Crista Simpson -
Ironman 70.3 Morro Bay 2023
Quick facts
1584/322/56Alle/Geschlecht/AK
F40-44Altersklasse
959Startnummer
USANationalität
43:36 | 3:37:20 | 2:42:27 | 7:23:43 |
Vergleiche Crista Simpson mit anderen Athleten!
959 Simpson
788 Banfield ×
534 Sherman ×
552 Narzisi ×
818 Grubbs ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:43:36 | 00:43:36 | 02:17 min/100m | +00:48 (41.) ● | +01:12 (239.) ● | +02:04 (1189.) ● |
Wechsel | 00:57:53 | 00:14:17 | - | +04:28 (56.) ● | +04:35 (331.) ● | +05:18 (1585.) ● | |
Radfahren | 1.8 km | 01:01:37 | 00:03:44 | 28.93 km/h | +00:11 (44.) ● | +00:07 (267.) ● | +00:20 (1457.) ● |
Radfahren | 11.9 km | 01:25:07 | 00:23:30 | 25.79 km/h | +00:20 (39.) ● | +00:26 (231.) ● | +01:53 (1405.) ● |
Radfahren | 23.5 km | 01:56:24 | 00:31:17 | 22.25 km/h | +03:10 (51.) ● | +02:47 (299.) ● | +04:43 (1561.) ● |
Radfahren | 45.4 km | 02:56:58 | 01:00:34 | 21.7 km/h | +05:06 (47.) ● | +04:48 (278.) ● | +09:10 (1504.) ● |
Radfahren | 67.2 km | 03:46:52 | 00:49:54 | 26.21 km/h | +07:31 (59.) ● | +07:05 (341.) ● | +09:28 (1630.) ● |
Radfahren | 88.8 km | 04:31:27 | 00:44:35 | 29.07 km/h | +02:21 (48.) ● | +01:46 (253.) ● | +04:00 (1416.) ● |
Radfahren | 90.6 km | 04:35:13 | 00:03:46 | 28.67 km/h | +00:22 (47.) ● | +00:22 (305.) ● | +00:34 (1570.) ● |
Radfahren | 90.6 km | 04:35:13 | 03:37:20 | 25.01 km/h | +19:01 (48.) ● | +17:21 (286.) ● | +30:08 (1529.) ● |
Wechsel | 04:41:16 | 00:06:03 | - | +00:22 (38.) ● | +00:15 (226.) ● | -00:17 (1093.) ● | |
Laufen | 0.2 km | 04:43:37 | 00:02:21 | 11:45 min/km | +00:33 (61.) ● | +00:33 (354.) ● | +00:40 (1665.) ● |
Laufen | 1.6 km | 04:52:57 | 00:09:20 | 06:39 min/km | +01:18 (54.) ● | +01:23 (322.) ● | +01:52 (1583.) ● |
Laufen | 3.5 km | 05:07:16 | 00:14:19 | 07:32 min/km | +02:29 (56.) ● | +02:31 (331.) ● | +03:23 (1629.) ● |
Laufen | 4.9 km | 05:17:09 | 00:09:53 | 07:03 min/km | +01:21 (56.) ● | +01:23 (319.) ● | +01:57 (1575.) ● |
Laufen | 6.3 km | 05:30:05 | 00:12:56 | 09:14 min/km | +04:25 (63.) ● | +04:28 (377.) ● | +04:58 (1743.) ● |
Laufen | 7.7 km | 05:40:09 | 00:10:04 | 07:11 min/km | +01:24 (53.) ● | +01:28 (309.) ● | +02:01 (1553.) ● |
Laufen | 9 km | 05:50:15 | 00:10:06 | 07:46 min/km | +01:44 (58.) ● | +01:46 (331.) ● | +02:13 (1592.) ● |
Laufen | 11.1 km | 06:04:56 | 00:14:41 | 06:59 min/km | +02:10 (56.) ● | +02:20 (324.) ● | +03:04 (1556.) ● |
Laufen | 12.3 km | 06:15:06 | 00:10:10 | 08:28 min/km | +01:16 (53.) ● | +01:16 (297.) ● | +01:49 (1479.) ● |
Laufen | 13.8 km | 06:25:25 | 00:10:19 | 06:52 min/km | +01:30 (58.) ● | +01:26 (314.) ● | +01:53 (1504.) ● |
Laufen | 15.1 km | 06:35:57 | 00:10:32 | 08:06 min/km | +01:35 (55.) ● | +01:33 (313.) ● | +02:01 (1497.) ● |
Laufen | 16.5 km | 06:45:52 | 00:09:55 | 07:04 min/km | +01:20 (55.) ● | +01:14 (302.) ● | +01:38 (1433.) ● |
Laufen | 18.4 km | 07:00:30 | 00:14:38 | 07:42 min/km | +01:47 (52.) ● | +01:44 (288.) ● | +02:23 (1405.) ● |
Laufen | 19.8 km | 07:11:29 | 00:10:59 | 07:50 min/km | +01:50 (55.) ● | +01:45 (313.) ● | +02:13 (1491.) ● |
Laufen | 21.2 km | 07:22:05 | 00:10:36 | 07:34 min/km | +01:52 (57.) ● | +01:51 (324.) ● | +02:14 (1534.) ● |
Laufen | 21.5 km | 07:23:43 | 00:01:38 | 05:26 min/km | +00:19 (62.) ● | +00:18 (342.) ● | +00:19 (1600.) ● |
Laufen | 21.5 km | 07:23:43 | 02:42:27 | 07:33 min/km | +26:53 (58.) ● | +26:59 (329.) ● | +34:38 (1573.) ● |
Total | 114 km | 07:23:43 | 07:23:43 | 15.42 km/h | +51:32 (56.) ● | +50:22 (322.) ● | +01:11:51 (1584.) ● |