Gentle Winter -
Ironman 70.3 Morro Bay 2023
Quick facts
1598/1203/122Alle/Geschlecht/AK
M50-54Altersklasse
912Startnummer
USANationalität
58:06 | 3:41:07 | 2:28:18 | 7:26:51 |
Vergleiche Gentle Winter mit anderen Athleten!
912 Winter
769 Coffman ×
225 Romero ×
879 Acosta ×
404 Holm ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:58:06 | 00:58:06 | 03:03 min/100m | +14:37 (132.) ● | +16:49 (1269.) ● | +16:34 (1706.) ● |
Wechsel | 01:13:29 | 00:15:23 | - | +05:44 (127.) ● | +06:25 (1235.) ● | +06:24 (1653.) ● | |
Radfahren | 1.8 km | 01:17:06 | 00:03:37 | 29.86 km/h | +00:06 (106.) ● | +00:17 (1040.) ● | +00:13 (1332.) ● |
Radfahren | 11.9 km | 01:44:03 | 00:26:57 | 22.49 km/h | +05:34 (134.) ● | +05:47 (1275.) ● | +05:20 (1708.) ● |
Radfahren | 23.5 km | 02:16:52 | 00:32:49 | 21.21 km/h | +06:14 (132.) ● | +06:50 (1255.) ● | +06:15 (1655.) ● |
Radfahren | 45.4 km | 03:21:04 | 01:04:12 | 20.47 km/h | +13:14 (128.) ● | +14:12 (1241.) ● | +12:48 (1624.) ● |
Radfahren | 67.2 km | 04:04:28 | 00:43:24 | 30.14 km/h | +02:46 (110.) ● | +03:47 (1039.) ● | +02:58 (1309.) ● |
Radfahren | 88.8 km | 04:51:18 | 00:46:50 | 27.67 km/h | +07:34 (133.) ● | +07:03 (1203.) ● | +06:15 (1566.) ● |
Radfahren | 90.6 km | 04:54:36 | 00:03:18 | 32.73 km/h | +00:11 (102.) ● | +00:10 (916.) ● | +00:06 (1145.) ● |
Radfahren | 90.6 km | 04:54:36 | 03:41:07 | 24.58 km/h | +35:39 (125.) ● | +38:06 (1204.) ● | +33:55 (1567.) ● |
Wechsel | 04:58:33 | 00:03:57 | - | -02:03 (27.) ● | -02:45 (371.) ● | -02:23 (532.) ● | |
Laufen | 0.2 km | 05:01:43 | 00:03:10 | 15:50 min/km | +01:23 (136.) ● | +01:31 (1292.) ● | +01:29 (1743.) ● |
Laufen | 1.6 km | 05:08:53 | 00:07:10 | 05:07 min/km | -00:46 (52.) ● | -00:10 (671.) ● | -00:18 (837.) ● |
Laufen | 3.5 km | 05:20:13 | 00:11:20 | 05:57 min/km | -00:03 (75.) ● | +00:38 (876.) ● | +00:24 (1111.) ● |
Laufen | 4.9 km | 05:28:47 | 00:08:34 | 06:07 min/km | +00:16 (91.) ● | +00:47 (960.) ● | +00:38 (1238.) ● |
Laufen | 6.3 km | 05:37:32 | 00:08:45 | 06:15 min/km | +00:28 (94.) ● | +00:55 (1002.) ● | +00:47 (1302.) ● |
Laufen | 7.7 km | 05:46:25 | 00:08:53 | 06:20 min/km | +00:26 (95.) ● | +00:59 (1004.) ● | +00:50 (1296.) ● |
Laufen | 9 km | 05:55:43 | 00:09:18 | 07:09 min/km | +01:00 (106.) ● | +01:33 (1084.) ● | +01:25 (1431.) ● |
Laufen | 11.1 km | 06:09:33 | 00:13:50 | 06:35 min/km | +01:41 (107.) ● | +02:25 (1090.) ● | +02:13 (1435.) ● |
Laufen | 12.3 km | 06:19:31 | 00:09:58 | 08:18 min/km | +01:15 (107.) ● | +01:45 (1087.) ● | +01:37 (1438.) ● |
Laufen | 13.8 km | 06:29:50 | 00:10:19 | 06:52 min/km | +01:24 (109.) ● | +02:00 (1124.) ● | +01:53 (1503.) ● |
Laufen | 15.1 km | 06:40:13 | 00:10:23 | 07:59 min/km | +01:28 (111.) ● | +01:59 (1103.) ● | +01:52 (1468.) ● |
Laufen | 16.5 km | 06:50:07 | 00:09:54 | 07:04 min/km | +01:14 (107.) ● | +01:44 (1071.) ● | +01:37 (1428.) ● |
Laufen | 18.4 km | 07:04:44 | 00:14:37 | 07:41 min/km | +01:47 (104.) ● | +02:32 (1058.) ● | +02:22 (1402.) ● |
Laufen | 19.8 km | 07:15:16 | 00:10:32 | 07:31 min/km | +01:20 (105.) ● | +01:54 (1072.) ● | +01:46 (1420.) ● |
Laufen | 21.2 km | 07:25:26 | 00:10:10 | 07:15 min/km | +01:19 (107.) ● | +01:54 (1095.) ● | +01:48 (1462.) ● |
Laufen | 21.5 km | 07:26:51 | 00:01:25 | 04:43 min/km | -00:20 (91.) ● | +00:05 (1030.) ● | +00:06 (1355.) ● |
Laufen | 21.5 km | 07:26:51 | 02:28:18 | 06:53 min/km | +13:52 (102.) ● | +22:31 (1059.) ● | +20:29 (1394.) ● |
Total | 114 km | 07:26:51 | 07:26:51 | 15.31 km/h | +01:07:49 (122.) ● | +01:21:06 (1203.) ● | +01:14:59 (1598.) ● |