Michal Okuniewski -
Ironman Hamburg 2023

Quick facts

1284/1155/169Alle/Geschlecht/AK

M35-39Altersklasse

1897Startnummer

POLNationalität


1:18:42	5:46:14	4:28:59	11:47:18

Vergleiche Michal Okuniewski mit anderen Athleten!

1897 Okuniewski

831 Poser ×

1733 Cross ×

1800 Scott ×

2158 Bokeloh ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:18:42	01:18:42	02:04 min/100m	+01:17 (142.) ●	+00:37 (991.) ●	+00:11 (1111.) ●
Wechsel		01:26:12	00:07:30	-	-01:40 (93.) ●	-01:53 (612.) ●	-01:54 (695.) ●
Radfahren	9 km	01:44:12	00:18:00	30 km/h	+00:47 (174.) ●	+00:41 (1215.) ●	+00:30 (1316.) ●
Radfahren	54 km	03:07:00	01:22:48	32.61 km/h	+04:21 (168.) ●	+03:37 (1179.) ●	+02:42 (1280.) ●
Radfahren	90 km	04:11:07	01:04:07	33.69 km/h	+00:22 (138.) ●	+00:05 (1004.) ●	-00:38 (1063.) ●
Radfahren	99 km	04:29:19	00:18:12	29.67 km/h	+00:31 (161.) ●	+00:29 (1143.) ●	+00:15 (1238.) ●
Radfahren	144 km	05:55:47	01:26:28	31.23 km/h	+04:11 (171.) ●	+03:36 (1205.) ●	+02:45 (1312.) ●
Radfahren	179.5 km	07:12:09	01:16:22	27.89 km/h	+08:54 (204.) ●	+08:30 (1451.) ●	+07:39 (1624.) ●
Radfahren	180 km	07:12:26	00:00:17	105.88 km/h	-00:02 (74.) ●	-00:02 (503.) ●	-00:02 (541.) ●
Radfahren	180 km	07:12:26	05:46:14	31.19 km/h	+19:04 (172.) ●	+16:56 (1225.) ●	+13:11 (1337.) ●
Wechsel		07:18:19	00:05:53	-	-01:35 (91.) ●	-01:56 (566.) ●	-01:56 (637.) ●
Laufen	3.8 km	07:39:00	00:20:41	05:26 min/km	+00:28 (154.) ●	+00:09 (1029.) ●	-00:03 (1131.) ●
Laufen	8.2 km	08:04:41	00:25:41	05:50 min/km	+00:57 (160.) ●	+00:30 (1081.) ●	+00:15 (1195.) ●
Laufen	10 km	08:15:22	00:10:41	05:56 min/km	+00:41 (175.) ●	+00:31 (1212.) ●	+00:26 (1353.) ●
Laufen	14 km	08:40:35	00:25:13	06:18 min/km	+02:21 (187.) ●	+01:43 (1282.) ●	+01:31 (1444.) ●
Laufen	18.5 km	09:09:30	00:28:55	06:25 min/km	+02:11 (180.) ●	+01:37 (1229.) ●	+01:25 (1393.) ●
Laufen	20.3 km	09:21:03	00:11:33	06:24 min/km	+00:52 (176.) ●	+00:33 (1192.) ●	+00:29 (1351.) ●
Laufen	24.3 km	09:49:33	00:28:30	07:07 min/km	+03:35 (186.) ●	+02:54 (1301.) ●	+02:43 (1479.) ●
Laufen	28.8 km	10:21:09	00:31:36	07:01 min/km	+02:52 (174.) ●	+02:07 (1203.) ●	+01:57 (1370.) ●
Laufen	30.6 km	10:33:09	00:12:00	06:39 min/km	+00:29 (158.) ●	+00:16 (1078.) ●	+00:13 (1226.) ●
Laufen	34.5 km	11:01:14	00:28:05	07:12 min/km	+02:05 (171.) ●	+01:15 (1133.) ●	+01:04 (1283.) ●
Laufen	39 km	11:33:52	00:32:38	07:15 min/km	+03:18 (181.) ●	+02:23 (1215.) ●	+02:12 (1385.) ●
Laufen	40.8 km	11:46:34	00:12:42	07:03 min/km	+01:40 (196.) ●	+01:24 (1378.) ●	+01:20 (1573.) ●
Laufen	41 km	11:47:18	00:00:44	03:39 min/km	+00:06 (202.) ●	-00:02 (1424.) ●	-00:01 (1656.) ●
Laufen	41 km	11:47:18	04:28:59	06:33 min/km	+21:35 (175.) ●	+15:20 (1184.) ●	+13:31 (1338.) ●
Total	224.8 km	11:47:18	11:47:18	19.07 km/h	+38:41 (169.) ●	+29:04 (1155.) ●	+23:03 (1284.) ●

Ges	Sex	Ak	Name	#	AK
1241	1119	164	Andreas Maier	876	M35-39	DEU	01:22:39	05:54:08	04:03:38	11:42:13
1245	1122	165	Christoph Krüger	2118	M35-39	DEU	01:25:51	05:35:55	04:26:52	11:43:04
1249	1126	166	Matthias Krause	2174	M35-39	DEU	01:26:33	05:34:55	04:04:04	11:43:27
1255	1132	167	Sebastian Poser	831	M35-39	DEU	01:03:25	05:48:07	04:28:25	11:43:55
1260	1136	168	Ben Cross	1733	M35-39	GBR	01:07:37	05:55:25	04:24:29	11:44:44
1284	1155	169	Michal Okuniewski	1897	M35-39	POL	01:18:42	05:46:14	04:28:59	11:47:18
1285	1156	170	Steven Scott	1800	M35-39	DEU	01:27:27	05:27:25	04:32:21	11:47:22
1296	1164	171	Maik Bokeloh	2158	M35-39	DEU	01:13:01	05:27:41	04:54:34	11:48:48
1302	1168	172	Alexander Lohrey	451	M35-39	DEU	01:26:03	05:50:50	04:13:34	11:49:54
1315	1179	173	Jesse Fennema	1535	M35-39	NLD	01:27:03	05:45:29	04:21:24	11:51:40