Ian Holt -
Ironman 70.3 Victoria 2023
Quick facts
848/621/61Alle/Geschlecht/AK
M45-49Altersklasse
791Startnummer
CANNationalität
40:15 | 3:17:35 | 2:05:20 | 6:10:58 |
Vergleiche Ian Holt mit anderen Athleten!
791 Holt
852 Diaz ×
934 Lai ×
1536 Kang ×
610 Plintz ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:40:15 | 00:40:15 | 02:07 min/100m | +00:01 (54.) ● | +00:37 (613.) ● | +00:19 (907.) ● |
Wechsel | 00:44:25 | 00:04:10 | - | -01:07 (37.) ● | -01:13 (370.) ● | -01:07 (600.) ● | |
Radfahren | 16.8 km | 01:19:34 | 00:35:09 | 28.68 km/h | +01:07 (66.) ● | +01:11 (678.) ● | +00:05 (891.) ● |
Radfahren | 45.4 km | 02:17:10 | 00:57:36 | 29.79 km/h | +02:35 (71.) ● | +02:50 (719.) ● | +01:10 (993.) ● |
Radfahren | 75.6 km | 03:28:22 | 01:11:12 | 25.45 km/h | +04:34 (72.) ● | +05:01 (757.) ● | +02:49 (1051.) ● |
Radfahren | 90.4 km | 04:02:00 | 00:33:38 | 26.4 km/h | +01:19 (69.) ● | +01:36 (721.) ● | +00:39 (993.) ● |
Radfahren | 90.4 km | 04:02:00 | 03:17:35 | 27.45 km/h | +09:35 (72.) ● | +10:38 (730.) ● | +04:43 (991.) ● |
Wechsel | 04:05:38 | 00:03:38 | - | -03:01 (38.) ● | -01:26 (352.) ● | -01:25 (549.) ● | |
Laufen | 7.1 km | 04:48:38 | 00:43:00 | 06:03 min/km | +00:24 (55.) ● | +00:19 (602.) ● | -00:55 (835.) ● |
Laufen | 10.5 km | 05:06:35 | 00:17:57 | 05:16 min/km | -00:46 (39.) ● | -00:33 (525.) ● | -01:05 (711.) ● |
Laufen | 17.7 km | 05:52:16 | 00:45:41 | 06:20 min/km | -00:03 (54.) ● | +00:06 (588.) ● | -01:11 (830.) ● |
Laufen | 21.1 km | 06:10:58 | 00:18:42 | 05:29 min/km | -00:57 (42.) ● | -00:45 (523.) ● | -01:13 (729.) ● |
Laufen | 21.1 km | 06:10:58 | 02:05:20 | 05:56 min/km | -01:22 (50.) ● | -00:53 (571.) ● | -04:24 (787.) ● |
Total | 113.4 km | 06:10:58 | 06:10:58 | 18.34 km/h | +04:06 (61.) ● | +07:43 (621.) ● | -01:54 (848.) ● |