John Sayles -
Ironman 70.3 Morro Bay 2023

Quick facts

1197/946/90All/Gender/AG

M50-54Age group

900Bib number

USANationality


42:27	3:26:35	2:04:35	6:34:35

Compare John Sayles with other athletes!

900 Sayles

251 Ballecer ×

899 Oram ×

437 Kishinevsky ×

1260 Browning ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:27	00:42:27	02:14 min/100m	-01:02 (75.) ●	+01:10 (816.) ●	+00:55 (1076.) ●
Transition		00:57:59	00:15:32	-	+05:53 (129.) ●	+06:34 (1239.) ●	+06:33 (1658.) ●
Bike	1.8 km	01:01:51	00:03:52	27.93 km/h	+00:21 (126.) ●	+00:32 (1183.) ●	+00:28 (1552.) ●
Bike	11.9 km	01:25:21	00:23:30	25.79 km/h	+02:07 (117.) ●	+02:20 (1117.) ●	+01:53 (1404.) ●
Bike	23.5 km	01:55:12	00:29:51	23.32 km/h	+03:16 (119.) ●	+03:52 (1131.) ●	+03:17 (1447.) ●
Bike	45.4 km	02:55:09	00:59:57	21.92 km/h	+08:59 (120.) ●	+09:57 (1159.) ●	+08:33 (1480.) ●
Bike	67.2 km	03:41:54	00:46:45	27.98 km/h	+06:07 (118.) ●	+07:08 (1159.) ●	+06:19 (1512.) ●
Bike	88.8 km	04:21:21	00:39:27	32.85 km/h	+00:11 (82.) ●	-00:20 (695.) ●	-01:08 (809.) ●
Bike	90.6 km	04:24:34	00:03:13	33.58 km/h	+00:06 (94.) ●	+00:05 (830.) ●	+00:01 (1027.) ●
Bike	90.6 km	04:24:34	03:26:35	26.31 km/h	+21:07 (114.) ●	+23:34 (1095.) ●	+19:23 (1389.) ●
Transition		04:30:00	00:05:26	-	-00:34 (69.) ●	-01:16 (683.) ●	-00:54 (939.) ●
Run	0.2 km	04:32:09	00:02:09	10:45 min/km	+00:22 (122.) ●	+00:30 (1210.) ●	+00:28 (1614.) ●
Run	1.6 km	04:40:19	00:08:10	05:49 min/km	+00:14 (88.) ●	+00:50 (1000.) ●	+00:42 (1293.) ●
Run	3.5 km	04:51:14	00:10:55	05:44 min/km	-00:28 (69.) ●	+00:13 (794.) ●	-00:01 (1000.) ●
Run	4.9 km	04:59:11	00:07:57	05:40 min/km	-00:21 (69.) ●	+00:10 (788.) ●	+00:01 (984.) ●
Run	6.3 km	05:07:07	00:07:56	05:40 min/km	-00:21 (67.) ●	+00:06 (765.) ●	-00:02 (959.) ●
Run	7.7 km	05:14:53	00:07:46	05:32 min/km	-00:41 (58.) ●	-00:08 (699.) ●	-00:17 (867.) ●
Run	9 km	05:22:54	00:08:01	06:10 min/km	-00:17 (73.) ●	+00:16 (829.) ●	+00:08 (1057.) ●
Run	11.1 km	05:33:54	00:11:00	05:14 min/km	-01:09 (55.) ●	-00:25 (651.) ●	-00:37 (804.) ●
Run	12.3 km	05:41:39	00:07:45	06:27 min/km	-00:58 (50.) ●	-00:28 (598.) ●	-00:36 (740.) ●
Run	13.8 km	05:49:39	00:08:00	05:20 min/km	-00:55 (55.) ●	-00:19 (657.) ●	-00:26 (818.) ●
Run	15.1 km	05:57:32	00:07:53	06:03 min/km	-01:02 (46.) ●	-00:31 (601.) ●	-00:38 (747.) ●
Run	16.5 km	06:05:21	00:07:49	05:34 min/km	-00:51 (54.) ●	-00:21 (650.) ●	-00:28 (817.) ●
Run	18.4 km	06:17:12	00:11:51	06:14 min/km	-00:59 (58.) ●	-00:14 (694.) ●	-00:24 (877.) ●
Run	19.8 km	06:25:35	00:08:23	05:59 min/km	-00:49 (58.) ●	-00:15 (677.) ●	-00:23 (850.) ●
Run	21.2 km	06:33:35	00:08:00	05:42 min/km	-00:51 (60.) ●	-00:16 (675.) ●	-00:22 (856.) ●
Run	21.5 km	06:34:35	00:01:00	03:19 min/km	-00:45 (12.) ●	-00:20 (227.) ●	-00:19 (259.) ●
Run	21.5 km	06:34:35	02:04:35	05:47 min/km	-09:51 (61.) ●	-01:12 (708.) ●	-03:14 (887.) ●
Total	114 km	06:34:35	06:34:35	17.33 km/h	+15:33 (90.) ●	+28:50 (946.) ●	+22:43 (1197.) ●

Ovr	Gen	Div	Name	#	AG
1127	896	85	James Rogers	1740	M50-54	USA	00:34:21	03:11:25	02:29:02	06:28:46
1153	916	86	Sergio Lugo	280	M50-54	USA	00:44:08	03:04:31	02:23:16	06:30:29
1171	928	87	Sergio Bejar	1679	M50-54	MEX	00:46:01	03:22:01	02:02:27	06:32:11
1173	930	88	Ronald Ballecer	251	M50-54	USA	00:41:53	03:08:53	02:24:34	06:32:36
1196	945	89	Robert Oram	899	M50-54	USA	00:39:35	03:03:04	02:35:46	06:34:32
1197	946	90	John Sayles	900	M50-54	USA	00:42:27	03:26:35	02:04:35	06:34:35
1222	960	91	Edgar Kishinevsky	437	M50-54	USA	00:38:41	03:21:32	02:15:38	06:37:24
1235	967	92	Andrew Browning	1260	M50-54	USA	00:36:39	03:05:50	02:40:38	06:38:40
1242	972	93	Chad Hodo	715	M50-54	USA	00:31:08	03:00:33	02:56:00	06:39:19
1249	976	94	Amir Cackovic	1800	M50-54	USA	00:49:02	03:06:03	02:21:47	06:40:05