Elisabeth Ake -
Ironman 70.3 Morro Bay 2023
Quick facts
1637/333/24Alle/Geschlecht/AK
F18-24Altersklasse
931Startnummer
USANationalität
46:54 | 3:57:58 | 2:08:25 | 7:36:33 |
Vergleiche Elisabeth Ake mit anderen Athleten!
931 Ake
709 Burd ×
847 Schoepp ×
1527 Bochenek ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:46:54 | 00:46:54 | 02:28 min/100m | +07:21 (23.) ● | +04:30 (300.) ● | +05:22 (1423.) ● |
Wechsel | 01:26:23 | 00:39:29 | - | +30:47 (25.) ● | +29:47 (382.) ● | +30:30 (1752.) ● | |
Radfahren | 1.8 km | 01:29:56 | 00:03:33 | 30.42 km/h | +00:09 (17.) ● | -00:04 (202.) ● | +00:09 (1240.) ● |
Radfahren | 11.9 km | 01:56:40 | 00:26:44 | 22.67 km/h | +03:47 (22.) ● | +03:40 (356.) ● | +05:07 (1699.) ● |
Radfahren | 23.5 km | 02:31:12 | 00:34:32 | 20.15 km/h | +05:57 (22.) ● | +06:02 (363.) ● | +07:58 (1713.) ● |
Radfahren | 45.4 km | 03:41:15 | 01:10:03 | 18.76 km/h | +14:57 (24.) ● | +14:17 (362.) ● | +18:39 (1715.) ● |
Radfahren | 67.2 km | 04:31:47 | 00:50:32 | 25.88 km/h | +07:09 (21.) ● | +07:43 (353.) ● | +10:06 (1655.) ● |
Radfahren | 88.8 km | 05:20:15 | 00:48:28 | 26.74 km/h | +05:24 (22.) ● | +05:39 (342.) ● | +07:53 (1643.) ● |
Radfahren | 90.6 km | 05:24:21 | 00:04:06 | 26.34 km/h | +00:45 (24.) ● | +00:42 (362.) ● | +00:54 (1694.) ● |
Radfahren | 90.6 km | 05:24:21 | 03:57:58 | 22.84 km/h | +38:08 (23.) ● | +37:59 (360.) ● | +50:46 (1698.) ● |
Wechsel | 05:28:08 | 00:03:47 | - | -00:54 (10.) ● | -02:01 (84.) ● | -02:33 (475.) ● | |
Laufen | 0.2 km | 05:29:58 | 00:01:50 | 09:10 min/km | +00:17 (22.) ● | +00:02 (250.) ● | +00:09 (1357.) ● |
Laufen | 1.6 km | 05:38:08 | 00:08:10 | 05:49 min/km | +00:52 (18.) ● | +00:13 (235.) ● | +00:42 (1294.) ● |
Laufen | 3.5 km | 05:49:38 | 00:11:30 | 06:03 min/km | -00:41 (14.) ● | -00:18 (205.) ● | +00:34 (1163.) ● |
Laufen | 4.9 km | 05:57:45 | 00:08:07 | 05:47 min/km | -00:06 (13.) ● | -00:23 (172.) ● | +00:11 (1042.) ● |
Laufen | 6.3 km | 06:06:38 | 00:08:53 | 06:20 min/km | +00:57 (19.) ● | +00:25 (254.) ● | +00:55 (1346.) ● |
Laufen | 7.7 km | 06:14:53 | 00:08:15 | 05:53 min/km | +00:07 (16.) ● | -00:21 (187.) ● | +00:12 (1088.) ● |
Laufen | 9 km | 06:22:51 | 00:07:58 | 06:07 min/km | +00:06 (14.) ● | -00:22 (177.) ● | +00:05 (1035.) ● |
Laufen | 11.1 km | 06:34:16 | 00:11:25 | 05:26 min/km | -00:20 (12.) ● | -00:56 (151.) ● | -00:12 (929.) ● |
Laufen | 12.3 km | 06:42:33 | 00:08:17 | 06:54 min/km | -00:18 (13.) ● | -00:37 (154.) ● | -00:04 (949.) ● |
Laufen | 13.8 km | 06:51:14 | 00:08:41 | 05:47 min/km | +00:10 (15.) ● | -00:12 (193.) ● | +00:15 (1065.) ● |
Laufen | 15.1 km | 06:59:09 | 00:07:55 | 06:05 min/km | -00:49 (10.) ● | -01:04 (117.) ● | -00:36 (760.) ● |
Laufen | 16.5 km | 07:07:02 | 00:07:53 | 05:37 min/km | -00:33 (9.) ● | -00:48 (136.) ● | -00:24 (838.) ● |
Laufen | 18.4 km | 07:18:34 | 00:11:32 | 06:04 min/km | -00:49 (9.) ● | -01:22 (129.) ● | -00:43 (809.) ● |
Laufen | 19.8 km | 07:26:51 | 00:08:17 | 05:54 min/km | -00:24 (10.) ● | -00:57 (129.) ● | -00:29 (816.) ● |
Laufen | 21.2 km | 07:35:16 | 00:08:25 | 06:00 min/km | +00:09 (14.) ● | -00:20 (183.) ● | +00:03 (1009.) ● |
Laufen | 21.5 km | 07:36:33 | 00:01:17 | 04:16 min/km | +00:04 (16.) ● | -00:03 (183.) ● | -00:02 (1049.) ● |
Laufen | 21.5 km | 07:36:33 | 02:08:25 | 05:58 min/km | -01:18 (12.) ● | -07:03 (163.) ● | +00:36 (978.) ● |
Total | 114 km | 07:36:33 | 07:36:33 | 14.98 km/h | +01:14:04 (24.) ● | +01:03:12 (333.) ● | +01:24:41 (1637.) ● |