Michael Griffin -
Ironman 70.3 Morro Bay 2023
Quick facts
1303/1013/190Alle/Geschlecht/AK
M30-34Altersklasse
706Startnummer
USANationalität
43:16 | 3:18:48 | 2:26:12 | 6:46:42 |
Vergleiche Michael Griffin mit anderen Athleten!
706 Griffin
1053 Howard ×
1538 Rammell ×
1794 Damian-Ibarra ×
661 Carney ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:43:16 | 00:43:16 | 02:16 min/100m | +02:49 (165.) ● | +01:59 (879.) ● | +01:44 (1158.) ● |
Wechsel | 00:54:13 | 00:10:57 | - | +02:30 (173.) ● | +01:59 (964.) ● | +01:58 (1301.) ● | |
Radfahren | 1.8 km | 00:57:49 | 00:03:36 | 30 km/h | +00:23 (190.) ● | +00:16 (1020.) ● | +00:12 (1301.) ● |
Radfahren | 11.9 km | 01:19:21 | 00:21:32 | 28.14 km/h | +00:50 (161.) ● | +00:22 (786.) ● | -00:05 (935.) ● |
Radfahren | 23.5 km | 01:47:05 | 00:27:44 | 25.1 km/h | +02:13 (173.) ● | +01:45 (919.) ● | +01:10 (1140.) ● |
Radfahren | 45.4 km | 02:43:43 | 00:56:38 | 23.2 km/h | +07:54 (190.) ● | +06:38 (1040.) ● | +05:14 (1301.) ● |
Radfahren | 67.2 km | 03:25:29 | 00:41:46 | 31.32 km/h | +03:11 (172.) ● | +02:09 (936.) ● | +01:20 (1155.) ● |
Radfahren | 88.8 km | 04:09:26 | 00:43:57 | 29.49 km/h | +04:42 (193.) ● | +04:10 (1083.) ● | +03:22 (1359.) ● |
Radfahren | 90.6 km | 04:13:01 | 00:03:35 | 30.14 km/h | +00:30 (196.) ● | +00:27 (1128.) ● | +00:23 (1445.) ● |
Radfahren | 90.6 km | 04:13:01 | 03:18:48 | 27.34 km/h | +19:43 (183.) ● | +15:47 (987.) ● | +11:36 (1222.) ● |
Wechsel | 04:20:30 | 00:07:29 | - | -00:50 (186.) ● | +00:47 (1032.) ● | +01:09 (1401.) ● | |
Laufen | 0.2 km | 04:22:30 | 00:02:00 | 10:00 min/km | +00:26 (209.) ● | +00:21 (1153.) ● | +00:19 (1518.) ● |
Laufen | 1.6 km | 04:31:05 | 00:08:35 | 06:07 min/km | +01:35 (206.) ● | +01:15 (1093.) ● | +01:07 (1429.) ● |
Laufen | 3.5 km | 04:42:32 | 00:11:27 | 06:01 min/km | +01:09 (170.) ● | +00:45 (896.) ● | +00:31 (1145.) ● |
Laufen | 4.9 km | 04:50:57 | 00:08:25 | 06:00 min/km | +00:54 (168.) ● | +00:38 (921.) ● | +00:29 (1175.) ● |
Laufen | 6.3 km | 04:59:48 | 00:08:51 | 06:19 min/km | +01:14 (186.) ● | +01:01 (1027.) ● | +00:53 (1337.) ● |
Laufen | 7.7 km | 05:08:37 | 00:08:49 | 06:17 min/km | +01:04 (181.) ● | +00:55 (986.) ● | +00:46 (1275.) ● |
Laufen | 9 km | 05:17:48 | 00:09:11 | 07:03 min/km | +01:39 (193.) ● | +01:26 (1068.) ● | +01:18 (1407.) ● |
Laufen | 11.1 km | 05:31:28 | 00:13:40 | 06:30 min/km | +02:39 (196.) ● | +02:15 (1073.) ● | +02:03 (1410.) ● |
Laufen | 12.3 km | 05:40:59 | 00:09:31 | 07:55 min/km | +01:36 (188.) ● | +01:18 (1027.) ● | +01:10 (1348.) ● |
Laufen | 13.8 km | 05:50:43 | 00:09:44 | 06:29 min/km | +01:38 (188.) ● | +01:25 (1036.) ● | +01:18 (1367.) ● |
Laufen | 15.1 km | 06:00:33 | 00:09:50 | 07:33 min/km | +01:40 (183.) ● | +01:26 (1024.) ● | +01:19 (1356.) ● |
Laufen | 16.5 km | 06:09:59 | 00:09:26 | 06:44 min/km | +01:30 (182.) ● | +01:16 (984.) ● | +01:09 (1311.) ● |
Laufen | 18.4 km | 06:26:45 | 00:16:46 | 08:49 min/km | +05:05 (212.) ● | +04:41 (1217.) ● | +04:31 (1647.) ● |
Laufen | 19.8 km | 06:36:39 | 00:09:54 | 07:04 min/km | +01:34 (178.) ● | +01:16 (985.) ● | +01:08 (1297.) ● |
Laufen | 21.2 km | 06:45:25 | 00:08:46 | 06:15 min/km | +00:48 (160.) ● | +00:30 (853.) ● | +00:24 (1116.) ● |
Laufen | 21.5 km | 06:46:42 | 00:01:17 | 04:16 min/km | -00:09 (159.) ● | -00:03 (822.) ● | -00:02 (1047.) ● |
Laufen | 21.5 km | 06:46:42 | 02:26:12 | 06:48 min/km | +24:22 (189.) ● | +20:25 (1031.) ● | +18:23 (1357.) ● |
Total | 114 km | 06:46:42 | 06:46:42 | 16.82 km/h | +48:34 (190.) ● | +40:57 (1013.) ● | +34:50 (1303.) ● |