11.9 km | 01:18:05 | 00:22:38 | 26.77 km/h | +01:45 (140.) ● | +01:28 (1000.) ● | +01:01 (1227.) ● |
| Radfahren | 23.5 km | 01:45:44 | 00:27:39 | 25.17 km/h | +02:04 (129.) ● | +01:40 (913.) ● | +01:05 (1129.) ● |
| Radfahren | 45.4 km | 02:48:09 | 01:02:25 | 21.05 km/h | +13:12 (167.) ● | +12:25 (1208.) ● | +11:01 (1572.) ● |
| Radfahren | 67.2 km | 03:28:54 | 00:40:45 | 32.1 km/h | +01:44 (125.) ● | +01:08 (849.) ● | +00:19 (1035.) ● |
| Radfahren | 88.8 km | 04:10:00 | 00:41:06 | 31.53 km/h | +01:38 (119.) ● | +01:19 (854.) ● | +00:31 (1030.) ● |
| Radfahren | 90.6 km | 04:13:07 | 00:03:07 | 34.65 km/h | -00:01 (99.) ● | -00:01 (699.) ● | -00:05 (860.) ● |
| Radfahren | 90.6 km | 04:13:07 | 03:21:26 | 26.99 km/h | +20:48 (142.) ● | +18:25 (1028.) ● | +14:14 (1281.) ● |
| Wechsel | 04:21:17 | 00:08:10 | - | +01:45 (150.) ● | +01:28 (1094.) ● | +01:50 (1487.) ● | |
| Laufen | 0.2 km | 04:22:48 | 00:01:31 | 07:35 min/km | -00:04 (77.) ● | -00:08 (504.) ● | -00:10 (619.) ● |
| Laufen | 1.6 km | 04:29:43 | 00:06:55 | 04:56 min/km | -00:10 (92.) ● | -00:25 (584.) ● | -00:33 (712.) ● |
| Laufen | 3.5 km | 04:40:31 | 00:10:48 | 05:41 min/km | +00:25 (120.) ● | +00:06 (771.) ● | -00:08 (964.) ● |
| Laufen | 4.9 km | 04:48:20 | 00:07:49 | 05:34 min/km | +00:18 (120.) ● | +00:02 (748.) ● | -00:07 (923.) ● |
| Laufen | 6.3 km | 04:55:49 | 00:07:29 | 05:20 min/km | -00:06 (97.) ● | -00:21 (608.) ● | -00:29 (741.) ● |
| Laufen | 7.7 km | 05:03:46 | 00:07:57 | 05:40 min/km | +00:21 (119.) ● | +00:03 (751.) ● | -00:06 (948.) ● |
| Laufen | 9 km | 05:11:32 | 00:07:46 | 05:58 min/km | +00:17 (115.) ● | +00:01 (750.) ● | -00:07 (948.) ● |
| Laufen | 11.1 km | 05:22:58 | 00:11:26 | 05:26 min/km | +00:28 (112.) ● | +00:01 (741.) ● | -00:11 (933.) ● |
| Laufen | 12.3 km | 05:31:26 | 00:08:28 | 07:03 min/km | +00:31 (121.) ● | +00:15 (802.) ● | +00:07 (1019.) ● |
| Laufen | 13.8 km | 05:39:35 | 00:08:09 | 05:26 min/km | +00:11 (108.) ● | -00:10 (712.) ● | -00:17 (892.) ● |
| Laufen | 15.1 km | 05:47:39 | 00:08:04 | 06:12 min/km | -00:02 (103.) ● | -00:20 (649.) ● | -00:27 (812.) ● |
| Laufen | 16.5 km | 05:55:26 | 00:07:47 | 05:33 min/km | -00:06 (99.) ● | -00:23 (636.) ● | -00:30 (800.) ● |
| Laufen | 18.4 km | 06:06:33 | 00:11:07 | 05:51 min/km | -00:37 (91.) ● | -00:58 (559.) ● | -01:08 (699.) ● |
| Laufen | 19.8 km | 06:14:23 | 00:07:50 | 05:35 min/km | -00:29 (89.) ● | -00:48 (521.) ● | -00:56 (635.) ● |
| Laufen | 21.2 km | 06:22:02 | 00:07:39 | 05:27 min/km | -00:17 (91.) ● | -00:37 (565.) ● | -00:43 (706.) ● |
| Laufen | 21.5 km | 06:23:08 | 00:01:06 | 03:39 min/km | -00:06 (68.) ● | -00:14 (423.) ● | -00:13 (502.) ● |
| Laufen | 21.5 km | 06:23:08 | 02:01:51 | 05:40 min/km | +00:34 (101.) ● | -03:56 (658.) ● | -05:58 (815.) ● |
| Total | 114 km | 06:23:08 | 06:23:08 | 17.85 km/h | +25:38 (128.) ● | +17:23 (857.) ● | +11:16 (1064.) ● |
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