Crista Simpson -
Ironman 70.3 Morro Bay 2023

Quick facts

1584/322/56All/Gender/AG

F40-44Age group

959Bib number

USANationality


43:36	3:37:20	2:42:27	7:23:43

Compare Crista Simpson with other athletes!

959 Simpson

788 Banfield ×

534 Sherman ×

552 Narzisi ×

818 Grubbs ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:36	00:43:36	02:17 min/100m	+00:48 (41.) ●	+01:12 (239.) ●	+02:04 (1189.) ●
Transition		00:57:53	00:14:17	-	+04:28 (56.) ●	+04:35 (331.) ●	+05:18 (1585.) ●
Bike	1.8 km	01:01:37	00:03:44	28.93 km/h	+00:11 (44.) ●	+00:07 (267.) ●	+00:20 (1457.) ●
Bike	11.9 km	01:25:07	00:23:30	25.79 km/h	+00:20 (39.) ●	+00:26 (231.) ●	+01:53 (1405.) ●
Bike	23.5 km	01:56:24	00:31:17	22.25 km/h	+03:10 (51.) ●	+02:47 (299.) ●	+04:43 (1561.) ●
Bike	45.4 km	02:56:58	01:00:34	21.7 km/h	+05:06 (47.) ●	+04:48 (278.) ●	+09:10 (1504.) ●
Bike	67.2 km	03:46:52	00:49:54	26.21 km/h	+07:31 (59.) ●	+07:05 (341.) ●	+09:28 (1630.) ●
Bike	88.8 km	04:31:27	00:44:35	29.07 km/h	+02:21 (48.) ●	+01:46 (253.) ●	+04:00 (1416.) ●
Bike	90.6 km	04:35:13	00:03:46	28.67 km/h	+00:22 (47.) ●	+00:22 (305.) ●	+00:34 (1570.) ●
Bike	90.6 km	04:35:13	03:37:20	25.01 km/h	+19:01 (48.) ●	+17:21 (286.) ●	+30:08 (1529.) ●
Transition		04:41:16	00:06:03	-	+00:22 (38.) ●	+00:15 (226.) ●	-00:17 (1093.) ●
Run	0.2 km	04:43:37	00:02:21	11:45 min/km	+00:33 (61.) ●	+00:33 (354.) ●	+00:40 (1665.) ●
Run	1.6 km	04:52:57	00:09:20	06:39 min/km	+01:18 (54.) ●	+01:23 (322.) ●	+01:52 (1583.) ●
Run	3.5 km	05:07:16	00:14:19	07:32 min/km	+02:29 (56.) ●	+02:31 (331.) ●	+03:23 (1629.) ●
Run	4.9 km	05:17:09	00:09:53	07:03 min/km	+01:21 (56.) ●	+01:23 (319.) ●	+01:57 (1575.) ●
Run	6.3 km	05:30:05	00:12:56	09:14 min/km	+04:25 (63.) ●	+04:28 (377.) ●	+04:58 (1743.) ●
Run	7.7 km	05:40:09	00:10:04	07:11 min/km	+01:24 (53.) ●	+01:28 (309.) ●	+02:01 (1553.) ●
Run	9 km	05:50:15	00:10:06	07:46 min/km	+01:44 (58.) ●	+01:46 (331.) ●	+02:13 (1592.) ●
Run	11.1 km	06:04:56	00:14:41	06:59 min/km	+02:10 (56.) ●	+02:20 (324.) ●	+03:04 (1556.) ●
Run	12.3 km	06:15:06	00:10:10	08:28 min/km	+01:16 (53.) ●	+01:16 (297.) ●	+01:49 (1479.) ●
Run	13.8 km	06:25:25	00:10:19	06:52 min/km	+01:30 (58.) ●	+01:26 (314.) ●	+01:53 (1504.) ●
Run	15.1 km	06:35:57	00:10:32	08:06 min/km	+01:35 (55.) ●	+01:33 (313.) ●	+02:01 (1497.) ●
Run	16.5 km	06:45:52	00:09:55	07:04 min/km	+01:20 (55.) ●	+01:14 (302.) ●	+01:38 (1433.) ●
Run	18.4 km	07:00:30	00:14:38	07:42 min/km	+01:47 (52.) ●	+01:44 (288.) ●	+02:23 (1405.) ●
Run	19.8 km	07:11:29	00:10:59	07:50 min/km	+01:50 (55.) ●	+01:45 (313.) ●	+02:13 (1491.) ●
Run	21.2 km	07:22:05	00:10:36	07:34 min/km	+01:52 (57.) ●	+01:51 (324.) ●	+02:14 (1534.) ●
Run	21.5 km	07:23:43	00:01:38	05:26 min/km	+00:19 (62.) ●	+00:18 (342.) ●	+00:19 (1600.) ●
Run	21.5 km	07:23:43	02:42:27	07:33 min/km	+26:53 (58.) ●	+26:59 (329.) ●	+34:38 (1573.) ●
Total	114 km	07:23:43	07:23:43	15.42 km/h	+51:32 (56.) ●	+50:22 (322.) ●	+01:11:51 (1584.) ●

Ovr	Gen	Div	Name	#	AG
1482	285	51	Tari Harding	394	F40-44	USA	00:41:23	03:30:56	02:41:57	07:08:16
1546	309	52	Kristine French	735	F40-44	USA	01:04:37	03:30:28	02:22:35	07:17:34
1552	314	53	Tracy Chen	419	F40-44	USA	00:50:25	03:34:47	02:36:23	07:18:16
1562	315	54	Rebecca Banfield	788	F40-44	USA	00:48:15	03:52:14	02:11:45	07:19:45
1570	318	55	Christie Sherman	534	F40-44	USA	00:41:25	03:46:16	02:37:23	07:21:12
1584	322	56	Crista Simpson	959	F40-44	USA	00:43:36	03:37:20	02:42:27	07:23:43
1621	329	57	Danielle Narzisi	552	F40-44	USA	00:45:29	03:38:31	02:53:25	07:32:19
1628	330	58	Melodie Grubbs	818	F40-44	USA	00:43:24	03:40:20	02:54:15	07:35:04
1632	331	59	Nikki Trissler	519	F40-44	USA	00:42:15	03:54:00	02:36:10	07:36:07
1638	334	60	Danielle Semenuk	949	F40-44	USA	00:51:48	03:45:48	02:37:18	07:36:35