Frank Espendiller -
Ironman Hamburg 2023
Quick facts
1748/1538/218All/Gender/AG
M50-54Age group
1333Bib number
DEUNationality
1:37:13 | 6:00:32 | 5:10:36 | 13:10:39 |
Compare Frank Espendiller with other athletes!
1333 Espendiller
2328 Weber ×
995 Ivan ×
1481 Grebe ×
630 Soler ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 01:37:13 | 01:37:13 | 02:33 min/100m | +15:33 (229.) ● | +19:08 (1629.) ● | +18:42 (1873.) ● |
Transition | 01:50:27 | 00:13:14 | - | +03:15 (217.) ● | +03:51 (1525.) ● | +03:50 (1761.) ● | |
Bike | 9 km | 02:09:45 | 00:19:18 | 27.98 km/h | +01:27 (218.) ● | +01:59 (1557.) ● | +01:48 (1742.) ● |
Bike | 54 km | 03:37:52 | 01:28:07 | 30.64 km/h | +06:56 (205.) ● | +08:56 (1482.) ● | +08:01 (1647.) ● |
Bike | 90 km | 04:47:56 | 01:10:04 | 30.83 km/h | +04:45 (206.) ● | +06:02 (1463.) ● | +05:19 (1629.) ● |
Bike | 99 km | 05:07:32 | 00:19:36 | 27.55 km/h | +01:25 (197.) ● | +01:53 (1432.) ● | +01:39 (1595.) ● |
Bike | 144 km | 06:35:01 | 01:27:29 | 30.86 km/h | +03:04 (173.) ● | +04:37 (1264.) ● | +03:46 (1386.) ● |
Bike | 179.5 km | 07:50:37 | 01:15:36 | 28.17 km/h | +06:06 (193.) ● | +07:44 (1416.) ● | +06:53 (1584.) ● |
Bike | 180 km | 07:50:59 | 00:00:22 | 81.82 km/h | +00:03 (232.) ● | +00:03 (1607.) ● | +00:03 (1845.) ● |
Bike | 180 km | 07:50:59 | 06:00:32 | 29.96 km/h | +23:46 (194.) ● | +31:14 (1415.) ● | +27:29 (1572.) ● |
Transition | 08:00:03 | 00:09:04 | - | +01:08 (196.) ● | +01:15 (1331.) ● | +01:15 (1523.) ● | |
Run | 3.8 km | 08:25:36 | 00:25:33 | 06:43 min/km | +04:03 (234.) ● | +05:01 (1622.) ● | +04:49 (1855.) ● |
Run | 8.2 km | 08:56:50 | 00:31:14 | 07:05 min/km | +04:46 (227.) ● | +06:03 (1582.) ● | +05:48 (1810.) ● |
Run | 10 km | 09:08:47 | 00:11:57 | 06:38 min/km | +01:18 (215.) ● | +01:47 (1512.) ● | +01:42 (1723.) ● |
Run | 14 km | 09:37:43 | 00:28:56 | 07:14 min/km | +04:10 (216.) ● | +05:26 (1545.) ● | +05:14 (1768.) ● |
Run | 18.5 km | 10:10:51 | 00:33:08 | 07:21 min/km | +04:30 (210.) ● | +05:50 (1500.) ● | +05:38 (1715.) ● |
Run | 20.3 km | 10:24:09 | 00:13:18 | 07:23 min/km | +01:46 (210.) ● | +02:18 (1503.) ● | +02:14 (1721.) ● |
Run | 24.3 km | 10:54:54 | 00:30:45 | 07:41 min/km | +03:33 (196.) ● | +05:09 (1453.) ● | +04:58 (1666.) ● |
Run | 28.8 km | 11:31:05 | 00:36:11 | 08:02 min/km | +04:53 (201.) ● | +06:42 (1491.) ● | +06:32 (1712.) ● |
Run | 30.6 km | 11:44:57 | 00:13:52 | 07:42 min/km | +01:32 (200.) ● | +02:08 (1466.) ● | +02:05 (1682.) ● |
Run | 34.5 km | 12:17:14 | 00:32:17 | 08:16 min/km | +03:56 (198.) ● | +05:27 (1458.) ● | +05:16 (1671.) ● |
Run | 39 km | 12:54:25 | 00:37:11 | 08:15 min/km | +05:04 (204.) ● | +06:56 (1507.) ● | +06:45 (1730.) ● |
Run | 40.8 km | 13:09:54 | 00:15:29 | 08:36 min/km | +03:26 (233.) ● | +04:11 (1647.) ● | +04:07 (1903.) ● |
Run | 41 km | 13:10:39 | 00:00:45 | 03:44 min/km | -00:11 (218.) ● | -00:01 (1516.) ● | ±00:00 (1758.) ● |
Run | 41 km | 13:10:39 | 05:10:36 | 07:34 min/km | +42:46 (213.) ● | +56:57 (1529.) ● | +55:08 (1750.) ● |
Total | 224.8 km | 13:10:39 | 13:10:39 | 17.06 km/h | +01:26:28 (218.) ● | +01:52:25 (1538.) ● | +01:46:24 (1748.) ● |