Lukasz Kowalski -
Ironman Hamburg 2023

Quick facts

1472/1319/257Alle/Geschlecht/AK

M40-44Altersklasse

1300Startnummer

POLNationalität


1:26:37	5:54:52	4:35:31	12:15:00

Vergleiche Lukasz Kowalski mit anderen Athleten!

1300 Kowalski

857 Corazzola ×

2165 Gager ×

2312 Zagórowski ×

376 Fischer ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:26:37	01:26:37	02:16 min/100m	+09:12 (267.) ●	+08:32 (1365.) ●	+08:06 (1555.) ●
Wechsel		01:36:16	00:09:39	-	+00:42 (218.) ●	+00:16 (1088.) ●	+00:15 (1242.) ●
Radfahren	9 km	01:55:35	00:19:19	27.96 km/h	+02:12 (299.) ●	+02:00 (1559.) ●	+01:49 (1746.) ●
Radfahren	54 km	03:20:10	01:24:35	31.92 km/h	+05:59 (254.) ●	+05:24 (1295.) ●	+04:29 (1421.) ●
Radfahren	90 km	04:26:05	01:05:55	32.77 km/h	+02:19 (238.) ●	+01:53 (1162.) ●	+01:10 (1245.) ●
Radfahren	99 km	04:45:00	00:18:55	28.55 km/h	+01:23 (267.) ●	+01:12 (1314.) ●	+00:58 (1439.) ●
Radfahren	144 km	06:17:06	01:32:06	29.32 km/h	+09:56 (284.) ●	+09:14 (1473.) ●	+08:23 (1658.) ●
Radfahren	179.5 km	07:30:42	01:13:36	28.94 km/h	+06:27 (261.) ●	+05:44 (1310.) ●	+04:53 (1451.) ●
Radfahren	180 km	07:31:08	00:00:26	69.23 km/h	+00:08 (323.) ●	+00:07 (1732.) ●	+00:07 (1993.) ●
Radfahren	180 km	07:31:08	05:54:52	30.43 km/h	+28:24 (271.) ●	+25:34 (1349.) ●	+21:49 (1484.) ●
Wechsel		07:39:29	00:08:21	-	+01:04 (236.) ●	+00:32 (1192.) ●	+00:32 (1364.) ●
Laufen	3.8 km	08:02:33	00:23:04	06:04 min/km	+02:54 (280.) ●	+02:32 (1433.) ●	+02:20 (1620.) ●
Laufen	8.2 km	08:29:29	00:26:56	06:07 min/km	+02:09 (251.) ●	+01:45 (1265.) ●	+01:30 (1415.) ●
Laufen	10 km	08:40:40	00:11:11	06:12 min/km	+01:10 (263.) ●	+01:01 (1345.) ●	+00:56 (1517.) ●
Laufen	14 km	09:07:10	00:26:30	06:37 min/km	+03:19 (273.) ●	+03:00 (1392.) ●	+02:48 (1580.) ●
Laufen	18.5 km	09:36:01	00:28:51	06:24 min/km	+01:55 (240.) ●	+01:33 (1224.) ●	+01:21 (1384.) ●
Laufen	20.3 km	09:48:04	00:12:03	06:41 min/km	+01:08 (252.) ●	+01:03 (1319.) ●	+00:59 (1500.) ●
Laufen	24.3 km	10:16:17	00:28:13	07:03 min/km	+02:53 (249.) ●	+02:37 (1282.) ●	+02:26 (1457.) ●
Laufen	28.8 km	10:47:02	00:30:45	06:50 min/km	+01:46 (218.) ●	+01:16 (1133.) ●	+01:06 (1286.) ●
Laufen	30.6 km	10:59:30	00:12:28	06:55 min/km	+01:00 (236.) ●	+00:44 (1196.) ●	+00:41 (1362.) ●
Laufen	34.5 km	11:27:47	00:28:17	07:15 min/km	+01:59 (224.) ●	+01:27 (1150.) ●	+01:16 (1304.) ●
Laufen	39 km	12:01:29	00:33:42	07:29 min/km	+03:54 (248.) ●	+03:27 (1298.) ●	+03:16 (1483.) ●
Laufen	40.8 km	12:14:23	00:12:54	07:10 min/km	+01:47 (275.) ●	+01:36 (1413.) ●	+01:32 (1617.) ●
Laufen	41 km	12:15:00	00:00:37	03:04 min/km	-00:01 (166.) ●	-00:09 (845.) ●	-00:08 (974.) ●
Laufen	41 km	12:15:00	04:35:31	06:43 min/km	+25:53 (246.) ●	+21:52 (1269.) ●	+20:03 (1435.) ●
Total	224.8 km	12:15:00	12:15:00	18.35 km/h	+01:05:15 (257.) ●	+56:46 (1319.) ●	+50:45 (1472.) ●

Ges	Sex	Ak	Name	#	AK
1443	1294	252	Jose Luis Urrea	730	M40-44	COL	01:46:44	05:35:26	04:27:20	12:10:48
1451	1302	253	Roberto Basciu	921	M40-44	ITA	01:33:09	05:55:34	04:29:08	12:12:15
1465	1314	254	Thomas Meier	219	M40-44	DEU	01:43:05	05:43:35	04:25:26	12:13:58
1466	1315	255	Emanuel Corazzola	857	M40-44	DEU	01:23:27	05:50:40	04:37:03	12:14:05
1468	1316	256	Gavin Gager	2165	M40-44	GBR	01:31:40	05:46:19	04:31:32	12:14:06
1472	1319	257	Lukasz Kowalski	1300	M40-44	POL	01:26:37	05:54:52	04:35:31	12:15:00
1482	1324	258	Marcin Zagórowski	2312	M40-44	POL	01:26:48	05:57:40	04:32:27	12:16:29
1491	1332	259	Christian Fischer	376	M40-44	DEU	01:23:46	05:42:20	04:46:32	12:17:41
1494	1335	260	Stijn Vermeulen	1788	M40-44	BEL	01:25:08	05:42:55	04:50:17	12:18:02
1497	1338	261	Ricardo Schaefer	761	M40-44	DEU	01:19:33	06:00:17	04:33:04	12:18:38