Si Wong -
Ironman 70.3 Morro Bay 2023
Quick facts
425/369/81Alle/Geschlecht/AK
M30-34Altersklasse
859Startnummer
USANationalität
37:57 | 2:47:31 | 1:55:49 | 5:30:23 |
Vergleiche Si Wong mit anderen Athleten!
859 Wong
635 Villarreal ×
662 Schroeder ×
850 Lafley ×
1442 Urtiz ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:37:57 | 00:37:57 | 01:59 min/100m | -02:30 (83.) ● | -03:20 (432.) ● | -03:35 (551.) ● |
Wechsel | 00:43:34 | 00:05:37 | - | -02:50 (54.) ● | -03:21 (234.) ● | -03:22 (336.) ● | |
Radfahren | 1.8 km | 00:46:43 | 00:03:09 | 34.29 km/h | -00:04 (110.) ● | -00:11 (471.) ● | -00:15 (544.) ● |
Radfahren | 11.9 km | 01:05:28 | 00:18:45 | 32.32 km/h | -01:57 (47.) ● | -02:25 (198.) ● | -02:52 (211.) ● |
Radfahren | 23.5 km | 01:27:37 | 00:22:09 | 31.42 km/h | -03:22 (44.) ● | -03:50 (178.) ● | -04:25 (190.) ● |
Radfahren | 45.4 km | 02:11:38 | 00:44:01 | 29.85 km/h | -04:43 (61.) ● | -05:59 (300.) ● | -07:23 (330.) ● |
Radfahren | 67.2 km | 02:51:03 | 00:39:25 | 33.18 km/h | +00:50 (141.) ● | -00:12 (743.) ● | -01:01 (883.) ● |
Radfahren | 88.8 km | 03:28:12 | 00:37:09 | 34.89 km/h | -02:06 (80.) ● | -02:38 (416.) ● | -03:26 (460.) ● |
Radfahren | 90.6 km | 03:31:05 | 00:02:53 | 37.46 km/h | -00:12 (83.) ● | -00:15 (425.) ● | -00:19 (496.) ● |
Radfahren | 90.6 km | 03:31:05 | 02:47:31 | 32.45 km/h | -11:34 (72.) ● | -15:30 (351.) ● | -19:41 (386.) ● |
Wechsel | 03:34:34 | 00:03:29 | - | -04:50 (63.) ● | -03:13 (270.) ● | -02:51 (387.) ● | |
Laufen | 0.2 km | 03:36:07 | 00:01:33 | 07:45 min/km | -00:01 (132.) ● | -00:06 (587.) ● | -00:08 (736.) ● |
Laufen | 1.6 km | 03:43:19 | 00:07:12 | 05:08 min/km | +00:12 (140.) ● | -00:08 (688.) ● | -00:16 (863.) ● |
Laufen | 3.5 km | 03:52:44 | 00:09:25 | 04:57 min/km | -00:53 (93.) ● | -01:17 (389.) ● | -01:31 (454.) ● |
Laufen | 4.9 km | 04:00:25 | 00:07:41 | 05:29 min/km | +00:10 (137.) ● | -00:06 (705.) ● | -00:15 (866.) ● |
Laufen | 6.3 km | 04:07:53 | 00:07:28 | 05:20 min/km | -00:09 (121.) ● | -00:22 (604.) ● | -00:30 (737.) ● |
Laufen | 7.7 km | 04:15:14 | 00:07:21 | 05:14 min/km | -00:24 (116.) ● | -00:33 (551.) ● | -00:42 (675.) ● |
Laufen | 9 km | 04:22:22 | 00:07:08 | 05:29 min/km | -00:24 (112.) ● | -00:37 (517.) ● | -00:45 (639.) ● |
Laufen | 11.1 km | 04:32:52 | 00:10:30 | 05:00 min/km | -00:31 (113.) ● | -00:55 (531.) ● | -01:07 (658.) ● |
Laufen | 12.3 km | 04:40:38 | 00:07:46 | 06:28 min/km | -00:09 (123.) ● | -00:27 (603.) ● | -00:35 (745.) ● |
Laufen | 13.8 km | 04:48:22 | 00:07:44 | 05:09 min/km | -00:22 (111.) ● | -00:35 (569.) ● | -00:42 (706.) ● |
Laufen | 15.1 km | 04:55:58 | 00:07:36 | 05:50 min/km | -00:34 (106.) ● | -00:48 (524.) ● | -00:55 (636.) ● |
Laufen | 16.5 km | 05:03:34 | 00:07:36 | 05:25 min/km | -00:20 (114.) ● | -00:34 (570.) ● | -00:41 (715.) ● |
Laufen | 18.4 km | 05:14:36 | 00:11:02 | 05:48 min/km | -00:39 (111.) ● | -01:03 (544.) ● | -01:13 (678.) ● |
Laufen | 19.8 km | 05:22:20 | 00:07:44 | 05:31 min/km | -00:36 (107.) ● | -00:54 (507.) ● | -01:02 (616.) ● |
Laufen | 21.2 km | 05:29:23 | 00:07:03 | 05:02 min/km | -00:55 (84.) ● | -01:13 (396.) ● | -01:19 (473.) ● |
Laufen | 21.5 km | 05:30:23 | 00:01:00 | 03:19 min/km | -00:26 (55.) ● | -00:20 (226.) ● | -00:19 (258.) ● |
Laufen | 21.5 km | 05:30:23 | 01:55:49 | 05:23 min/km | -06:01 (109.) ● | -09:58 (523.) ● | -12:00 (642.) ● |
Total | 114 km | 05:30:23 | 05:30:23 | 20.7 km/h | -27:45 (81.) ● | -35:22 (369.) ● | -41:29 (425.) ● |