Missy Lestrange -
Ironman 70.3 Hawaii 2023
Quick facts
539/138/1Alle/Geschlecht/AK
F70-74Altersklasse
63Startnummer
USANationalität
| 38:17 | 3:19:07 | 2:36:22 | 6:46:11 |
Vergleiche Missy Lestrange mit anderen Athleten!
63 Lestrange
62 Keith ×
61 Prutton ×
swipe me
Segment-Zeiten
| Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
|---|---|---|---|---|---|---|---|
| Schwimmen | 1.9 km | 00:38:17 | 00:38:17 | 02:00 min/100m | -04:25 (1.) ● | -04:58 (76.) ● | -04:30 (271.) ● |
| Wechsel | 00:44:03 | 00:05:46 | - | -01:15 (1.) ● | -02:00 (65.) ● | -01:56 (263.) ● | |
| Radfahren | 3.9 km | 00:51:27 | 00:07:24 | 31.62 km/h | -00:36 (1.) ● | -01:36 (32.) ● | -01:16 (161.) ● |
| Radfahren | 47.5 km | 02:37:31 | 01:46:04 | 24.66 km/h | +01:31 (3.) ● | -00:41 (144.) ● | +04:54 (632.) ● |
| Radfahren | 89.9 km | 04:03:10 | 01:25:39 | 29.7 km/h | -02:52 (1.) ● | -06:31 (104.) ● | -02:35 (447.) ● |
| Radfahren | 89.9 km | 04:03:10 | 03:19:07 | 27.09 km/h | -01:57 (1.) ● | -08:48 (122.) ● | +01:03 (522.) ● |
| Wechsel | 04:09:49 | 00:06:39 | - | +00:23 (3.) ● | +00:37 (186.) ● | +00:48 (664.) ● | |
| Laufen | 0.2 km | 04:13:31 | 00:03:42 | 18:30 min/km | -00:33 (1.) ● | -00:07 (153.) ● | -00:08 (590.) ● |
| Laufen | 2.6 km | 04:26:16 | 00:12:45 | 05:18 min/km | -01:57 (1.) ● | -00:43 (125.) ● | -00:14 (496.) ● |
| Laufen | 4.5 km | 04:38:32 | 00:12:16 | 06:27 min/km | -01:58 (1.) ● | -00:34 (135.) ● | -00:15 (497.) ● |
| Laufen | 5.8 km | 04:47:35 | 00:09:03 | 06:57 min/km | -00:57 (1.) ● | -00:12 (147.) ● | -00:01 (528.) ● |
| Laufen | 8.4 km | 05:03:43 | 00:16:08 | 06:12 min/km | -02:23 (1.) ● | -00:16 (147.) ● | +00:07 (525.) ● |
| Laufen | 10.9 km | 05:20:51 | 00:17:08 | 06:51 min/km | -02:18 (1.) ● | +00:22 (166.) ● | +00:43 (592.) ● |
| Laufen | 12.3 km | 05:30:58 | 00:10:07 | 07:13 min/km | -02:19 (1.) ● | +00:22 (176.) ● | +00:36 (628.) ● |
| Laufen | 13.8 km | 05:49:18 | 00:18:20 | 12:13 min/km | +00:45 (2.) ● | +05:33 (289.) ● | +05:48 (965.) ● |
| Laufen | 14.7 km | 05:54:20 | 00:05:02 | 05:35 min/km | -00:30 (1.) ● | +00:27 (215.) ● | +00:32 (738.) ● |
| Laufen | 15.8 km | 05:59:18 | 00:04:58 | 04:30 min/km | -01:12 (1.) ● | +00:05 (162.) ● | +00:09 (565.) ● |
| Laufen | 17.4 km | 06:14:33 | 00:15:15 | 09:31 min/km | -01:55 (1.) ● | +00:27 (163.) ● | +00:35 (579.) ● |
| Laufen | 20.5 km | 06:39:33 | 00:25:00 | 08:03 min/km | -02:58 (1.) ● | +01:51 (187.) ● | +01:51 (651.) ● |
| Laufen | 21.3 km | 06:46:11 | 00:06:38 | 08:17 min/km | +00:19 (3.) ● | +01:15 (278.) ● | +01:39 (924.) ● |
| Laufen | 21.3 km | 06:46:11 | 02:36:22 | 07:20 min/km | -17:56 (1.) ● | +08:30 (184.) ● | +11:22 (660.) ● |
| Total | 113.1 km | 06:46:11 | 06:46:11 | 16.71 km/h | -25:10 (1.) ● | -06:39 (138.) ● | +06:47 (539.) ● |
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