Robert Nastasi -
Ironman 70.3 Hawaii 2023

Quick facts

554/391/72All/Gender/AG

M40-44Age group

923Bib number

USANationality


34:34	3:20:10	2:38:04	6:49:00

Compare Robert Nastasi with other athletes!

923 Nastasi

861 Wilson ×

1005 McNaney ×

884 Gal ×

10 Lamb ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:34	00:34:34	01:49 min/100m	-07:40 (14.) ●	-08:03 (82.) ●	-08:13 (121.) ●
Transition		00:44:28	00:09:54	-	+02:19 (89.) ●	+02:08 (534.) ●	+02:12 (807.) ●
Bike	3.9 km	00:53:49	00:09:21	25.03 km/h	+00:59 (83.) ●	+00:51 (496.) ●	+00:41 (704.) ●
Bike	47.5 km	02:38:25	01:44:36	25.01 km/h	+07:47 (80.) ●	+06:08 (448.) ●	+03:26 (604.) ●
Bike	89.9 km	04:04:38	01:26:13	29.51 km/h	+01:05 (61.) ●	+00:04 (349.) ●	-02:01 (467.) ●
Bike	89.9 km	04:04:38	03:20:10	26.95 km/h	+09:51 (74.) ●	+07:03 (405.) ●	+02:06 (546.) ●
Transition		04:10:56	00:06:18	-	+00:31 (68.) ●	+00:23 (418.) ●	+00:27 (624.) ●
Run	0.2 km	04:14:28	00:03:32	17:40 min/km	-01:41 (63.) ●	-00:21 (357.) ●	-00:18 (508.) ●
Run	2.6 km	04:29:50	00:15:22	06:24 min/km	+03:01 (99.) ●	+02:32 (551.) ●	+02:23 (813.) ●
Run	4.5 km	04:45:02	00:15:12	08:00 min/km	+03:19 (100.) ●	+02:46 (560.) ●	+02:41 (833.) ●
Run	5.8 km	04:55:39	00:10:37	08:10 min/km	+01:56 (94.) ●	+01:36 (519.) ●	+01:33 (777.) ●
Run	8.4 km	05:12:57	00:17:18	06:39 min/km	+02:03 (84.) ●	+01:24 (449.) ●	+01:17 (663.) ●
Run	10.9 km	05:30:34	00:17:37	07:02 min/km	+01:55 (81.) ●	+01:19 (443.) ●	+01:12 (652.) ●
Run	12.3 km	05:40:32	00:09:58	07:07 min/km	+00:58 (77.) ●	+00:32 (408.) ●	+00:27 (600.) ●
Run	13.8 km	05:53:44	00:13:12	08:48 min/km	+01:15 (77.) ●	+00:45 (424.) ●	+00:40 (621.) ●
Run	14.7 km	05:58:25	00:04:41	05:12 min/km	+00:22 (78.) ●	+00:12 (423.) ●	+00:11 (625.) ●
Run	15.8 km	06:03:09	00:04:44	04:18 min/km	+00:09 (63.) ●	-00:04 (332.) ●	-00:05 (488.) ●
Run	17.4 km	06:18:58	00:15:49	09:53 min/km	+01:50 (83.) ●	+01:11 (435.) ●	+01:09 (652.) ●
Run	20.5 km	06:43:58	00:25:00	08:03 min/km	+02:47 (84.) ●	+01:50 (439.) ●	+01:51 (653.) ●
Run	21.3 km	06:49:00	00:05:02	06:17 min/km	+00:29 (77.) ●	+00:12 (426.) ●	+00:03 (631.) ●
Run	21.3 km	06:49:00	02:38:04	07:25 min/km	+18:23 (84.) ●	+13:54 (454.) ●	+13:04 (675.) ●
Total	113.1 km	06:49:00	06:49:00	16.59 km/h	+23:24 (72.) ●	+15:25 (391.) ●	+09:36 (554.) ●

Ovr	Gen	Div	Name	#	AG
503	354	67	Mark Tyler	1001	M40-44	USA	00:38:41	03:09:43	02:38:36	06:39:57
513	359	68	Jermey Morgan	909	M40-44	USA	00:42:39	03:24:05	02:19:11	06:41:29
515	361	69	Patrick Liu	911	M40-44	USA	00:38:07	03:19:41	02:28:20	06:42:13
541	380	70	Brett Wilson	861	M40-44	USA	00:40:26	03:06:45	02:46:59	06:46:24
550	388	71	Kale McNaney	1005	M40-44	USA	00:40:12	03:24:05	02:21:01	06:48:03
554	391	72	Robert Nastasi	923	M40-44	USA	00:34:34	03:20:10	02:38:04	06:49:00
568	398	73	Peter Gal	884	M40-44	HUN	00:46:58	03:30:02	02:23:48	06:52:02
570	400	74	Matthew Lamb	10	M40-44	USA	00:40:58	03:19:45	02:38:31	06:52:55
580	407	75	James Romero	907	M40-44	USA	00:46:59	03:26:10	02:30:28	06:53:44
585	411	76	Andrew Lincoln	939	M40-44	USA	00:48:22	03:22:59	02:30:50	06:54:26