Laura Goff -
Ironman 70.3 Hawaii 2023
Quick facts
972/289/33Alle/Geschlecht/AK
F55-59Altersklasse
400Startnummer
USANationalität
| 55:19 | 4:08:08 | 3:03:34 | 8:21:55 |
Vergleiche Laura Goff mit anderen Athleten!
400 Goff
366 Burns ×
362 McCarthy ×
swipe me
Segment-Zeiten
| Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
|---|---|---|---|---|---|---|---|
| Schwimmen | 1.9 km | 00:55:19 | 00:55:19 | 02:54 min/100m | +11:24 (31.) ● | +12:04 (276.) ● | +12:32 (943.) ● |
| Wechsel | 01:03:49 | 00:08:30 | - | +00:32 (20.) ● | +00:44 (204.) ● | +00:48 (669.) ● | |
| Radfahren | 3.9 km | 01:13:09 | 00:09:20 | 25.07 km/h | +00:14 (19.) ● | +00:20 (182.) ● | +00:40 (693.) ● |
| Radfahren | 47.5 km | 03:25:03 | 02:11:54 | 19.83 km/h | +22:22 (31.) ● | +25:09 (288.) ● | +30:44 (978.) ● |
| Radfahren | 89.9 km | 05:11:57 | 01:46:54 | 23.8 km/h | +13:21 (28.) ● | +14:44 (253.) ● | +18:40 (900.) ● |
| Radfahren | 89.9 km | 05:11:57 | 04:08:08 | 21.74 km/h | +35:57 (29.) ● | +40:13 (274.) ● | +50:04 (954.) ● |
| Wechsel | 05:18:21 | 00:06:24 | - | -00:03 (17.) ● | +00:22 (178.) ● | +00:33 (638.) ● | |
| Laufen | 0.2 km | 05:22:33 | 00:04:12 | 21:00 min/km | +00:08 (19.) ● | +00:23 (215.) ● | +00:22 (792.) ● |
| Laufen | 2.6 km | 05:39:53 | 00:17:20 | 07:13 min/km | +03:11 (30.) ● | +03:52 (272.) ● | +04:21 (920.) ● |
| Laufen | 4.5 km | 05:56:49 | 00:16:56 | 08:54 min/km | +03:26 (31.) ● | +04:06 (280.) ● | +04:25 (932.) ● |
| Laufen | 5.8 km | 06:08:15 | 00:11:26 | 08:47 min/km | +01:53 (31.) ● | +02:11 (267.) ● | +02:22 (885.) ● |
| Laufen | 8.4 km | 06:28:54 | 00:20:39 | 07:56 min/km | +03:35 (29.) ● | +04:15 (270.) ● | +04:38 (908.) ● |
| Laufen | 10.9 km | 06:49:34 | 00:20:40 | 08:16 min/km | +03:16 (29.) ● | +03:54 (262.) ● | +04:15 (874.) ● |
| Laufen | 12.3 km | 07:01:57 | 00:12:23 | 08:50 min/km | +02:13 (30.) ● | +02:38 (270.) ● | +02:52 (910.) ● |
| Laufen | 13.8 km | 07:18:03 | 00:16:06 | 10:44 min/km | +02:32 (25.) ● | +03:19 (266.) ● | +03:34 (901.) ● |
| Laufen | 14.7 km | 07:23:55 | 00:05:52 | 06:31 min/km | +00:55 (27.) ● | +01:17 (275.) ● | +01:22 (918.) ● |
| Laufen | 15.8 km | 07:29:48 | 00:05:53 | 05:20 min/km | +00:45 (24.) ● | +01:00 (248.) ● | +01:04 (834.) ● |
| Laufen | 17.4 km | 07:47:53 | 00:18:05 | 11:18 min/km | +02:54 (28.) ● | +03:17 (255.) ● | +03:25 (841.) ● |
| Laufen | 20.5 km | 08:15:40 | 00:27:47 | 08:57 min/km | +03:24 (25.) ● | +04:38 (243.) ● | +04:38 (808.) ● |
| Laufen | 21.3 km | 08:21:55 | 00:06:15 | 07:48 min/km | +01:04 (30.) ● | +00:52 (267.) ● | +01:16 (892.) ● |
| Laufen | 21.3 km | 08:21:55 | 03:03:34 | 08:37 min/km | +29:16 (27.) ● | +35:42 (264.) ● | +38:34 (886.) ● |
| Total | 113.1 km | 08:21:55 | 08:21:55 | 13.52 km/h | +01:17:06 (33.) ● | +01:29:05 (289.) ● | +01:42:31 (972.) ● |
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