Jonathan Cook -
Ironman 70.3 Victoria 2023
Quick facts
701/524/88Alle/Geschlecht/AK
M30-34Altersklasse
1607Startnummer
USANationalität
30:37 | 3:14:03 | 2:06:16 | 5:56:50 |
Vergleiche Jonathan Cook mit anderen Athleten!
1607 Cook
1357 MacDonald ×
1027 Blakie ×
98 Abbott ×
1191 Welham ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:30:37 | 00:30:37 | 01:36 min/100m | -08:39 (12.) ● | -09:01 (71.) ● | -09:19 (98.) ● |
Wechsel | 00:33:54 | 00:03:17 | - | -02:09 (30.) ● | -02:06 (196.) ● | -02:00 (318.) ● | |
Radfahren | 16.8 km | 01:08:17 | 00:34:23 | 29.32 km/h | -00:02 (96.) ● | +00:25 (596.) ● | -00:41 (766.) ● |
Radfahren | 45.4 km | 02:04:53 | 00:56:36 | 30.32 km/h | +01:10 (102.) ● | +01:50 (674.) ● | +00:10 (911.) ● |
Radfahren | 75.6 km | 03:15:09 | 01:10:16 | 25.79 km/h | +03:19 (112.) ● | +04:05 (720.) ● | +01:53 (992.) ● |
Radfahren | 90.4 km | 03:47:57 | 00:32:48 | 27.07 km/h | +00:38 (105.) ● | +00:46 (660.) ● | -00:11 (888.) ● |
Radfahren | 90.4 km | 03:47:57 | 03:14:03 | 27.95 km/h | +05:05 (102.) ● | +07:06 (672.) ● | +01:11 (906.) ● |
Wechsel | 03:50:34 | 00:02:37 | - | -02:09 (31.) ● | -02:27 (151.) ● | -02:26 (238.) ● | |
Laufen | 7.1 km | 04:35:41 | 00:45:07 | 06:21 min/km | +03:36 (127.) ● | +02:26 (695.) ● | +01:12 (990.) ● |
Laufen | 10.5 km | 04:54:14 | 00:18:33 | 05:27 min/km | +00:48 (115.) ● | +00:03 (592.) ● | -00:29 (823.) ● |
Laufen | 17.7 km | 05:38:42 | 00:44:28 | 06:10 min/km | +00:25 (103.) ● | -01:07 (548.) ● | -02:24 (760.) ● |
Laufen | 21.1 km | 05:56:50 | 00:18:08 | 05:19 min/km | -00:33 (90.) ● | -01:19 (457.) ● | -01:47 (631.) ● |
Laufen | 21.1 km | 05:56:50 | 02:06:16 | 05:59 min/km | +04:16 (109.) ● | +00:03 (583.) ● | -03:28 (818.) ● |
Total | 113.4 km | 05:56:50 | 05:56:50 | 19.07 km/h | -03:36 (88.) ● | -06:25 (524.) ● | -16:02 (701.) ● |