Sam Russell -
Ironman 70.3 Hawaii 2023
Quick facts
21/21/6Alle/Geschlecht/AK
M30-34Altersklasse
1288Startnummer
AUSNationalität
32:32 | 2:41:00 | 1:26:49 | 4:46:19 |
Vergleiche Sam Russell mit anderen Athleten!
1288 Russell
1287 Russell ×
1329 Chan ×
1280 Pople ×
1371 Gannon ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:32:32 | 00:32:32 | 01:42 min/100m | -08:38 (7.) ● | -10:05 (44.) ● | -10:15 (67.) ● |
Wechsel | 00:35:50 | 00:03:18 | - | -04:08 (1.) ● | -04:28 (3.) ● | -04:24 (4.) ● | |
Radfahren | 3.9 km | 00:41:24 | 00:05:34 | 42.04 km/h | -02:46 (2.) ● | -02:56 (6.) ● | -03:06 (6.) ● |
Radfahren | 47.5 km | 02:01:53 | 01:20:29 | 32.5 km/h | -15:27 (10.) ● | -17:59 (47.) ● | -20:41 (48.) ● |
Radfahren | 89.9 km | 03:16:50 | 01:14:57 | 33.94 km/h | -09:41 (18.) ● | -11:12 (128.) ● | -13:17 (152.) ● |
Radfahren | 89.9 km | 03:16:50 | 02:41:00 | 33.5 km/h | -27:54 (14.) ● | -32:07 (64.) ● | -37:04 (70.) ● |
Wechsel | 03:19:30 | 00:02:40 | - | -02:33 (11.) ● | -03:15 (32.) ● | -03:11 (58.) ● | |
Laufen | 0.2 km | 03:21:35 | 00:02:05 | 10:25 min/km | -01:09 (1.) ● | -01:48 (1.) ● | -01:45 (1.) ● |
Laufen | 2.6 km | 03:29:11 | 00:07:36 | 03:10 min/km | -04:05 (1.) ● | -05:14 (1.) ● | -05:23 (1.) ● |
Laufen | 4.5 km | 03:36:27 | 00:07:16 | 03:49 min/km | -04:03 (1.) ● | -05:10 (1.) ● | -05:15 (1.) ● |
Laufen | 5.8 km | 03:41:50 | 00:05:23 | 04:08 min/km | -02:55 (2.) ● | -03:38 (2.) ● | -03:41 (2.) ● |
Laufen | 8.4 km | 03:51:00 | 00:09:10 | 03:31 min/km | -05:31 (1.) ● | -06:44 (1.) ● | -06:51 (1.) ● |
Laufen | 10.9 km | 04:00:30 | 00:09:30 | 03:48 min/km | -05:29 (1.) ● | -06:48 (1.) ● | -06:55 (1.) ● |
Laufen | 12.3 km | 04:06:07 | 00:05:37 | 04:00 min/km | -03:04 (2.) ● | -03:49 (2.) ● | -03:54 (2.) ● |
Laufen | 13.8 km | 04:13:35 | 00:07:28 | 04:58 min/km | -03:53 (3.) ● | -04:59 (4.) ● | -05:04 (4.) ● |
Laufen | 14.7 km | 04:16:24 | 00:02:49 | 03:07 min/km | -01:17 (2.) ● | -01:40 (3.) ● | -01:41 (3.) ● |
Laufen | 15.8 km | 04:19:09 | 00:02:45 | 02:29 min/km | -01:38 (1.) ● | -02:03 (2.) ● | -02:04 (2.) ● |
Laufen | 17.4 km | 04:28:09 | 00:09:00 | 05:37 min/km | -04:21 (4.) ● | -05:38 (11.) ● | -05:40 (12.) ● |
Laufen | 20.5 km | 04:43:18 | 00:15:09 | 04:53 min/km | -06:02 (10.) ● | -08:01 (34.) ● | -08:00 (37.) ● |
Laufen | 21.3 km | 04:46:19 | 00:03:01 | 03:46 min/km | -01:19 (2.) ● | -01:49 (4.) ● | -01:58 (4.) ● |
Laufen | 21.3 km | 04:46:19 | 01:26:49 | 04:04 min/km | -44:46 (3.) ● | -57:21 (3.) ● | -58:11 (3.) ● |
Total | 113.1 km | 04:46:19 | 04:46:19 | 23.7 km/h | -01:27:59 (6.) ● | -01:47:16 (21.) ● | -01:53:05 (21.) ● |