Ken Rae -
Ironman 70.3 Hawaii 2023

Quick facts

542/381/3All/Gender/AG

M70-74Age group

51Bib number

AUSNationality


41:46	3:24:55	2:25:10	6:46:32

Compare Ken Rae with other athletes!

51 Rae

53 Fischer ×

57 Annabel ×

49 Sato ×

43 Fricke ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:46	00:41:46	02:11 min/100m	-02:47 (3.) ●	-00:51 (317.) ●	-01:01 (463.) ●
Transition		00:48:31	00:06:45	-	-01:28 (1.) ●	-01:01 (263.) ●	-00:57 (406.) ●
Bike	3.9 km	00:57:46	00:09:15	25.3 km/h	+00:25 (7.) ●	+00:45 (470.) ●	+00:35 (666.) ●
Bike	47.5 km	02:41:09	01:43:23	25.3 km/h	+01:04 (6.) ●	+04:55 (419.) ●	+02:13 (566.) ●
Bike	89.9 km	04:13:26	01:32:17	27.57 km/h	+04:55 (6.) ●	+06:08 (468.) ●	+04:03 (637.) ●
Bike	89.9 km	04:13:26	03:24:55	26.32 km/h	+06:24 (5.) ●	+11:48 (443.) ●	+06:51 (603.) ●
Transition		04:21:22	00:07:56	-	+01:38 (8.) ●	+02:01 (546.) ●	+02:05 (813.) ●
Run	0.2 km	04:25:28	00:04:06	20:30 min/km	+00:07 (6.) ●	+00:13 (523.) ●	+00:16 (764.) ●
Run	2.6 km	04:38:54	00:13:26	05:35 min/km	-00:40 (4.) ●	+00:36 (408.) ●	+00:27 (594.) ●
Run	4.5 km	04:51:57	00:13:03	06:52 min/km	-00:27 (4.) ●	+00:37 (402.) ●	+00:32 (596.) ●
Run	5.8 km	05:01:16	00:09:19	07:10 min/km	-00:32 (4.) ●	+00:18 (394.) ●	+00:15 (581.) ●
Run	8.4 km	05:17:05	00:15:49	06:04 min/km	-01:44 (1.) ●	-00:05 (335.) ●	-00:12 (495.) ●
Run	10.9 km	05:33:15	00:16:10	06:28 min/km	-01:31 (1.) ●	-00:08 (338.) ●	-00:15 (498.) ●
Run	12.3 km	05:42:45	00:09:30	06:47 min/km	-00:34 (3.) ●	+00:04 (359.) ●	-00:01 (524.) ●
Run	13.8 km	05:54:38	00:11:53	07:55 min/km	-01:33 (1.) ●	-00:34 (303.) ●	-00:39 (440.) ●
Run	14.7 km	05:58:42	00:04:04	04:31 min/km	-00:49 (1.) ●	-00:25 (240.) ●	-00:26 (340.) ●
Run	15.8 km	06:04:06	00:05:24	04:54 min/km	+00:02 (5.) ●	+00:36 (475.) ●	+00:35 (707.) ●
Run	17.4 km	06:18:58	00:14:52	09:17 min/km	-00:59 (3.) ●	+00:14 (360.) ●	+00:12 (534.) ●
Run	20.5 km	06:41:48	00:22:50	07:21 min/km	-02:06 (3.) ●	-00:20 (334.) ●	-00:19 (500.) ●
Run	21.3 km	06:46:32	00:04:44	05:54 min/km	-00:24 (1.) ●	-00:06 (361.) ●	-00:15 (527.) ●
Run	21.3 km	06:46:32	02:25:10	06:48 min/km	-11:10 (3.) ●	+01:00 (354.) ●	+00:10 (523.) ●
Total	113.1 km	06:46:32	06:46:32	16.69 km/h	-07:23 (3.) ●	+12:57 (381.) ●	+07:08 (542.) ●

Ovr	Gen	Div	Name	#	AG
394	283	1	Volker Fischer	53	M70-74	USA	00:48:00	02:57:45	02:22:06	06:22:22
408	292	2	Bruce Annabel	57	M70-74	AUS	00:42:25	03:06:52	02:23:07	06:24:23
542	381	3	Ken Rae	51	M70-74	AUS	00:41:46	03:24:55	02:25:10	06:46:32
582	409	4	Shuhei Sato	49	M70-74	JPN	00:43:27	03:26:01	02:29:32	06:54:04
618	436	5	Oscar Fricke	43	M70-74	USA	00:45:07	03:16:51	02:45:27	07:00:14
636	448	6	Steve Hooper	1625	M70-74	USA	00:54:55	03:16:37	02:34:54	07:02:41
664	467	7	Tom Rizk	50	M70-74	USA	00:40:26	03:27:18	02:44:46	07:07:34
785	549	8	Shuichi Nishimaki	56	M70-74	JPN	00:40:18	03:31:53	03:05:21	07:33:17