Elisabeth Rustad-Nilssen -
Ironman Hamburg 2023
Quick facts
692/45/11Alle/Geschlecht/AK
F35-39Altersklasse
1953Startnummer
NORNationalität
| 1:22:20 | 5:40:52 | 3:19:57 | 10:36:06 |
Vergleiche Elisabeth Rustad-Nilssen mit anderen Athleten!
1953 Rustad-Nilssen
935 Schmidt ×
435 Rüütel ×
1020 Seisenberger ×
1301 Hopfgartner ×
swipe me
Segment-Zeiten
| Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
|---|---|---|---|---|---|---|---|
| Schwimmen | 3.8 km | 01:22:20 | 01:22:20 | 02:10 min/100m | +01:10 (23.) ● | +01:02 (152.) ● | +03:49 (1333.) ● |
| Wechsel | 01:29:54 | 00:07:34 | - | -02:11 (15.) ● | -02:00 (89.) ● | -01:50 (716.) ● | |
| Radfahren | 9 km | 01:47:35 | 00:17:41 | 30.54 km/h | -00:36 (14.) ● | -01:03 (78.) ● | +00:11 (1187.) ● |
| Radfahren | 54 km | 03:11:53 | 01:24:18 | 32.03 km/h | +00:10 (19.) ● | -01:41 (119.) ● | +04:12 (1391.) ● |
| Radfahren | 90 km | 04:18:01 | 01:06:08 | 32.66 km/h | -01:01 (18.) ● | -03:10 (86.) ● | +01:23 (1267.) ● |
| Radfahren | 99 km | 04:36:15 | 00:18:14 | 29.62 km/h | -00:40 (17.) ● | -01:08 (98.) ● | +00:17 (1255.) ● |
| Radfahren | 144 km | 06:01:39 | 01:25:24 | 31.62 km/h | -01:50 (17.) ● | -03:52 (94.) ● | +01:41 (1242.) ● |
| Radfahren | 179.5 km | 07:10:30 | 01:08:51 | 30.94 km/h | -03:05 (15.) ● | -05:22 (81.) ● | +00:08 (1091.) ● |
| Radfahren | 180 km | 07:10:46 | 00:00:16 | 112.5 km/h | -00:03 (2.) ● | -00:04 (20.) ● | -00:03 (330.) ● |
| Radfahren | 180 km | 07:10:46 | 05:40:52 | 31.68 km/h | -07:05 (18.) ● | -16:20 (98.) ● | +07:49 (1251.) ● |
| Wechsel | 07:16:09 | 00:05:23 | - | -02:15 (12.) ● | -02:30 (49.) ● | -02:26 (447.) ● | |
| Laufen | 3.8 km | 07:33:58 | 00:17:49 | 04:41 min/km | -03:07 (5.) ● | -04:16 (19.) ● | -02:55 (346.) ● |
| Laufen | 8.2 km | 07:55:15 | 00:21:17 | 04:50 min/km | -04:22 (5.) ● | -05:46 (18.) ● | -04:09 (304.) ● |
| Laufen | 10 km | 08:03:52 | 00:08:37 | 04:47 min/km | -01:41 (4.) ● | -02:12 (18.) ● | -01:38 (325.) ● |
| Laufen | 14 km | 08:23:16 | 00:19:24 | 04:51 min/km | -04:03 (4.) ● | -05:40 (17.) ● | -04:18 (298.) ● |
| Laufen | 18.5 km | 08:45:09 | 00:21:53 | 04:51 min/km | -05:28 (3.) ● | -06:57 (16.) ● | -05:37 (257.) ● |
| Laufen | 20.3 km | 08:53:51 | 00:08:42 | 04:49 min/km | -02:17 (3.) ● | -02:50 (13.) ● | -02:22 (223.) ● |
| Laufen | 24.3 km | 09:13:23 | 00:19:32 | 04:53 min/km | -05:59 (2.) ● | -07:26 (9.) ● | -06:15 (180.) ● |
| Laufen | 28.8 km | 09:35:35 | 00:22:12 | 04:56 min/km | -06:44 (3.) ● | -08:31 (12.) ● | -07:27 (169.) ● |
| Laufen | 30.6 km | 09:44:23 | 00:08:48 | 04:53 min/km | -03:00 (1.) ● | -03:20 (8.) ● | -02:59 (137.) ● |
| Laufen | 34.5 km | 10:04:17 | 00:19:54 | 05:06 min/km | -07:04 (1.) ● | -08:20 (8.) ● | -07:07 (146.) ● |
| Laufen | 39 km | 10:26:54 | 00:22:37 | 05:01 min/km | -07:20 (1.) ● | -08:56 (10.) ● | -07:49 (152.) ● |
| Laufen | 40.8 km | 10:35:34 | 00:08:40 | 04:48 min/km | -02:21 (1.) ● | -03:06 (8.) ● | -02:42 (154.) ● |
| Laufen | 41 km | 10:36:06 | 00:00:32 | 02:39 min/km | -00:04 (10.) ● | -00:06 (46.) ● | -00:13 (371.) ● |
| Laufen | 41 km | 10:36:06 | 03:19:57 | 04:52 min/km | -53:30 (2.) ● | -01:07:26 (10.) ● | -55:31 (191.) ● |
| Total | 224.8 km | 10:36:06 | 10:36:06 | 21.2 km/h | -01:03:51 (11.) ● | -01:27:14 (45.) ● | -48:09 (692.) ● |
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