Cindy Lacotta -
Ironman 70.3 Morro Bay 2023

Quick facts

1244/217/19All/Gender/AG

F50-54Age group

990Bib number

USANationality


41:04	3:04:07	2:39:03	6:39:32

Compare Cindy Lacotta with other athletes!

990 Lacotta

254 Sarafolean ×

108 Vuong ×

402 Doom ×

1224 McCormick ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:04	00:41:04	02:09 min/100m	-05:31 (10.) ●	-01:20 (172.) ●	-00:28 (919.) ●
Transition		00:50:45	00:09:41	-	-01:36 (15.) ●	-00:01 (222.) ●	+00:42 (1112.) ●
Bike	1.8 km	00:54:17	00:03:32	30.57 km/h	-00:08 (12.) ●	-00:05 (193.) ●	+00:08 (1214.) ●
Bike	11.9 km	01:15:41	00:21:24	28.32 km/h	-02:02 (7.) ●	-01:40 (105.) ●	-00:13 (892.) ●
Bike	23.5 km	01:43:02	00:27:21	25.45 km/h	-01:41 (10.) ●	-01:09 (163.) ●	+00:47 (1086.) ●
Bike	45.4 km	02:34:34	00:51:32	25.5 km/h	-05:34 (8.) ●	-04:14 (129.) ●	+00:08 (954.) ●
Bike	67.2 km	03:13:34	00:39:00	33.54 km/h	-04:26 (7.) ●	-03:49 (103.) ●	-01:26 (832.) ●
Bike	88.8 km	03:51:42	00:38:08	33.99 km/h	-05:03 (3.) ●	-04:41 (59.) ●	-02:27 (610.) ●
Bike	90.6 km	03:54:52	00:03:10	34.11 km/h	-00:18 (9.) ●	-00:14 (143.) ●	-00:02 (946.) ●
Bike	90.6 km	03:54:52	03:04:07	29.52 km/h	-19:12 (9.) ●	-15:52 (109.) ●	-03:05 (855.) ●
Transition		04:00:29	00:05:37	-	-00:42 (16.) ●	-00:11 (200.) ●	-00:43 (985.) ●
Run	0.2 km	04:02:48	00:02:19	11:35 min/km	+00:20 (31.) ●	+00:31 (353.) ●	+00:38 (1660.) ●
Run	1.6 km	04:11:27	00:08:39	06:10 min/km	+00:06 (21.) ●	+00:42 (276.) ●	+01:11 (1447.) ●
Run	3.5 km	04:25:01	00:13:34	07:08 min/km	+01:11 (25.) ●	+01:46 (311.) ●	+02:38 (1565.) ●
Run	4.9 km	04:34:44	00:09:43	06:56 min/km	+00:50 (26.) ●	+01:13 (305.) ●	+01:47 (1541.) ●
Run	6.3 km	04:44:24	00:09:40	06:54 min/km	+00:43 (25.) ●	+01:12 (308.) ●	+01:42 (1528.) ●
Run	7.7 km	04:54:00	00:09:36	06:51 min/km	+00:40 (26.) ●	+01:00 (291.) ●	+01:33 (1486.) ●
Run	9 km	05:03:09	00:09:09	07:02 min/km	+00:28 (22.) ●	+00:49 (278.) ●	+01:16 (1402.) ●
Run	11.1 km	05:16:43	00:13:34	06:27 min/km	+00:39 (21.) ●	+01:13 (272.) ●	+01:57 (1389.) ●
Run	12.3 km	05:26:53	00:10:10	08:28 min/km	+00:50 (23.) ●	+01:16 (298.) ●	+01:49 (1480.) ●
Run	13.8 km	05:37:27	00:10:34	07:02 min/km	+01:13 (28.) ●	+01:41 (325.) ●	+02:08 (1549.) ●
Run	15.1 km	05:47:54	00:10:27	08:02 min/km	+01:00 (28.) ●	+01:28 (309.) ●	+01:56 (1483.) ●
Run	16.5 km	05:58:57	00:11:03	07:53 min/km	+01:54 (34.) ●	+02:22 (346.) ●	+02:46 (1613.) ●
Run	18.4 km	06:15:12	00:16:15	08:33 min/km	+02:38 (33.) ●	+03:21 (345.) ●	+04:00 (1603.) ●
Run	19.8 km	06:27:09	00:11:57	08:32 min/km	+02:18 (34.) ●	+02:43 (352.) ●	+03:11 (1638.) ●
Run	21.2 km	06:38:01	00:10:52	07:45 min/km	+01:42 (34.) ●	+02:07 (340.) ●	+02:30 (1580.) ●
Run	21.5 km	06:39:32	00:01:31	05:03 min/km	+00:05 (26.) ●	+00:11 (305.) ●	+00:12 (1488.) ●
Run	21.5 km	06:39:32	02:39:03	07:23 min/km	+16:37 (26.) ●	+23:35 (317.) ●	+31:14 (1537.) ●
Total	114 km	06:39:32	06:39:32	17.12 km/h	-10:24 (19.) ●	+06:11 (217.) ●	+27:40 (1244.) ●

Ovr	Gen	Div	Name	#	AG
1167	192	14	Maia Marken	1357	F50-54	USA	00:42:50	03:15:42	02:20:32	06:31:56
1192	197	15	Yi-Hui Hill	1059	F50-54	USA	00:47:46	03:24:11	02:05:26	06:34:19
1224	209	16	Elizabeth Uy	1392	F50-54	USA	00:53:20	03:17:24	02:04:46	06:37:59
1234	214	17	Nicole Sarafolean	254	F50-54	USA	00:33:58	03:41:53	01:56:33	06:38:34
1240	216	18	Phuong Vuong	108	F50-54	USA	00:57:16	03:26:15	01:59:15	06:39:13
1244	217	19	Cindy Lacotta	990	F50-54	USA	00:41:04	03:04:07	02:39:03	06:39:32
1284	228	20	Rachelle Doom	402	F50-54	USA	00:40:03	03:10:42	02:39:05	06:44:39
1415	262	21	Cyndy McCormick	1224	F50-54	USA	00:43:24	03:26:12	02:27:03	06:58:09
1433	270	22	Caroline Strom	629	F50-54	USA	00:55:49	03:27:55	02:16:47	07:00:47
1481	284	23	Karen Kucharski	424	F50-54	USA	00:56:50	03:21:32	02:26:31	07:08:02