Lukasz Kowalski -
Ironman Hamburg 2023
Quick facts
1472/1319/257All/Gender/AG
M40-44Age group
1300Bib number
POLNationality
1:26:37 | 5:54:52 | 4:35:31 | 12:15:00 |
Compare Lukasz Kowalski with other athletes!
1300 Kowalski
857 Corazzola ×
2165 Gager ×
2312 Zagórowski ×
376 Fischer ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 01:26:37 | 01:26:37 | 02:16 min/100m | +09:12 (267.) ● | +08:32 (1365.) ● | +08:06 (1555.) ● |
Transition | 01:36:16 | 00:09:39 | - | +00:42 (218.) ● | +00:16 (1088.) ● | +00:15 (1242.) ● | |
Bike | 9 km | 01:55:35 | 00:19:19 | 27.96 km/h | +02:12 (299.) ● | +02:00 (1559.) ● | +01:49 (1746.) ● |
Bike | 54 km | 03:20:10 | 01:24:35 | 31.92 km/h | +05:59 (254.) ● | +05:24 (1295.) ● | +04:29 (1421.) ● |
Bike | 90 km | 04:26:05 | 01:05:55 | 32.77 km/h | +02:19 (238.) ● | +01:53 (1162.) ● | +01:10 (1245.) ● |
Bike | 99 km | 04:45:00 | 00:18:55 | 28.55 km/h | +01:23 (267.) ● | +01:12 (1314.) ● | +00:58 (1439.) ● |
Bike | 144 km | 06:17:06 | 01:32:06 | 29.32 km/h | +09:56 (284.) ● | +09:14 (1473.) ● | +08:23 (1658.) ● |
Bike | 179.5 km | 07:30:42 | 01:13:36 | 28.94 km/h | +06:27 (261.) ● | +05:44 (1310.) ● | +04:53 (1451.) ● |
Bike | 180 km | 07:31:08 | 00:00:26 | 69.23 km/h | +00:08 (323.) ● | +00:07 (1732.) ● | +00:07 (1993.) ● |
Bike | 180 km | 07:31:08 | 05:54:52 | 30.43 km/h | +28:24 (271.) ● | +25:34 (1349.) ● | +21:49 (1484.) ● |
Transition | 07:39:29 | 00:08:21 | - | +01:04 (236.) ● | +00:32 (1192.) ● | +00:32 (1364.) ● | |
Run | 3.8 km | 08:02:33 | 00:23:04 | 06:04 min/km | +02:54 (280.) ● | +02:32 (1433.) ● | +02:20 (1620.) ● |
Run | 8.2 km | 08:29:29 | 00:26:56 | 06:07 min/km | +02:09 (251.) ● | +01:45 (1265.) ● | +01:30 (1415.) ● |
Run | 10 km | 08:40:40 | 00:11:11 | 06:12 min/km | +01:10 (263.) ● | +01:01 (1345.) ● | +00:56 (1517.) ● |
Run | 14 km | 09:07:10 | 00:26:30 | 06:37 min/km | +03:19 (273.) ● | +03:00 (1392.) ● | +02:48 (1580.) ● |
Run | 18.5 km | 09:36:01 | 00:28:51 | 06:24 min/km | +01:55 (240.) ● | +01:33 (1224.) ● | +01:21 (1384.) ● |
Run | 20.3 km | 09:48:04 | 00:12:03 | 06:41 min/km | +01:08 (252.) ● | +01:03 (1319.) ● | +00:59 (1500.) ● |
Run | 24.3 km | 10:16:17 | 00:28:13 | 07:03 min/km | +02:53 (249.) ● | +02:37 (1282.) ● | +02:26 (1457.) ● |
Run | 28.8 km | 10:47:02 | 00:30:45 | 06:50 min/km | +01:46 (218.) ● | +01:16 (1133.) ● | +01:06 (1286.) ● |
Run | 30.6 km | 10:59:30 | 00:12:28 | 06:55 min/km | +01:00 (236.) ● | +00:44 (1196.) ● | +00:41 (1362.) ● |
Run | 34.5 km | 11:27:47 | 00:28:17 | 07:15 min/km | +01:59 (224.) ● | +01:27 (1150.) ● | +01:16 (1304.) ● |
Run | 39 km | 12:01:29 | 00:33:42 | 07:29 min/km | +03:54 (248.) ● | +03:27 (1298.) ● | +03:16 (1483.) ● |
Run | 40.8 km | 12:14:23 | 00:12:54 | 07:10 min/km | +01:47 (275.) ● | +01:36 (1413.) ● | +01:32 (1617.) ● |
Run | 41 km | 12:15:00 | 00:00:37 | 03:04 min/km | -00:01 (166.) ● | -00:09 (845.) ● | -00:08 (974.) ● |
Run | 41 km | 12:15:00 | 04:35:31 | 06:43 min/km | +25:53 (246.) ● | +21:52 (1269.) ● | +20:03 (1435.) ● |
Total | 224.8 km | 12:15:00 | 12:15:00 | 18.35 km/h | +01:05:15 (257.) ● | +56:46 (1319.) ● | +50:45 (1472.) ● |