Frank Espendiller -
Ironman Hamburg 2023

Quick facts

1748/1538/218Alle/Geschlecht/AK

M50-54Altersklasse

1333Startnummer

DEUNationalität


1:37:13	6:00:32	5:10:36	13:10:39

Vergleiche Frank Espendiller mit anderen Athleten!

1333 Espendiller

2328 Weber ×

995 Ivan ×

1481 Grebe ×

630 Soler ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:37:13	01:37:13	02:33 min/100m	+15:33 (229.) ●	+19:08 (1629.) ●	+18:42 (1873.) ●
Wechsel		01:50:27	00:13:14	-	+03:15 (217.) ●	+03:51 (1525.) ●	+03:50 (1761.) ●
Radfahren	9 km	02:09:45	00:19:18	27.98 km/h	+01:27 (218.) ●	+01:59 (1557.) ●	+01:48 (1742.) ●
Radfahren	54 km	03:37:52	01:28:07	30.64 km/h	+06:56 (205.) ●	+08:56 (1482.) ●	+08:01 (1647.) ●
Radfahren	90 km	04:47:56	01:10:04	30.83 km/h	+04:45 (206.) ●	+06:02 (1463.) ●	+05:19 (1629.) ●
Radfahren	99 km	05:07:32	00:19:36	27.55 km/h	+01:25 (197.) ●	+01:53 (1432.) ●	+01:39 (1595.) ●
Radfahren	144 km	06:35:01	01:27:29	30.86 km/h	+03:04 (173.) ●	+04:37 (1264.) ●	+03:46 (1386.) ●
Radfahren	179.5 km	07:50:37	01:15:36	28.17 km/h	+06:06 (193.) ●	+07:44 (1416.) ●	+06:53 (1584.) ●
Radfahren	180 km	07:50:59	00:00:22	81.82 km/h	+00:03 (232.) ●	+00:03 (1607.) ●	+00:03 (1845.) ●
Radfahren	180 km	07:50:59	06:00:32	29.96 km/h	+23:46 (194.) ●	+31:14 (1415.) ●	+27:29 (1572.) ●
Wechsel		08:00:03	00:09:04	-	+01:08 (196.) ●	+01:15 (1331.) ●	+01:15 (1523.) ●
Laufen	3.8 km	08:25:36	00:25:33	06:43 min/km	+04:03 (234.) ●	+05:01 (1622.) ●	+04:49 (1855.) ●
Laufen	8.2 km	08:56:50	00:31:14	07:05 min/km	+04:46 (227.) ●	+06:03 (1582.) ●	+05:48 (1810.) ●
Laufen	10 km	09:08:47	00:11:57	06:38 min/km	+01:18 (215.) ●	+01:47 (1512.) ●	+01:42 (1723.) ●
Laufen	14 km	09:37:43	00:28:56	07:14 min/km	+04:10 (216.) ●	+05:26 (1545.) ●	+05:14 (1768.) ●
Laufen	18.5 km	10:10:51	00:33:08	07:21 min/km	+04:30 (210.) ●	+05:50 (1500.) ●	+05:38 (1715.) ●
Laufen	20.3 km	10:24:09	00:13:18	07:23 min/km	+01:46 (210.) ●	+02:18 (1503.) ●	+02:14 (1721.) ●
Laufen	24.3 km	10:54:54	00:30:45	07:41 min/km	+03:33 (196.) ●	+05:09 (1453.) ●	+04:58 (1666.) ●
Laufen	28.8 km	11:31:05	00:36:11	08:02 min/km	+04:53 (201.) ●	+06:42 (1491.) ●	+06:32 (1712.) ●
Laufen	30.6 km	11:44:57	00:13:52	07:42 min/km	+01:32 (200.) ●	+02:08 (1466.) ●	+02:05 (1682.) ●
Laufen	34.5 km	12:17:14	00:32:17	08:16 min/km	+03:56 (198.) ●	+05:27 (1458.) ●	+05:16 (1671.) ●
Laufen	39 km	12:54:25	00:37:11	08:15 min/km	+05:04 (204.) ●	+06:56 (1507.) ●	+06:45 (1730.) ●
Laufen	40.8 km	13:09:54	00:15:29	08:36 min/km	+03:26 (233.) ●	+04:11 (1647.) ●	+04:07 (1903.) ●
Laufen	41 km	13:10:39	00:00:45	03:44 min/km	-00:11 (218.) ●	-00:01 (1516.) ●	±00:00 (1758.) ●
Laufen	41 km	13:10:39	05:10:36	07:34 min/km	+42:46 (213.) ●	+56:57 (1529.) ●	+55:08 (1750.) ●
Total	224.8 km	13:10:39	13:10:39	17.06 km/h	+01:26:28 (218.) ●	+01:52:25 (1538.) ●	+01:46:24 (1748.) ●

Ges	Sex	Ak	Name	#	AK
1708	1503	213	Carmine Mandola	2065	M50-54	ITA	01:44:05	06:30:42	04:20:32	12:58:36
1714	1508	214	Mauricio Batikoff	1256	M50-54	CHL	01:17:15	06:22:01	05:05:45	13:00:38
1720	1512	215	Dirk Schreiber	614	M50-54	DEU	01:47:10	05:57:11	04:57:44	13:02:14
1723	1515	216	Christian Weber	2328	M50-54	DEU	01:17:52	06:34:21	04:45:22	13:04:21
1744	1534	217	Jozsef Ivan	995	M50-54	HUN	01:32:08	05:57:55	05:10:26	13:08:55
1748	1538	218	Frank Espendiller	1333	M50-54	DEU	01:37:13	06:00:32	05:10:36	13:10:39
1759	1545	219	Markus Grebe	1481	M50-54	DEU	01:50:32	05:56:46	05:05:13	13:16:03
1761	1546	220	Jordi Soler	630	M50-54	AND	01:27:33	06:15:39	05:11:24	13:16:43
1769	1553	221	Vincenzo Chirichella	1363	M50-54	ITA	01:31:41	06:15:22	04:56:10	13:19:05
1783	1565	222	Marc Leveau	2135	M50-54	BEL	01:36:32	05:49:55	05:24:18	13:24:06