Thomas Frank -
Ironman 70.3 Morro Bay 2023

Quick facts

1671/1253/49All/Gender/AG

M60-64Age group

825Bib number

USANationality


44:50	3:48:59	2:57:21	7:49:17

Compare Thomas Frank with other athletes!

825 Frank

405 Gibson ×

1686 Burkhardt ×

964 Buckner ×

1300 Perdue ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:50	00:44:50	02:21 min/100m	+01:05 (33.) ●	+03:33 (966.) ●	+03:18 (1280.) ●
Transition		00:56:27	00:11:37	-	+00:52 (31.) ●	+02:39 (1026.) ●	+02:38 (1385.) ●
Bike	1.8 km	01:00:28	00:04:01	26.89 km/h	+00:31 (49.) ●	+00:41 (1226.) ●	+00:37 (1627.) ●
Bike	11.9 km	01:25:36	00:25:08	24.11 km/h	+03:09 (49.) ●	+03:58 (1230.) ●	+03:31 (1612.) ●
Bike	23.5 km	01:58:00	00:32:24	21.48 km/h	+05:19 (48.) ●	+06:25 (1239.) ●	+05:50 (1631.) ●
Bike	45.4 km	03:02:50	01:04:50	20.27 km/h	+11:55 (50.) ●	+14:50 (1252.) ●	+13:26 (1643.) ●
Bike	67.2 km	03:55:30	00:52:40	24.84 km/h	+11:07 (50.) ●	+13:03 (1261.) ●	+12:14 (1698.) ●
Bike	88.8 km	04:41:27	00:45:57	28.2 km/h	+04:51 (45.) ●	+06:10 (1177.) ●	+05:22 (1518.) ●
Bike	90.6 km	04:45:26	00:03:59	27.11 km/h	+00:40 (49.) ●	+00:51 (1248.) ●	+00:47 (1659.) ●
Bike	90.6 km	04:45:26	03:48:59	23.74 km/h	+37:32 (51.) ●	+45:58 (1249.) ●	+41:47 (1648.) ●
Transition		04:51:56	00:06:30	-	-00:24 (29.) ●	-00:12 (882.) ●	+00:10 (1205.) ●
Run	0.2 km	04:53:57	00:02:01	10:05 min/km	+00:01 (39.) ●	+00:22 (1159.) ●	+00:20 (1531.) ●
Run	1.6 km	05:04:05	00:10:08	07:14 min/km	+01:52 (48.) ●	+02:48 (1240.) ●	+02:40 (1663.) ●
Run	3.5 km	05:18:26	00:14:21	07:33 min/km	+02:21 (48.) ●	+03:39 (1231.) ●	+03:25 (1633.) ●
Run	4.9 km	05:29:13	00:10:47	07:42 min/km	+02:06 (48.) ●	+03:00 (1241.) ●	+02:51 (1663.) ●
Run	6.3 km	05:39:44	00:10:31	07:30 min/km	+01:44 (46.) ●	+02:41 (1221.) ●	+02:33 (1636.) ●
Run	7.7 km	05:50:32	00:10:48	07:42 min/km	+01:56 (47.) ●	+02:54 (1224.) ●	+02:45 (1635.) ●
Run	9 km	06:01:20	00:10:48	08:18 min/km	+02:08 (46.) ●	+03:03 (1226.) ●	+02:55 (1647.) ●
Run	11.1 km	06:17:40	00:16:20	07:46 min/km	+03:35 (51.) ●	+04:55 (1253.) ●	+04:43 (1685.) ●
Run	12.3 km	06:29:29	00:11:49	09:50 min/km	+02:34 (50.) ●	+03:36 (1258.) ●	+03:28 (1693.) ●
Run	13.8 km	06:40:47	00:11:18	07:32 min/km	+01:54 (44.) ●	+02:59 (1214.) ●	+02:52 (1631.) ●
Run	15.1 km	06:52:15	00:11:28	08:49 min/km	+01:59 (45.) ●	+03:04 (1204.) ●	+02:57 (1621.) ●
Run	16.5 km	07:03:20	00:11:05	07:54 min/km	+01:58 (47.) ●	+02:55 (1202.) ●	+02:48 (1617.) ●
Run	18.4 km	07:21:05	00:17:45	09:20 min/km	+04:11 (50.) ●	+05:40 (1259.) ●	+05:30 (1697.) ●
Run	19.8 km	07:34:36	00:13:31	09:39 min/km	+03:35 (49.) ●	+04:53 (1275.) ●	+04:45 (1723.) ●
Run	21.2 km	07:47:30	00:12:54	09:12 min/km	+03:28 (51.) ●	+04:38 (1272.) ●	+04:32 (1721.) ●
Run	21.5 km	07:49:17	00:01:47	05:56 min/km	+00:20 (46.) ●	+00:27 (1247.) ●	+00:28 (1677.) ●
Run	21.5 km	07:49:17	02:57:21	08:14 min/km	+35:42 (48.) ●	+51:34 (1251.) ●	+49:32 (1684.) ●
Total	114 km	07:49:17	07:49:17	14.58 km/h	+01:14:47 (49.) ●	+01:43:32 (1253.) ●	+01:37:25 (1671.) ●

Ovr	Gen	Div	Name	#	AG
1610	1212	44	Henry Hawkins	1802	M60-64	USA	00:58:26	03:38:38	02:33:37	07:29:47
1618	1219	45	Randal Chase	1690	M60-64	USA	00:45:07	03:58:00	02:23:45	07:32:06
1626	1225	46	Kelly Mullarney	499	M60-64	USA	00:46:53	03:48:51	02:34:37	07:34:35
1633	1230	47	Dave Gibson	405	M60-64	USA	00:43:39	03:22:18	03:04:41	07:36:11
1635	1232	48	Henry Burkhardt	1686	M60-64	USA	00:55:48	03:40:25	02:34:07	07:36:27
1671	1253	49	Thomas Frank	825	M60-64	USA	00:44:50	03:48:59	02:57:21	07:49:17
1681	1258	50	David Buckner	964	M60-64	USA	00:52:16	03:45:33	02:50:58	07:53:20
1706	1271	51	Will Perdue	1300	M60-64	USA	01:05:36	03:41:54	03:01:31	08:05:39
1729	1285	52	Edward Cruz	68	M60-64	USA	01:02:38	03:26:13	03:19:04	08:12:28