Elisabeth Ake -
Ironman 70.3 Morro Bay 2023

Quick facts

1637/333/24All/Gender/AG

F18-24Age group

931Bib number

USANationality


46:54	3:57:58	2:08:25	7:36:33

Compare Elisabeth Ake with other athletes!

931 Ake

709 Burd ×

847 Schoepp ×

1527 Bochenek ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:54	00:46:54	02:28 min/100m	+07:21 (23.) ●	+04:30 (300.) ●	+05:22 (1423.) ●
Transition		01:26:23	00:39:29	-	+30:47 (25.) ●	+29:47 (382.) ●	+30:30 (1752.) ●
Bike	1.8 km	01:29:56	00:03:33	30.42 km/h	+00:09 (17.) ●	-00:04 (202.) ●	+00:09 (1240.) ●
Bike	11.9 km	01:56:40	00:26:44	22.67 km/h	+03:47 (22.) ●	+03:40 (356.) ●	+05:07 (1699.) ●
Bike	23.5 km	02:31:12	00:34:32	20.15 km/h	+05:57 (22.) ●	+06:02 (363.) ●	+07:58 (1713.) ●
Bike	45.4 km	03:41:15	01:10:03	18.76 km/h	+14:57 (24.) ●	+14:17 (362.) ●	+18:39 (1715.) ●
Bike	67.2 km	04:31:47	00:50:32	25.88 km/h	+07:09 (21.) ●	+07:43 (353.) ●	+10:06 (1655.) ●
Bike	88.8 km	05:20:15	00:48:28	26.74 km/h	+05:24 (22.) ●	+05:39 (342.) ●	+07:53 (1643.) ●
Bike	90.6 km	05:24:21	00:04:06	26.34 km/h	+00:45 (24.) ●	+00:42 (362.) ●	+00:54 (1694.) ●
Bike	90.6 km	05:24:21	03:57:58	22.84 km/h	+38:08 (23.) ●	+37:59 (360.) ●	+50:46 (1698.) ●
Transition		05:28:08	00:03:47	-	-00:54 (10.) ●	-02:01 (84.) ●	-02:33 (475.) ●
Run	0.2 km	05:29:58	00:01:50	09:10 min/km	+00:17 (22.) ●	+00:02 (250.) ●	+00:09 (1357.) ●
Run	1.6 km	05:38:08	00:08:10	05:49 min/km	+00:52 (18.) ●	+00:13 (235.) ●	+00:42 (1294.) ●
Run	3.5 km	05:49:38	00:11:30	06:03 min/km	-00:41 (14.) ●	-00:18 (205.) ●	+00:34 (1163.) ●
Run	4.9 km	05:57:45	00:08:07	05:47 min/km	-00:06 (13.) ●	-00:23 (172.) ●	+00:11 (1042.) ●
Run	6.3 km	06:06:38	00:08:53	06:20 min/km	+00:57 (19.) ●	+00:25 (254.) ●	+00:55 (1346.) ●
Run	7.7 km	06:14:53	00:08:15	05:53 min/km	+00:07 (16.) ●	-00:21 (187.) ●	+00:12 (1088.) ●
Run	9 km	06:22:51	00:07:58	06:07 min/km	+00:06 (14.) ●	-00:22 (177.) ●	+00:05 (1035.) ●
Run	11.1 km	06:34:16	00:11:25	05:26 min/km	-00:20 (12.) ●	-00:56 (151.) ●	-00:12 (929.) ●
Run	12.3 km	06:42:33	00:08:17	06:54 min/km	-00:18 (13.) ●	-00:37 (154.) ●	-00:04 (949.) ●
Run	13.8 km	06:51:14	00:08:41	05:47 min/km	+00:10 (15.) ●	-00:12 (193.) ●	+00:15 (1065.) ●
Run	15.1 km	06:59:09	00:07:55	06:05 min/km	-00:49 (10.) ●	-01:04 (117.) ●	-00:36 (760.) ●
Run	16.5 km	07:07:02	00:07:53	05:37 min/km	-00:33 (9.) ●	-00:48 (136.) ●	-00:24 (838.) ●
Run	18.4 km	07:18:34	00:11:32	06:04 min/km	-00:49 (9.) ●	-01:22 (129.) ●	-00:43 (809.) ●
Run	19.8 km	07:26:51	00:08:17	05:54 min/km	-00:24 (10.) ●	-00:57 (129.) ●	-00:29 (816.) ●
Run	21.2 km	07:35:16	00:08:25	06:00 min/km	+00:09 (14.) ●	-00:20 (183.) ●	+00:03 (1009.) ●
Run	21.5 km	07:36:33	00:01:17	04:16 min/km	+00:04 (16.) ●	-00:03 (183.) ●	-00:02 (1049.) ●
Run	21.5 km	07:36:33	02:08:25	05:58 min/km	-01:18 (12.) ●	-07:03 (163.) ●	+00:36 (978.) ●
Total	114 km	07:36:33	07:36:33	14.98 km/h	+01:14:04 (24.) ●	+01:03:12 (333.) ●	+01:24:41 (1637.) ●

Ovr	Gen	Div	Name	#	AG
1384	250	19	Kaitlin Cartwright	749	F18-24	USA	00:42:17	03:41:22	02:05:21	06:54:10
1408	259	20	Laney Jones	1427	F18-24	USA	00:34:38	03:49:20	02:20:06	06:57:24
1442	274	21	Michaela Harding	667	F18-24	USA	00:42:11	03:37:44	02:29:12	07:01:55
1539	306	22	Olivia Burd	709	F18-24	USA	00:34:27	03:58:05	02:30:45	07:16:51
1545	308	23	Sara Schoepp	847	F18-24	USA	00:36:07	03:53:51	02:25:51	07:17:29
1637	333	24	Elisabeth Ake	931	F18-24	USA	00:46:54	03:57:58	02:08:25	07:36:33
1753	378	25	Brookelyn Bochenek	1527	F18-24	USA	01:08:19	04:09:09	03:12:53	08:48:00