Si Wong -
Ironman 70.3 Morro Bay 2023

Quick facts

425/369/81All/Gender/AG

M30-34Age group

859Bib number

USANationality


37:57	2:47:31	1:55:49	5:30:23

Compare Si Wong with other athletes!

859 Wong

635 Villarreal ×

662 Schroeder ×

850 Lafley ×

1442 Urtiz ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:57	00:37:57	01:59 min/100m	-02:30 (83.) ●	-03:20 (432.) ●	-03:35 (551.) ●
Transition		00:43:34	00:05:37	-	-02:50 (54.) ●	-03:21 (234.) ●	-03:22 (336.) ●
Bike	1.8 km	00:46:43	00:03:09	34.29 km/h	-00:04 (110.) ●	-00:11 (471.) ●	-00:15 (544.) ●
Bike	11.9 km	01:05:28	00:18:45	32.32 km/h	-01:57 (47.) ●	-02:25 (198.) ●	-02:52 (211.) ●
Bike	23.5 km	01:27:37	00:22:09	31.42 km/h	-03:22 (44.) ●	-03:50 (178.) ●	-04:25 (190.) ●
Bike	45.4 km	02:11:38	00:44:01	29.85 km/h	-04:43 (61.) ●	-05:59 (300.) ●	-07:23 (330.) ●
Bike	67.2 km	02:51:03	00:39:25	33.18 km/h	+00:50 (141.) ●	-00:12 (743.) ●	-01:01 (883.) ●
Bike	88.8 km	03:28:12	00:37:09	34.89 km/h	-02:06 (80.) ●	-02:38 (416.) ●	-03:26 (460.) ●
Bike	90.6 km	03:31:05	00:02:53	37.46 km/h	-00:12 (83.) ●	-00:15 (425.) ●	-00:19 (496.) ●
Bike	90.6 km	03:31:05	02:47:31	32.45 km/h	-11:34 (72.) ●	-15:30 (351.) ●	-19:41 (386.) ●
Transition		03:34:34	00:03:29	-	-04:50 (63.) ●	-03:13 (270.) ●	-02:51 (387.) ●
Run	0.2 km	03:36:07	00:01:33	07:45 min/km	-00:01 (132.) ●	-00:06 (587.) ●	-00:08 (736.) ●
Run	1.6 km	03:43:19	00:07:12	05:08 min/km	+00:12 (140.) ●	-00:08 (688.) ●	-00:16 (863.) ●
Run	3.5 km	03:52:44	00:09:25	04:57 min/km	-00:53 (93.) ●	-01:17 (389.) ●	-01:31 (454.) ●
Run	4.9 km	04:00:25	00:07:41	05:29 min/km	+00:10 (137.) ●	-00:06 (705.) ●	-00:15 (866.) ●
Run	6.3 km	04:07:53	00:07:28	05:20 min/km	-00:09 (121.) ●	-00:22 (604.) ●	-00:30 (737.) ●
Run	7.7 km	04:15:14	00:07:21	05:14 min/km	-00:24 (116.) ●	-00:33 (551.) ●	-00:42 (675.) ●
Run	9 km	04:22:22	00:07:08	05:29 min/km	-00:24 (112.) ●	-00:37 (517.) ●	-00:45 (639.) ●
Run	11.1 km	04:32:52	00:10:30	05:00 min/km	-00:31 (113.) ●	-00:55 (531.) ●	-01:07 (658.) ●
Run	12.3 km	04:40:38	00:07:46	06:28 min/km	-00:09 (123.) ●	-00:27 (603.) ●	-00:35 (745.) ●
Run	13.8 km	04:48:22	00:07:44	05:09 min/km	-00:22 (111.) ●	-00:35 (569.) ●	-00:42 (706.) ●
Run	15.1 km	04:55:58	00:07:36	05:50 min/km	-00:34 (106.) ●	-00:48 (524.) ●	-00:55 (636.) ●
Run	16.5 km	05:03:34	00:07:36	05:25 min/km	-00:20 (114.) ●	-00:34 (570.) ●	-00:41 (715.) ●
Run	18.4 km	05:14:36	00:11:02	05:48 min/km	-00:39 (111.) ●	-01:03 (544.) ●	-01:13 (678.) ●
Run	19.8 km	05:22:20	00:07:44	05:31 min/km	-00:36 (107.) ●	-00:54 (507.) ●	-01:02 (616.) ●
Run	21.2 km	05:29:23	00:07:03	05:02 min/km	-00:55 (84.) ●	-01:13 (396.) ●	-01:19 (473.) ●
Run	21.5 km	05:30:23	00:01:00	03:19 min/km	-00:26 (55.) ●	-00:20 (226.) ●	-00:19 (258.) ●
Run	21.5 km	05:30:23	01:55:49	05:23 min/km	-06:01 (109.) ●	-09:58 (523.) ●	-12:00 (642.) ●
Total	114 km	05:30:23	05:30:23	20.7 km/h	-27:45 (81.) ●	-35:22 (369.) ●	-41:29 (425.) ●

Ovr	Gen	Div	Name	#	AG
398	348	76	Elan Benor	1546	M30-34	ISR	00:35:24	03:01:37	01:37:38	05:27:38
399	349	77	Aaron Wheeler	416	M30-34	USA	00:41:27	02:39:20	01:57:56	05:27:43
401	351	78	Jeremy Brown	927	M30-34	USA	00:40:58	02:47:42	01:48:28	05:27:50
412	359	79	Roberto Villarreal	635	M30-34	USA	00:43:29	02:48:58	01:47:31	05:28:50
413	360	80	Nicholas Schroeder	662	M30-34	USA	00:43:01	02:43:39	01:46:41	05:29:05
425	369	81	Si Wong	859	M30-34	USA	00:37:57	02:47:31	01:55:49	05:30:23
434	375	82	Christopher Lafley	850	M30-34	USA	00:38:25	02:56:57	01:43:27	05:31:18
453	388	83	Sebastian Urtiz	1442	M30-34	USA	00:42:18	02:51:55	01:38:43	05:32:45
467	399	84	Alexandr Mechsherskiy	1551	M30-34	USA	00:43:00	02:46:13	01:55:49	05:33:33
470	401	85	Adam Conway	1086	M30-34	USA	00:39:08	02:44:03	01:56:31	05:33:59