Laila Shaaban -
Ironman 70.3 Morro Bay 2023

Quick facts

1058/161/12Alle/Geschlecht/AK

F18-24Altersklasse

869Startnummer

SAUNationalität


39:20	3:16:00	2:16:13	6:22:32

Vergleiche Laila Shaaban mit anderen Athleten!

869 Shaaban

1465 Mori ×

567 Pike ×

1135 Love ×

1500 Plough ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:39:20	00:39:20	02:04 min/100m	-00:13 (14.) ●	-03:04 (122.) ●	-02:12 (697.) ●
Wechsel		00:46:31	00:07:11	-	-01:31 (15.) ●	-02:31 (108.) ●	-01:48 (642.) ●
Radfahren	1.8 km	00:49:58	00:03:27	31.3 km/h	+00:03 (15.) ●	-00:10 (160.) ●	+00:03 (1082.) ●
Radfahren	11.9 km	01:12:59	00:23:01	26.33 km/h	+00:04 (13.) ●	-00:03 (205.) ●	+01:24 (1308.) ●
Radfahren	23.5 km	01:41:18	00:28:19	24.58 km/h	-00:16 (15.) ●	-00:11 (197.) ●	+01:45 (1237.) ●
Radfahren	45.4 km	02:35:42	00:54:24	24.15 km/h	-00:42 (14.) ●	-01:22 (179.) ●	+03:00 (1177.) ●
Radfahren	67.2 km	03:16:15	00:40:33	32.26 km/h	-02:50 (11.) ●	-02:16 (150.) ●	+00:07 (1018.) ●
Radfahren	88.8 km	03:59:00	00:42:45	30.32 km/h	-00:19 (12.) ●	-00:04 (195.) ●	+02:10 (1224.) ●
Radfahren	90.6 km	04:02:31	00:03:31	30.71 km/h	+00:10 (17.) ●	+00:07 (235.) ●	+00:19 (1391.) ●
Radfahren	90.6 km	04:02:31	03:16:00	27.73 km/h	-03:50 (12.) ●	-03:59 (174.) ●	+08:48 (1162.) ●
Wechsel		04:06:19	00:03:48	-	-00:53 (11.) ●	-02:00 (86.) ●	-02:32 (478.) ●
Laufen	0.2 km	04:08:11	00:01:52	09:20 min/km	+00:19 (24.) ●	+00:04 (266.) ●	+00:11 (1413.) ●
Laufen	1.6 km	04:16:23	00:08:12	05:51 min/km	+00:54 (19.) ●	+00:15 (238.) ●	+00:44 (1305.) ●
Laufen	3.5 km	04:28:40	00:12:17	06:27 min/km	+00:06 (17.) ●	+00:29 (249.) ●	+01:21 (1364.) ●
Laufen	4.9 km	04:37:30	00:08:50	06:18 min/km	+00:37 (19.) ●	+00:20 (250.) ●	+00:54 (1336.) ●
Laufen	6.3 km	04:46:26	00:08:56	06:22 min/km	+01:00 (20.) ●	+00:28 (257.) ●	+00:58 (1361.) ●
Laufen	7.7 km	04:54:59	00:08:33	06:06 min/km	+00:25 (17.) ●	-00:03 (222.) ●	+00:30 (1196.) ●
Laufen	9 km	05:03:14	00:08:15	06:20 min/km	+00:23 (18.) ●	-00:05 (210.) ●	+00:22 (1152.) ●
Laufen	11.1 km	05:15:34	00:12:20	05:52 min/km	+00:35 (15.) ●	-00:01 (211.) ●	+00:43 (1158.) ●
Laufen	12.3 km	05:24:24	00:08:50	07:21 min/km	+00:15 (15.) ●	-00:04 (210.) ●	+00:29 (1144.) ●
Laufen	13.8 km	05:33:05	00:08:41	05:47 min/km	+00:10 (14.) ●	-00:12 (192.) ●	+00:15 (1064.) ●
Laufen	15.1 km	05:41:59	00:08:54	06:50 min/km	+00:10 (14.) ●	-00:05 (201.) ●	+00:23 (1102.) ●
Laufen	16.5 km	05:50:32	00:08:33	06:06 min/km	+00:07 (14.) ●	-00:08 (201.) ●	+00:16 (1088.) ●
Laufen	18.4 km	06:03:18	00:12:46	06:43 min/km	+00:25 (15.) ●	-00:08 (199.) ●	+00:31 (1091.) ●
Laufen	19.8 km	06:12:26	00:09:08	06:31 min/km	+00:27 (16.) ●	-00:06 (211.) ●	+00:22 (1085.) ●
Laufen	21.2 km	06:21:12	00:08:46	06:15 min/km	+00:30 (17.) ●	+00:01 (215.) ●	+00:24 (1117.) ●
Laufen	21.5 km	06:22:32	00:01:20	04:26 min/km	+00:07 (20.) ●	±00:00 (222.) ●	+00:01 (1174.) ●
Laufen	21.5 km	06:22:32	02:16:13	06:20 min/km	+06:30 (15.) ●	+00:45 (212.) ●	+08:24 (1166.) ●
Total	114 km	06:22:32	06:22:32	17.88 km/h	+00:03 (12.) ●	-10:49 (161.) ●	+10:40 (1058.) ●

Ges	Sex	Ak	Name	#	AK
638	83	7	Elana Muzzy	1815	F18-24	USA	00:35:28	03:23:28	01:37:08	05:47:52
650	85	8	Audrey Williams	876	F18-24	USA	00:43:37	02:54:09	02:00:20	05:49:10
669	91	9	Lucia Ferrer	633	F18-24	USA	00:37:24	02:57:45	02:02:55	05:50:47
704	102	10	Kanon Mori	1465	F18-24	USA	00:51:21	03:08:04	01:45:01	05:53:45
793	119	11	Lucinda Pike	567	F18-24	USA	00:41:59	02:46:51	02:21:11	06:00:29
1058	161	12	Laila Shaaban	869	F18-24	SAU	00:39:20	03:16:00	02:16:13	06:22:32
1165	191	13	Ana Love	1135	F18-24	USA	00:38:09	03:24:40	02:10:29	06:31:53
1179	193	14	Molly Plough	1500	F18-24	USA	00:42:42	03:23:29	02:11:18	06:33:11
1200	201	15	Allison Nocon	1751	F18-24	USA	00:39:45	03:26:18	02:16:59	06:35:04
1211	204	16	Katherine Treacy	358	F18-24	USA	00:29:43	03:15:42	02:38:08	06:36:28