Ben Grodjesk -
Ironman 70.3 Hawaii 2023
Quick facts
853/581/66Alle/Geschlecht/AK
M45-49Altersklasse
731Startnummer
USANationalität
37:03 | 4:09:49 | 2:50:53 | 7:47:31 |
Vergleiche Ben Grodjesk mit anderen Athleten!
731 Grodjesk
759 Vickers ×
688 Fitzgerald ×
719 Gallardo ×
743 Hunter ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:37:03 | 00:37:03 | 01:57 min/100m | -06:28 (14.) ● | -05:34 (147.) ● | -05:44 (216.) ● |
Wechsel | 00:42:04 | 00:05:01 | - | -02:42 (13.) ● | -02:45 (102.) ● | -02:41 (156.) ● | |
Radfahren | 3.9 km | 00:50:03 | 00:07:59 | 29.31 km/h | -00:30 (26.) ● | -00:31 (216.) ● | -00:41 (291.) ● |
Radfahren | 47.5 km | 02:19:21 | 01:29:18 | 29.29 km/h | -07:54 (21.) ● | -09:10 (160.) ● | -11:52 (194.) ● |
Radfahren | 89.9 km | 04:51:53 | 02:32:32 | 16.68 km/h | +01:07:14 (77.) ● | +01:06:23 (658.) ● | +01:04:18 (987.) ● |
Radfahren | 89.9 km | 04:51:53 | 04:09:49 | 21.59 km/h | +58:50 (77.) ● | +56:42 (647.) ● | +51:45 (955.) ● |
Wechsel | 04:56:38 | 00:04:45 | - | -01:24 (32.) ● | -01:10 (241.) ● | -01:06 (381.) ● | |
Laufen | 0.2 km | 05:00:46 | 00:04:08 | 20:40 min/km | +00:29 (58.) ● | +00:15 (528.) ● | +00:18 (771.) ● |
Laufen | 2.6 km | 05:14:26 | 00:13:40 | 05:41 min/km | +00:35 (46.) ● | +00:50 (427.) ● | +00:41 (619.) ● |
Laufen | 4.5 km | 05:27:46 | 00:13:20 | 07:01 min/km | +00:37 (47.) ● | +00:54 (435.) ● | +00:49 (642.) ● |
Laufen | 5.8 km | 05:38:53 | 00:11:07 | 08:33 min/km | +02:01 (68.) ● | +02:06 (562.) ● | +02:03 (847.) ● |
Laufen | 8.4 km | 05:59:46 | 00:20:53 | 08:01 min/km | +04:37 (70.) ● | +04:59 (609.) ● | +04:52 (920.) ● |
Laufen | 10.9 km | 06:20:59 | 00:21:13 | 08:29 min/km | +04:37 (67.) ● | +04:55 (597.) ● | +04:48 (900.) ● |
Laufen | 12.3 km | 06:32:50 | 00:11:51 | 08:27 min/km | +02:14 (63.) ● | +02:25 (574.) ● | +02:20 (857.) ● |
Laufen | 13.8 km | 06:47:44 | 00:14:54 | 09:56 min/km | +02:08 (58.) ● | +02:27 (549.) ● | +02:22 (817.) ● |
Laufen | 14.7 km | 06:52:32 | 00:04:48 | 05:20 min/km | +00:15 (50.) ● | +00:19 (453.) ● | +00:18 (666.) ● |
Laufen | 15.8 km | 06:57:55 | 00:05:23 | 04:53 min/km | +00:29 (53.) ● | +00:35 (473.) ● | +00:34 (704.) ● |
Laufen | 17.4 km | 07:15:42 | 00:17:47 | 11:06 min/km | +02:45 (57.) ● | +03:09 (536.) ● | +03:07 (816.) ● |
Laufen | 20.5 km | 07:42:31 | 00:26:49 | 08:39 min/km | +03:07 (54.) ● | +03:39 (511.) ● | +03:40 (765.) ● |
Laufen | 21.3 km | 07:47:31 | 00:05:00 | 06:14 min/km | -00:10 (47.) ● | +00:10 (417.) ● | +00:01 (617.) ● |
Laufen | 21.3 km | 07:47:31 | 02:50:53 | 08:01 min/km | +23:44 (56.) ● | +26:43 (533.) ● | +25:53 (791.) ● |
Total | 113.1 km | 07:47:31 | 07:47:31 | 14.51 km/h | +01:12:00 (66.) ● | +01:13:56 (581.) ● | +01:08:07 (853.) ● |