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Paul Heer -
Ironman 70.3 Victoria 2023

Quick facts

1187/809/80All/Gender/AG

M45-49Age group

713Bib number

CANNationality


43:33	3:26:27	2:25:05	6:48:44

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Compare Paul Heer with other athletes!

713 Heer

502 Schwabenbauer ×

433 Jordan-Knox ×

810 Fung ×

1517 Tramer ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:33	00:43:33	02:17 min/100m	+03:19 (70.) ●	+03:55 (763.) ●	+03:37 (1161.) ●
Transition		00:49:46	00:06:13	-	+00:56 (66.) ●	+00:50 (734.) ●	+00:56 (1138.) ●
Bike	16.8 km	01:26:24	00:36:38	27.52 km/h	+02:36 (75.) ●	+02:40 (801.) ●	+01:34 (1090.) ●
Bike	45.4 km	02:26:36	01:00:12	28.5 km/h	+05:11 (82.) ●	+05:26 (803.) ●	+03:46 (1140.) ●
Bike	75.6 km	03:40:08	01:13:32	24.64 km/h	+06:54 (80.) ●	+07:21 (816.) ●	+05:09 (1162.) ●
Bike	90.4 km	04:16:13	00:36:05	24.61 km/h	+03:46 (81.) ●	+04:03 (843.) ●	+03:06 (1229.) ●
Bike	90.4 km	04:16:13	03:26:27	26.27 km/h	+18:27 (80.) ●	+19:30 (816.) ●	+13:35 (1158.) ●
Transition		04:23:39	00:07:26	-	+00:47 (83.) ●	+02:22 (891.) ●	+02:23 (1400.) ●
Run	7.1 km	05:13:17	00:49:38	06:59 min/km	+07:02 (83.) ●	+06:57 (827.) ●	+05:43 (1231.) ●
Run	10.5 km	05:34:54	00:21:37	06:21 min/km	+02:54 (81.) ●	+03:07 (822.) ●	+02:35 (1226.) ●
Run	17.7 km	06:26:09	00:51:15	07:07 min/km	+05:31 (75.) ●	+05:40 (758.) ●	+04:23 (1108.) ●
Run	21.1 km	06:48:44	00:22:35	06:38 min/km	+02:56 (77.) ●	+03:08 (807.) ●	+02:40 (1206.) ●
Run	21.1 km	06:48:44	02:25:05	06:52 min/km	+18:23 (80.) ●	+18:52 (794.) ●	+15:21 (1188.) ●
Total	113.4 km	06:48:44	06:48:44	16.65 km/h	+41:52 (80.) ●	+45:29 (809.) ●	+35:52 (1187.) ●

Ovr	Gen	Div	Name	#	AG
1099	760	75	Juan Restrepo	1104	M45-49	COL	00:43:13	03:20:52	02:17:04	06:36:45
1120	773	76	Mark Odulio	1449	M45-49	CAN	00:47:56	03:05:06	02:30:30	06:39:38
1121	774	77	Corey Stock	1017	M45-49	CAN	00:44:13	03:17:30	02:26:38	06:39:39
1149	789	78	Robert Schwabenbauer	502	M45-49	CAN	00:47:52	03:16:31	02:23:05	06:43:14
1162	795	79	Quinn Jordan-Knox	433	M45-49	CAN	00:41:04	03:34:12	02:19:41	06:45:05
1187	809	80	Paul Heer	713	M45-49	CAN	00:43:33	03:26:27	02:25:05	06:48:44
1237	835	81	Kenny Fung	810	M45-49	CAN	00:42:17	03:23:46	02:37:16	06:55:04
1238	836	82	Stephen Tramer	1517	M45-49	CAN	00:53:52	03:19:16	02:31:20	06:55:24
1304	879	83	Ollincuauhtli Mendez Ramirez	392	M45-49	MEX	00:48:15	03:13:49	02:49:54	07:07:21
1321	889	84	Nathan Gorham	1469	M45-49	CAN	00:53:02	03:14:24	02:40:03	07:09:24

All Results

Statistics: Ironman 70.3 Victoria 2023

Results: Ironman 70.3 Victoria 2023

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