Paul Heer -
Ironman 70.3 Victoria 2023
Quick facts
1187/809/80Alle/Geschlecht/AK
M45-49Altersklasse
713Startnummer
CANNationalität
43:33 | 3:26:27 | 2:25:05 | 6:48:44 |
Vergleiche Paul Heer mit anderen Athleten!
713 Heer
502 Schwabenbauer ×
433 Jordan-Knox ×
810 Fung ×
1517 Tramer ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:43:33 | 00:43:33 | 02:17 min/100m | +03:19 (70.) ● | +03:55 (763.) ● | +03:37 (1161.) ● |
Wechsel | 00:49:46 | 00:06:13 | - | +00:56 (66.) ● | +00:50 (734.) ● | +00:56 (1138.) ● | |
Radfahren | 16.8 km | 01:26:24 | 00:36:38 | 27.52 km/h | +02:36 (75.) ● | +02:40 (801.) ● | +01:34 (1090.) ● |
Radfahren | 45.4 km | 02:26:36 | 01:00:12 | 28.5 km/h | +05:11 (82.) ● | +05:26 (803.) ● | +03:46 (1140.) ● |
Radfahren | 75.6 km | 03:40:08 | 01:13:32 | 24.64 km/h | +06:54 (80.) ● | +07:21 (816.) ● | +05:09 (1162.) ● |
Radfahren | 90.4 km | 04:16:13 | 00:36:05 | 24.61 km/h | +03:46 (81.) ● | +04:03 (843.) ● | +03:06 (1229.) ● |
Radfahren | 90.4 km | 04:16:13 | 03:26:27 | 26.27 km/h | +18:27 (80.) ● | +19:30 (816.) ● | +13:35 (1158.) ● |
Wechsel | 04:23:39 | 00:07:26 | - | +00:47 (83.) ● | +02:22 (891.) ● | +02:23 (1400.) ● | |
Laufen | 7.1 km | 05:13:17 | 00:49:38 | 06:59 min/km | +07:02 (83.) ● | +06:57 (827.) ● | +05:43 (1231.) ● |
Laufen | 10.5 km | 05:34:54 | 00:21:37 | 06:21 min/km | +02:54 (81.) ● | +03:07 (822.) ● | +02:35 (1226.) ● |
Laufen | 17.7 km | 06:26:09 | 00:51:15 | 07:07 min/km | +05:31 (75.) ● | +05:40 (758.) ● | +04:23 (1108.) ● |
Laufen | 21.1 km | 06:48:44 | 00:22:35 | 06:38 min/km | +02:56 (77.) ● | +03:08 (807.) ● | +02:40 (1206.) ● |
Laufen | 21.1 km | 06:48:44 | 02:25:05 | 06:52 min/km | +18:23 (80.) ● | +18:52 (794.) ● | +15:21 (1188.) ● |
Total | 113.4 km | 06:48:44 | 06:48:44 | 16.65 km/h | +41:52 (80.) ● | +45:29 (809.) ● | +35:52 (1187.) ● |