Robert Nastasi -
Ironman 70.3 Hawaii 2023
Quick facts
554/391/72Alle/Geschlecht/AK
M40-44Altersklasse
923Startnummer
USANationalität
34:34 | 3:20:10 | 2:38:04 | 6:49:00 |
Vergleiche Robert Nastasi mit anderen Athleten!
923 Nastasi
861 Wilson ×
1005 McNaney ×
884 Gal ×
10 Lamb ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:34:34 | 00:34:34 | 01:49 min/100m | -07:40 (14.) ● | -08:03 (82.) ● | -08:13 (121.) ● |
Wechsel | 00:44:28 | 00:09:54 | - | +02:19 (89.) ● | +02:08 (534.) ● | +02:12 (807.) ● | |
Radfahren | 3.9 km | 00:53:49 | 00:09:21 | 25.03 km/h | +00:59 (83.) ● | +00:51 (496.) ● | +00:41 (704.) ● |
Radfahren | 47.5 km | 02:38:25 | 01:44:36 | 25.01 km/h | +07:47 (80.) ● | +06:08 (448.) ● | +03:26 (604.) ● |
Radfahren | 89.9 km | 04:04:38 | 01:26:13 | 29.51 km/h | +01:05 (61.) ● | +00:04 (349.) ● | -02:01 (467.) ● |
Radfahren | 89.9 km | 04:04:38 | 03:20:10 | 26.95 km/h | +09:51 (74.) ● | +07:03 (405.) ● | +02:06 (546.) ● |
Wechsel | 04:10:56 | 00:06:18 | - | +00:31 (68.) ● | +00:23 (418.) ● | +00:27 (624.) ● | |
Laufen | 0.2 km | 04:14:28 | 00:03:32 | 17:40 min/km | -01:41 (63.) ● | -00:21 (357.) ● | -00:18 (508.) ● |
Laufen | 2.6 km | 04:29:50 | 00:15:22 | 06:24 min/km | +03:01 (99.) ● | +02:32 (551.) ● | +02:23 (813.) ● |
Laufen | 4.5 km | 04:45:02 | 00:15:12 | 08:00 min/km | +03:19 (100.) ● | +02:46 (560.) ● | +02:41 (833.) ● |
Laufen | 5.8 km | 04:55:39 | 00:10:37 | 08:10 min/km | +01:56 (94.) ● | +01:36 (519.) ● | +01:33 (777.) ● |
Laufen | 8.4 km | 05:12:57 | 00:17:18 | 06:39 min/km | +02:03 (84.) ● | +01:24 (449.) ● | +01:17 (663.) ● |
Laufen | 10.9 km | 05:30:34 | 00:17:37 | 07:02 min/km | +01:55 (81.) ● | +01:19 (443.) ● | +01:12 (652.) ● |
Laufen | 12.3 km | 05:40:32 | 00:09:58 | 07:07 min/km | +00:58 (77.) ● | +00:32 (408.) ● | +00:27 (600.) ● |
Laufen | 13.8 km | 05:53:44 | 00:13:12 | 08:48 min/km | +01:15 (77.) ● | +00:45 (424.) ● | +00:40 (621.) ● |
Laufen | 14.7 km | 05:58:25 | 00:04:41 | 05:12 min/km | +00:22 (78.) ● | +00:12 (423.) ● | +00:11 (625.) ● |
Laufen | 15.8 km | 06:03:09 | 00:04:44 | 04:18 min/km | +00:09 (63.) ● | -00:04 (332.) ● | -00:05 (488.) ● |
Laufen | 17.4 km | 06:18:58 | 00:15:49 | 09:53 min/km | +01:50 (83.) ● | +01:11 (435.) ● | +01:09 (652.) ● |
Laufen | 20.5 km | 06:43:58 | 00:25:00 | 08:03 min/km | +02:47 (84.) ● | +01:50 (439.) ● | +01:51 (653.) ● |
Laufen | 21.3 km | 06:49:00 | 00:05:02 | 06:17 min/km | +00:29 (77.) ● | +00:12 (426.) ● | +00:03 (631.) ● |
Laufen | 21.3 km | 06:49:00 | 02:38:04 | 07:25 min/km | +18:23 (84.) ● | +13:54 (454.) ● | +13:04 (675.) ● |
Total | 113.1 km | 06:49:00 | 06:49:00 | 16.59 km/h | +23:24 (72.) ● | +15:25 (391.) ● | +09:36 (554.) ● |