Michael Chou -
Ironman 70.3 Morro Bay 2023
Quick facts
865/698/88Alle/Geschlecht/AK
M40-44Altersklasse
934Startnummer
USANationalität
45:26 | 3:05:31 | 2:03:36 | 6:06:58 |
Vergleiche Michael Chou mit anderen Athleten!
934 Chou
1336 Lauda ×
1388 Desousa ×
472 Robbins ×
1367 Urbina ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:45:26 | 00:45:26 | 02:23 min/100m | +03:04 (127.) ● | +04:09 (999.) ● | +03:54 (1327.) ● |
Wechsel | 00:53:51 | 00:08:25 | - | -00:35 (85.) ● | -00:33 (652.) ● | -00:34 (874.) ● | |
Radfahren | 1.8 km | 00:57:23 | 00:03:32 | 30.57 km/h | +00:13 (130.) ● | +00:12 (966.) ● | +00:08 (1211.) ● |
Radfahren | 11.9 km | 01:19:03 | 00:21:40 | 27.97 km/h | +00:30 (103.) ● | +00:30 (819.) ● | +00:03 (979.) ● |
Radfahren | 23.5 km | 01:45:38 | 00:26:35 | 26.18 km/h | +00:32 (95.) ● | +00:36 (776.) ● | +00:01 (941.) ● |
Radfahren | 45.4 km | 02:37:59 | 00:52:21 | 25.1 km/h | +02:00 (113.) ● | +02:21 (852.) ● | +00:57 (1032.) ● |
Radfahren | 67.2 km | 03:16:58 | 00:38:59 | 33.55 km/h | -00:43 (91.) ● | -00:38 (705.) ● | -01:27 (829.) ● |
Radfahren | 88.8 km | 03:56:13 | 00:39:15 | 33.02 km/h | -00:44 (83.) ● | -00:32 (673.) ● | -01:20 (779.) ● |
Radfahren | 90.6 km | 03:59:22 | 00:03:09 | 34.29 km/h | ±00:00 (90.) ● | +00:01 (749.) ● | -00:03 (924.) ● |
Radfahren | 90.6 km | 03:59:22 | 03:05:31 | 29.3 km/h | +01:48 (97.) ● | +02:30 (753.) ● | -01:41 (900.) ● |
Wechsel | 04:03:22 | 00:04:00 | - | -01:53 (44.) ● | -02:42 (382.) ● | -02:20 (544.) ● | |
Laufen | 0.2 km | 04:04:54 | 00:01:32 | 07:40 min/km | -00:08 (62.) ● | -00:07 (550.) ● | -00:09 (683.) ● |
Laufen | 1.6 km | 04:13:02 | 00:08:08 | 05:48 min/km | +00:39 (128.) ● | +00:48 (990.) ● | +00:40 (1278.) ● |
Laufen | 3.5 km | 04:23:14 | 00:10:12 | 05:22 min/km | -00:36 (78.) ● | -00:30 (609.) ● | -00:44 (740.) ● |
Laufen | 4.9 km | 04:30:36 | 00:07:22 | 05:15 min/km | -00:27 (75.) ● | -00:25 (596.) ● | -00:34 (732.) ● |
Laufen | 6.3 km | 04:38:09 | 00:07:33 | 05:23 min/km | -00:19 (81.) ● | -00:17 (629.) ● | -00:25 (774.) ● |
Laufen | 7.7 km | 04:45:32 | 00:07:23 | 05:16 min/km | -00:32 (71.) ● | -00:31 (564.) ● | -00:40 (692.) ● |
Laufen | 9 km | 04:53:02 | 00:07:30 | 05:46 min/km | -00:16 (83.) ● | -00:15 (660.) ● | -00:23 (821.) ● |
Laufen | 11.1 km | 05:04:08 | 00:11:06 | 05:17 min/km | -00:25 (80.) ● | -00:19 (672.) ● | -00:31 (833.) ● |
Laufen | 12.3 km | 05:12:07 | 00:07:59 | 06:39 min/km | -00:18 (85.) ● | -00:14 (677.) ● | -00:22 (838.) ● |
Laufen | 13.8 km | 05:20:21 | 00:08:14 | 05:29 min/km | -00:10 (89.) ● | -00:05 (732.) ● | -00:12 (921.) ● |
Laufen | 15.1 km | 05:28:31 | 00:08:10 | 06:16 min/km | -00:16 (84.) ● | -00:14 (689.) ● | -00:21 (866.) ● |
Laufen | 16.5 km | 05:36:43 | 00:08:12 | 05:51 min/km | -00:03 (97.) ● | +00:02 (766.) ● | -00:05 (977.) ● |
Laufen | 18.4 km | 05:48:47 | 00:12:04 | 06:21 min/km | -00:06 (93.) ● | -00:01 (733.) ● | -00:11 (930.) ● |
Laufen | 19.8 km | 05:57:23 | 00:08:36 | 06:08 min/km | -00:05 (92.) ● | -00:02 (728.) ● | -00:10 (927.) ● |
Laufen | 21.2 km | 06:05:45 | 00:08:22 | 05:58 min/km | +00:04 (104.) ● | +00:06 (772.) ● | ±00:00 (991.) ● |
Laufen | 21.5 km | 06:06:58 | 00:01:13 | 04:03 min/km | -00:01 (93.) ● | -00:07 (702.) ● | -00:06 (887.) ● |
Laufen | 21.5 km | 06:06:58 | 02:03:36 | 05:44 min/km | -02:59 (90.) ● | -02:11 (692.) ● | -04:13 (859.) ● |
Total | 114 km | 06:06:58 | 06:06:58 | 18.64 km/h | -00:35 (88.) ● | +01:13 (698.) ● | -04:54 (865.) ● |