Ken Rae -
Ironman 70.3 Hawaii 2023
Quick facts
542/381/3Alle/Geschlecht/AK
M70-74Altersklasse
51Startnummer
AUSNationalität
| 41:46 | 3:24:55 | 2:25:10 | 6:46:32 |
Vergleiche Ken Rae mit anderen Athleten!
51 Rae
53 Fischer ×
57 Annabel ×
49 Sato ×
43 Fricke ×
swipe me
Segment-Zeiten
| Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
|---|---|---|---|---|---|---|---|
| Schwimmen | 1.9 km | 00:41:46 | 00:41:46 | 02:11 min/100m | -02:47 (3.) ● | -00:51 (317.) ● | -01:01 (463.) ● |
| Wechsel | 00:48:31 | 00:06:45 | - | -01:28 (1.) ● | -01:01 (263.) ● | -00:57 (406.) ● | |
| Radfahren | 3.9 km | 00:57:46 | 00:09:15 | 25.3 km/h | +00:25 (7.) ● | +00:45 (470.) ● | +00:35 (666.) ● |
| Radfahren | 47.5 km | 02:41:09 | 01:43:23 | 25.3 km/h | +01:04 (6.) ● | +04:55 (419.) ● | +02:13 (566.) ● |
| Radfahren | 89.9 km | 04:13:26 | 01:32:17 | 27.57 km/h | +04:55 (6.) ● | +06:08 (468.) ● | +04:03 (637.) ● |
| Radfahren | 89.9 km | 04:13:26 | 03:24:55 | 26.32 km/h | +06:24 (5.) ● | +11:48 (443.) ● | +06:51 (603.) ● |
| Wechsel | 04:21:22 | 00:07:56 | - | +01:38 (8.) ● | +02:01 (546.) ● | +02:05 (813.) ● | |
| Laufen | 0.2 km | 04:25:28 | 00:04:06 | 20:30 min/km | +00:07 (6.) ● | +00:13 (523.) ● | +00:16 (764.) ● |
| Laufen | 2.6 km | 04:38:54 | 00:13:26 | 05:35 min/km | -00:40 (4.) ● | +00:36 (408.) ● | +00:27 (594.) ● |
| Laufen | 4.5 km | 04:51:57 | 00:13:03 | 06:52 min/km | -00:27 (4.) ● | +00:37 (402.) ● | +00:32 (596.) ● |
| Laufen | 5.8 km | 05:01:16 | 00:09:19 | 07:10 min/km | -00:32 (4.) ● | +00:18 (394.) ● | +00:15 (581.) ● |
| Laufen | 8.4 km | 05:17:05 | 00:15:49 | 06:04 min/km | -01:44 (1.) ● | -00:05 (335.) ● | -00:12 (495.) ● |
| Laufen | 10.9 km | 05:33:15 | 00:16:10 | 06:28 min/km | -01:31 (1.) ● | -00:08 (338.) ● | -00:15 (498.) ● |
| Laufen | 12.3 km | 05:42:45 | 00:09:30 | 06:47 min/km | -00:34 (3.) ● | +00:04 (359.) ● | -00:01 (524.) ● |
| Laufen | 13.8 km | 05:54:38 | 00:11:53 | 07:55 min/km | -01:33 (1.) ● | -00:34 (303.) ● | -00:39 (440.) ● |
| Laufen | 14.7 km | 05:58:42 | 00:04:04 | 04:31 min/km | -00:49 (1.) ● | -00:25 (240.) ● | -00:26 (340.) ● |
| Laufen | 15.8 km | 06:04:06 | 00:05:24 | 04:54 min/km | +00:02 (5.) ● | +00:36 (475.) ● | +00:35 (707.) ● |
| Laufen | 17.4 km | 06:18:58 | 00:14:52 | 09:17 min/km | -00:59 (3.) ● | +00:14 (360.) ● | +00:12 (534.) ● |
| Laufen | 20.5 km | 06:41:48 | 00:22:50 | 07:21 min/km | -02:06 (3.) ● | -00:20 (334.) ● | -00:19 (500.) ● |
| Laufen | 21.3 km | 06:46:32 | 00:04:44 | 05:54 min/km | -00:24 (1.) ● | -00:06 (361.) ● | -00:15 (527.) ● |
| Laufen | 21.3 km | 06:46:32 | 02:25:10 | 06:48 min/km | -11:10 (3.) ● | +01:00 (354.) ● | +00:10 (523.) ● |
| Total | 113.1 km | 06:46:32 | 06:46:32 | 16.69 km/h | -07:23 (3.) ● | +12:57 (381.) ● | +07:08 (542.) ● |
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