John Sayles -
Ironman 70.3 Morro Bay 2023
Quick facts
1197/946/90Alle/Geschlecht/AK
M50-54Altersklasse
900Startnummer
USANationalität
42:27 | 3:26:35 | 2:04:35 | 6:34:35 |
Vergleiche John Sayles mit anderen Athleten!
900 Sayles
251 Ballecer ×
899 Oram ×
437 Kishinevsky ×
1260 Browning ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:42:27 | 00:42:27 | 02:14 min/100m | -01:02 (75.) ● | +01:10 (816.) ● | +00:55 (1076.) ● |
Wechsel | 00:57:59 | 00:15:32 | - | +05:53 (129.) ● | +06:34 (1239.) ● | +06:33 (1658.) ● | |
Radfahren | 1.8 km | 01:01:51 | 00:03:52 | 27.93 km/h | +00:21 (126.) ● | +00:32 (1183.) ● | +00:28 (1552.) ● |
Radfahren | 11.9 km | 01:25:21 | 00:23:30 | 25.79 km/h | +02:07 (117.) ● | +02:20 (1117.) ● | +01:53 (1404.) ● |
Radfahren | 23.5 km | 01:55:12 | 00:29:51 | 23.32 km/h | +03:16 (119.) ● | +03:52 (1131.) ● | +03:17 (1447.) ● |
Radfahren | 45.4 km | 02:55:09 | 00:59:57 | 21.92 km/h | +08:59 (120.) ● | +09:57 (1159.) ● | +08:33 (1480.) ● |
Radfahren | 67.2 km | 03:41:54 | 00:46:45 | 27.98 km/h | +06:07 (118.) ● | +07:08 (1159.) ● | +06:19 (1512.) ● |
Radfahren | 88.8 km | 04:21:21 | 00:39:27 | 32.85 km/h | +00:11 (82.) ● | -00:20 (695.) ● | -01:08 (809.) ● |
Radfahren | 90.6 km | 04:24:34 | 00:03:13 | 33.58 km/h | +00:06 (94.) ● | +00:05 (830.) ● | +00:01 (1027.) ● |
Radfahren | 90.6 km | 04:24:34 | 03:26:35 | 26.31 km/h | +21:07 (114.) ● | +23:34 (1095.) ● | +19:23 (1389.) ● |
Wechsel | 04:30:00 | 00:05:26 | - | -00:34 (69.) ● | -01:16 (683.) ● | -00:54 (939.) ● | |
Laufen | 0.2 km | 04:32:09 | 00:02:09 | 10:45 min/km | +00:22 (122.) ● | +00:30 (1210.) ● | +00:28 (1614.) ● |
Laufen | 1.6 km | 04:40:19 | 00:08:10 | 05:49 min/km | +00:14 (88.) ● | +00:50 (1000.) ● | +00:42 (1293.) ● |
Laufen | 3.5 km | 04:51:14 | 00:10:55 | 05:44 min/km | -00:28 (69.) ● | +00:13 (794.) ● | -00:01 (1000.) ● |
Laufen | 4.9 km | 04:59:11 | 00:07:57 | 05:40 min/km | -00:21 (69.) ● | +00:10 (788.) ● | +00:01 (984.) ● |
Laufen | 6.3 km | 05:07:07 | 00:07:56 | 05:40 min/km | -00:21 (67.) ● | +00:06 (765.) ● | -00:02 (959.) ● |
Laufen | 7.7 km | 05:14:53 | 00:07:46 | 05:32 min/km | -00:41 (58.) ● | -00:08 (699.) ● | -00:17 (867.) ● |
Laufen | 9 km | 05:22:54 | 00:08:01 | 06:10 min/km | -00:17 (73.) ● | +00:16 (829.) ● | +00:08 (1057.) ● |
Laufen | 11.1 km | 05:33:54 | 00:11:00 | 05:14 min/km | -01:09 (55.) ● | -00:25 (651.) ● | -00:37 (804.) ● |
Laufen | 12.3 km | 05:41:39 | 00:07:45 | 06:27 min/km | -00:58 (50.) ● | -00:28 (598.) ● | -00:36 (740.) ● |
Laufen | 13.8 km | 05:49:39 | 00:08:00 | 05:20 min/km | -00:55 (55.) ● | -00:19 (657.) ● | -00:26 (818.) ● |
Laufen | 15.1 km | 05:57:32 | 00:07:53 | 06:03 min/km | -01:02 (46.) ● | -00:31 (601.) ● | -00:38 (747.) ● |
Laufen | 16.5 km | 06:05:21 | 00:07:49 | 05:34 min/km | -00:51 (54.) ● | -00:21 (650.) ● | -00:28 (817.) ● |
Laufen | 18.4 km | 06:17:12 | 00:11:51 | 06:14 min/km | -00:59 (58.) ● | -00:14 (694.) ● | -00:24 (877.) ● |
Laufen | 19.8 km | 06:25:35 | 00:08:23 | 05:59 min/km | -00:49 (58.) ● | -00:15 (677.) ● | -00:23 (850.) ● |
Laufen | 21.2 km | 06:33:35 | 00:08:00 | 05:42 min/km | -00:51 (60.) ● | -00:16 (675.) ● | -00:22 (856.) ● |
Laufen | 21.5 km | 06:34:35 | 00:01:00 | 03:19 min/km | -00:45 (12.) ● | -00:20 (227.) ● | -00:19 (259.) ● |
Laufen | 21.5 km | 06:34:35 | 02:04:35 | 05:47 min/km | -09:51 (61.) ● | -01:12 (708.) ● | -03:14 (887.) ● |
Total | 114 km | 06:34:35 | 06:34:35 | 17.33 km/h | +15:33 (90.) ● | +28:50 (946.) ● | +22:43 (1197.) ● |