Laercio Poli Nogoceke -
Ironman Brazil 2023

Quick facts

502/462/118Alle/Geschlecht/AK

M35-39Altersklasse

407Startnummer

BRANationalität


1:10:33	5:27:49	4:19:12	11:08:33

Vergleiche Laercio Poli Nogoceke mit anderen Athleten!

407 Poli Nogoceke

481 Sanchez ×

424 Alberto Wisniewski ×

317 Henrique Valente ×

439 Henrique Ferreira Borges ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:10:33	01:10:33	01:51 min/100m	+02:58 (154.) ●	+00:24 (657.) ●	-00:15 (724.) ●
Wechsel		01:15:55	00:05:22	-	-01:29 (74.) ●	-02:12 (280.) ●	-02:16 (313.) ●
Radfahren	1.1 km	01:18:47	00:02:52	23.02 km/h	-00:22 (35.) ●	-00:29 (153.) ●	-00:31 (161.) ●
Radfahren	13.9 km	01:38:22	00:19:35	39.22 km/h	-02:32 (21.) ●	-02:59 (62.) ●	-03:10 (63.) ●
Radfahren	35.1 km	02:18:46	00:40:24	31.49 km/h	-03:37 (58.) ●	-04:55 (197.) ●	-05:23 (202.) ●
Radfahren	54.2 km	02:51:39	00:32:53	34.85 km/h	-03:06 (55.) ●	-03:46 (199.) ●	-04:06 (205.) ●
Radfahren	90.2 km	03:51:28	00:59:49	36.11 km/h	-05:34 (66.) ●	-07:06 (233.) ●	-07:45 (241.) ●
Radfahren	102.8 km	04:12:37	00:21:09	35.74 km/h	-02:23 (63.) ●	-02:56 (217.) ●	-03:07 (227.) ●
Radfahren	122.7 km	05:00:57	00:48:20	24.7 km/h	+02:27 (164.) ●	+00:30 (676.) ●	±00:00 (740.) ●
Radfahren	143.2 km	05:36:44	00:35:47	34.37 km/h	-01:46 (98.) ●	-03:13 (378.) ●	-03:37 (403.) ●
Radfahren	179.1 km	06:40:29	01:03:45	33.79 km/h	-04:39 (80.) ●	-07:04 (287.) ●	-07:36 (307.) ●
Radfahren	180.4 km	06:43:44	00:03:15	24 km/h	-00:05 (106.) ●	-00:11 (457.) ●	-00:13 (494.) ●
Radfahren	180.4 km	06:43:44	05:27:49	33.02 km/h	-21:37 (81.) ●	-32:09 (298.) ●	-35:28 (314.) ●
Wechsel		06:49:21	00:05:37	-	-01:22 (111.) ●	-02:22 (449.) ●	-02:16 (520.) ●
Laufen	3.1 km	07:05:28	00:16:07	05:11 min/km	+00:11 (135.) ●	-00:39 (550.) ●	-00:44 (601.) ●
Laufen	9.2 km	07:40:01	00:34:33	05:39 min/km	+01:42 (162.) ●	-00:04 (667.) ●	-00:18 (736.) ●
Laufen	13.1 km	08:02:40	00:22:39	05:48 min/km	+02:00 (182.) ●	+00:41 (742.) ●	+00:32 (831.) ●
Laufen	19.2 km	08:38:35	00:35:55	05:53 min/km	+01:28 (159.) ●	-00:52 (634.) ●	-01:03 (707.) ●
Laufen	23.1 km	09:03:05	00:24:30	06:16 min/km	+02:16 (176.) ●	+00:45 (712.) ●	+00:40 (808.) ●
Laufen	29.2 km	09:45:50	00:42:45	07:00 min/km	+05:14 (185.) ●	+02:48 (780.) ●	+02:43 (887.) ●
Laufen	33.1 km	10:11:47	00:25:57	06:39 min/km	+02:03 (164.) ●	+00:24 (678.) ●	+00:19 (774.) ●
Laufen	39.2 km	10:51:34	00:39:47	06:31 min/km	+00:15 (139.) ●	-02:14 (555.) ●	-02:22 (631.) ●
Laufen	42.1 km	11:08:33	00:16:59	05:51 min/km	-00:15 (133.) ●	-01:58 (492.) ●	-02:04 (552.) ●
Laufen	42.1 km	11:08:33	04:19:12	06:09 min/km	+14:54 (165.) ●	-01:09 (657.) ●	-02:17 (742.) ●
Total	226.3 km	11:08:33	11:08:33	20.31 km/h	-06:36 (118.) ●	-37:28 (462.) ●	-42:32 (502.) ●

Ges	Sex	Ak	Name	#	AK
480	442	113	Pedro Henrique Pedrosa de Oliveira	351	M35-39	BRA	01:11:53	05:23:03	04:20:20	11:04:34
482	444	114	Douglas Garcia Dos Santos	521	M35-39	BRA	01:14:25	05:54:39	03:44:38	11:04:53
484	446	115	Tomas Moran	360	M35-39	ARG	01:14:03	05:59:38	03:41:59	11:05:47
485	447	116	Emilio Sanchez	481	M35-39	ARG	01:07:18	06:01:37	03:40:30	11:05:51
500	460	117	Juan Alberto Wisniewski	424	M35-39	BRA	01:05:16	06:05:21	03:44:51	11:08:22
502	462	118	Laercio Poli Nogoceke	407	M35-39	BRA	01:10:33	05:27:49	04:19:12	11:08:33
506	466	119	Caio Henrique Valente	317	M35-39	BRA	01:10:58	06:00:18	03:42:16	11:09:01
513	473	120	Cairo Henrique Ferreira Borges	439	M35-39	BRA	01:10:25	05:35:07	04:11:12	11:11:10
514	474	121	Diego Mitomu Fujiwara	289	M35-39	BRA	01:11:32	06:09:04	03:37:03	11:11:12
515	475	122	Renato Defanti de Almeida	357	M35-39	BRA	01:01:10	05:44:23	04:13:48	11:11:13