Thomas Frank -
Ironman 70.3 Morro Bay 2023
Quick facts
1671/1253/49Alle/Geschlecht/AK
M60-64Altersklasse
825Startnummer
USANationalität
44:50 | 3:48:59 | 2:57:21 | 7:49:17 |
Vergleiche Thomas Frank mit anderen Athleten!
825 Frank
405 Gibson ×
1686 Burkhardt ×
964 Buckner ×
1300 Perdue ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:44:50 | 00:44:50 | 02:21 min/100m | +01:05 (33.) ● | +03:33 (966.) ● | +03:18 (1280.) ● |
Wechsel | 00:56:27 | 00:11:37 | - | +00:52 (31.) ● | +02:39 (1026.) ● | +02:38 (1385.) ● | |
Radfahren | 1.8 km | 01:00:28 | 00:04:01 | 26.89 km/h | +00:31 (49.) ● | +00:41 (1226.) ● | +00:37 (1627.) ● |
Radfahren | 11.9 km | 01:25:36 | 00:25:08 | 24.11 km/h | +03:09 (49.) ● | +03:58 (1230.) ● | +03:31 (1612.) ● |
Radfahren | 23.5 km | 01:58:00 | 00:32:24 | 21.48 km/h | +05:19 (48.) ● | +06:25 (1239.) ● | +05:50 (1631.) ● |
Radfahren | 45.4 km | 03:02:50 | 01:04:50 | 20.27 km/h | +11:55 (50.) ● | +14:50 (1252.) ● | +13:26 (1643.) ● |
Radfahren | 67.2 km | 03:55:30 | 00:52:40 | 24.84 km/h | +11:07 (50.) ● | +13:03 (1261.) ● | +12:14 (1698.) ● |
Radfahren | 88.8 km | 04:41:27 | 00:45:57 | 28.2 km/h | +04:51 (45.) ● | +06:10 (1177.) ● | +05:22 (1518.) ● |
Radfahren | 90.6 km | 04:45:26 | 00:03:59 | 27.11 km/h | +00:40 (49.) ● | +00:51 (1248.) ● | +00:47 (1659.) ● |
Radfahren | 90.6 km | 04:45:26 | 03:48:59 | 23.74 km/h | +37:32 (51.) ● | +45:58 (1249.) ● | +41:47 (1648.) ● |
Wechsel | 04:51:56 | 00:06:30 | - | -00:24 (29.) ● | -00:12 (882.) ● | +00:10 (1205.) ● | |
Laufen | 0.2 km | 04:53:57 | 00:02:01 | 10:05 min/km | +00:01 (39.) ● | +00:22 (1159.) ● | +00:20 (1531.) ● |
Laufen | 1.6 km | 05:04:05 | 00:10:08 | 07:14 min/km | +01:52 (48.) ● | +02:48 (1240.) ● | +02:40 (1663.) ● |
Laufen | 3.5 km | 05:18:26 | 00:14:21 | 07:33 min/km | +02:21 (48.) ● | +03:39 (1231.) ● | +03:25 (1633.) ● |
Laufen | 4.9 km | 05:29:13 | 00:10:47 | 07:42 min/km | +02:06 (48.) ● | +03:00 (1241.) ● | +02:51 (1663.) ● |
Laufen | 6.3 km | 05:39:44 | 00:10:31 | 07:30 min/km | +01:44 (46.) ● | +02:41 (1221.) ● | +02:33 (1636.) ● |
Laufen | 7.7 km | 05:50:32 | 00:10:48 | 07:42 min/km | +01:56 (47.) ● | +02:54 (1224.) ● | +02:45 (1635.) ● |
Laufen | 9 km | 06:01:20 | 00:10:48 | 08:18 min/km | +02:08 (46.) ● | +03:03 (1226.) ● | +02:55 (1647.) ● |
Laufen | 11.1 km | 06:17:40 | 00:16:20 | 07:46 min/km | +03:35 (51.) ● | +04:55 (1253.) ● | +04:43 (1685.) ● |
Laufen | 12.3 km | 06:29:29 | 00:11:49 | 09:50 min/km | +02:34 (50.) ● | +03:36 (1258.) ● | +03:28 (1693.) ● |
Laufen | 13.8 km | 06:40:47 | 00:11:18 | 07:32 min/km | +01:54 (44.) ● | +02:59 (1214.) ● | +02:52 (1631.) ● |
Laufen | 15.1 km | 06:52:15 | 00:11:28 | 08:49 min/km | +01:59 (45.) ● | +03:04 (1204.) ● | +02:57 (1621.) ● |
Laufen | 16.5 km | 07:03:20 | 00:11:05 | 07:54 min/km | +01:58 (47.) ● | +02:55 (1202.) ● | +02:48 (1617.) ● |
Laufen | 18.4 km | 07:21:05 | 00:17:45 | 09:20 min/km | +04:11 (50.) ● | +05:40 (1259.) ● | +05:30 (1697.) ● |
Laufen | 19.8 km | 07:34:36 | 00:13:31 | 09:39 min/km | +03:35 (49.) ● | +04:53 (1275.) ● | +04:45 (1723.) ● |
Laufen | 21.2 km | 07:47:30 | 00:12:54 | 09:12 min/km | +03:28 (51.) ● | +04:38 (1272.) ● | +04:32 (1721.) ● |
Laufen | 21.5 km | 07:49:17 | 00:01:47 | 05:56 min/km | +00:20 (46.) ● | +00:27 (1247.) ● | +00:28 (1677.) ● |
Laufen | 21.5 km | 07:49:17 | 02:57:21 | 08:14 min/km | +35:42 (48.) ● | +51:34 (1251.) ● | +49:32 (1684.) ● |
Total | 114 km | 07:49:17 | 07:49:17 | 14.58 km/h | +01:14:47 (49.) ● | +01:43:32 (1253.) ● | +01:37:25 (1671.) ● |