Cindy Lacotta -
Ironman 70.3 Morro Bay 2023
Quick facts
1244/217/19Alle/Geschlecht/AK
F50-54Altersklasse
990Startnummer
USANationalität
41:04 | 3:04:07 | 2:39:03 | 6:39:32 |
Vergleiche Cindy Lacotta mit anderen Athleten!
990 Lacotta
254 Sarafolean ×
108 Vuong ×
402 Doom ×
1224 McCormick ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:41:04 | 00:41:04 | 02:09 min/100m | -05:31 (10.) ● | -01:20 (172.) ● | -00:28 (919.) ● |
Wechsel | 00:50:45 | 00:09:41 | - | -01:36 (15.) ● | -00:01 (222.) ● | +00:42 (1112.) ● | |
Radfahren | 1.8 km | 00:54:17 | 00:03:32 | 30.57 km/h | -00:08 (12.) ● | -00:05 (193.) ● | +00:08 (1214.) ● |
Radfahren | 11.9 km | 01:15:41 | 00:21:24 | 28.32 km/h | -02:02 (7.) ● | -01:40 (105.) ● | -00:13 (892.) ● |
Radfahren | 23.5 km | 01:43:02 | 00:27:21 | 25.45 km/h | -01:41 (10.) ● | -01:09 (163.) ● | +00:47 (1086.) ● |
Radfahren | 45.4 km | 02:34:34 | 00:51:32 | 25.5 km/h | -05:34 (8.) ● | -04:14 (129.) ● | +00:08 (954.) ● |
Radfahren | 67.2 km | 03:13:34 | 00:39:00 | 33.54 km/h | -04:26 (7.) ● | -03:49 (103.) ● | -01:26 (832.) ● |
Radfahren | 88.8 km | 03:51:42 | 00:38:08 | 33.99 km/h | -05:03 (3.) ● | -04:41 (59.) ● | -02:27 (610.) ● |
Radfahren | 90.6 km | 03:54:52 | 00:03:10 | 34.11 km/h | -00:18 (9.) ● | -00:14 (143.) ● | -00:02 (946.) ● |
Radfahren | 90.6 km | 03:54:52 | 03:04:07 | 29.52 km/h | -19:12 (9.) ● | -15:52 (109.) ● | -03:05 (855.) ● |
Wechsel | 04:00:29 | 00:05:37 | - | -00:42 (16.) ● | -00:11 (200.) ● | -00:43 (985.) ● | |
Laufen | 0.2 km | 04:02:48 | 00:02:19 | 11:35 min/km | +00:20 (31.) ● | +00:31 (353.) ● | +00:38 (1660.) ● |
Laufen | 1.6 km | 04:11:27 | 00:08:39 | 06:10 min/km | +00:06 (21.) ● | +00:42 (276.) ● | +01:11 (1447.) ● |
Laufen | 3.5 km | 04:25:01 | 00:13:34 | 07:08 min/km | +01:11 (25.) ● | +01:46 (311.) ● | +02:38 (1565.) ● |
Laufen | 4.9 km | 04:34:44 | 00:09:43 | 06:56 min/km | +00:50 (26.) ● | +01:13 (305.) ● | +01:47 (1541.) ● |
Laufen | 6.3 km | 04:44:24 | 00:09:40 | 06:54 min/km | +00:43 (25.) ● | +01:12 (308.) ● | +01:42 (1528.) ● |
Laufen | 7.7 km | 04:54:00 | 00:09:36 | 06:51 min/km | +00:40 (26.) ● | +01:00 (291.) ● | +01:33 (1486.) ● |
Laufen | 9 km | 05:03:09 | 00:09:09 | 07:02 min/km | +00:28 (22.) ● | +00:49 (278.) ● | +01:16 (1402.) ● |
Laufen | 11.1 km | 05:16:43 | 00:13:34 | 06:27 min/km | +00:39 (21.) ● | +01:13 (272.) ● | +01:57 (1389.) ● |
Laufen | 12.3 km | 05:26:53 | 00:10:10 | 08:28 min/km | +00:50 (23.) ● | +01:16 (298.) ● | +01:49 (1480.) ● |
Laufen | 13.8 km | 05:37:27 | 00:10:34 | 07:02 min/km | +01:13 (28.) ● | +01:41 (325.) ● | +02:08 (1549.) ● |
Laufen | 15.1 km | 05:47:54 | 00:10:27 | 08:02 min/km | +01:00 (28.) ● | +01:28 (309.) ● | +01:56 (1483.) ● |
Laufen | 16.5 km | 05:58:57 | 00:11:03 | 07:53 min/km | +01:54 (34.) ● | +02:22 (346.) ● | +02:46 (1613.) ● |
Laufen | 18.4 km | 06:15:12 | 00:16:15 | 08:33 min/km | +02:38 (33.) ● | +03:21 (345.) ● | +04:00 (1603.) ● |
Laufen | 19.8 km | 06:27:09 | 00:11:57 | 08:32 min/km | +02:18 (34.) ● | +02:43 (352.) ● | +03:11 (1638.) ● |
Laufen | 21.2 km | 06:38:01 | 00:10:52 | 07:45 min/km | +01:42 (34.) ● | +02:07 (340.) ● | +02:30 (1580.) ● |
Laufen | 21.5 km | 06:39:32 | 00:01:31 | 05:03 min/km | +00:05 (26.) ● | +00:11 (305.) ● | +00:12 (1488.) ● |
Laufen | 21.5 km | 06:39:32 | 02:39:03 | 07:23 min/km | +16:37 (26.) ● | +23:35 (317.) ● | +31:14 (1537.) ● |
Total | 114 km | 06:39:32 | 06:39:32 | 17.12 km/h | -10:24 (19.) ● | +06:11 (217.) ● | +27:40 (1244.) ● |